Childhood experiences shape us in ways we often don’t fully understand until later in life. Growing up feeling invisible, overlooked or ignored can leave a

Loneliness isn’t always loud. It doesn’t always look like someone sitting alone in a coffee shop or scrolling endlessly through their phone. Sometimes, it hides

If you’ve noticed a man who rarely smiles for photos, you may wonder what’s going on beneath the surface. It’s not uncommon to see subtle

If, like me, you’ve grown up in a less than rosy childhood, you may unknowingly carry certain habits or behaviors into your adult life. These

The experience of love in our childhood — it’s a topic that can be heavy to discuss, but it significantly shapes who we become as

In my journey as a psychologist, I’ve encountered a fair share of individuals with narcissistic personality traits. Their reactions often pivot around certain phrases that