
I’m 45 and I started wearing a watch again after ten years without one, and the most surprising thing wasn’t the convenience — it was realizing how many times a day I was using ‘checking the time’ as an excuse to check everything else
After strapping on my forgotten Seiko for the first time in a decade, I discovered I’d been lying to myself about why I reached for my phone 50 times a day—and the truth changed everything about how I experience time.







