8 frugal traditions from the 1970s that we foolishly abandoned
There’s a stark contrast between our modern spending habits and the frugal traditions of the 1970s.
Back in the day, people knew the value of a dollar and were not shy to stretch it as far as it could go. However, we’ve abandoned many of these thrifty habits, trading them in for convenience and consumerism.
As our wallets grow lighter, it might be time to revisit some of these frugal traditions from the 1970s. So, let’s strap on our retro goggles and discover 8 of these old-school money-saving tricks that we’ve foolishly forgotten.
By adopting these habits, not only can we give our bank accounts a healthy boost, but we can also experience a return to simpler times when quality trumped quantity and savings were something to be proud of.
Ready to take a step back in time? Let’s dive in.
1) Home cooking
The 1970s were a time when home cooking was the norm, not the exception.
Back then, families would gather around the dinner table after a long day, savoring meals that were lovingly prepared from scratch. These were not just moments to feed our bodies, but also to feed our connections with one another.
Fast forward to today, and we’ve traded this tradition for fast food and takeout. But did we also trade the monetary savings and the satisfaction of a home-cooked meal?
The answer is a resounding yes.
By returning to the habit of home cooking, we can enjoy healthier, cheaper meals and strengthen our family bonds. Plus, there’s nothing quite like the smell of a homemade dish simmering on the stove.
So, dust off those old cookbooks and start saving! You’ll be surprised at how much you can cut from your food budget.
2) Thrift shopping
The 1970s were the heyday of thrift shopping. Buying second-hand was not only a great way to save money, but it was also a treasure hunt, offering the thrill of finding unique items at unbeatable prices.
Here’s a personal example. When I was young, my parents often took me to thrift stores. We’d spend hours sifting through racks of clothes, shelves of books, and bins of toys.
Some of my favorite childhood memories are finding a near-new board game or a beautiful dress at a fraction of their original prices.
We’ve moved away from this habit, choosing the convenience of online shopping over the charm and cost savings of thrift stores. But by abandoning this tradition, we’ve missed out on the joy of hunting for hidden gems and the satisfaction of scoring a great deal.
It’s time to bring back thrift shopping. Not only will it help your wallet, but it might also bring back some wonderful childhood memories.
3) Repairing instead of replacing
In the 1970s, if something broke, you didn’t automatically replace it. You fixed it. This tradition was not only a testament to the value people placed on their possessions, but also a display of resourcefulness and creativity.
These days, we live in a throwaway culture where it’s often cheaper to buy new than repair old. But this habit has a significant impact on our wallets and our planet.
Did you know that Americans generate about 254 million tons of trash each year? A significant portion of this could be reduced if we embraced the 1970s mindset of repairing before replacing.
So, next time something breaks, consider fixing it first. It might just save you money and contribute to a healthier planet.
4) Growing your own food
The 1970s saw a resurgence of victory gardens, with folks turning their backyards into mini farms. Growing your own food was a common practice that offered an affordable and sustainable solution to grocery shopping.
Today, with rising food prices and concerns about pesticides, this old-school tradition is worth revisiting. It’s about more than saving money; it’s about taking control of what you eat and understanding the process behind it.
Whether it’s a tomato plant on the balcony or a full-blown vegetable garden in the backyard, growing your own food can be a rewarding and cost-effective endeavor.
So why not give it a try? You might find that the taste of home-grown produce is worth every bit of effort.
5) Handmade gifts

There’s something incredibly special about receiving a gift that someone has taken the time to create just for you. During the 1970s, handmade gifts were cherished as they were seen as a reflection of the giver’s thoughtfulness and effort.
Fast forward to today, and we’ve largely replaced these heartfelt offerings with store-bought items. Although convenient, these lack the personal touch that makes a gift truly memorable.
Imagine opening a present to find a hand-knitted scarf, a homemade candle, or a carefully crafted piece of jewelry. These are the kinds of gifts that we hold onto, not because of their monetary value, but because of the love and time that went into creating them.
By embracing the tradition of handmade gifts, we can bring back the true spirit of giving and create meaningful memories along the way. Plus, it’s an excellent way to save money while showing someone you care.
6) Saving energy
The 1970s were an era of energy conservation.
People were more conscious about turning off lights, unplugging appliances, and not wasting water. This was partly due to the energy crisis during that period, but it also reflected a general respect for resources.
Nowadays, we often take these resources for granted. We leave lights on in empty rooms, let faucets run, and keep our electronics plugged in even when they’re fully charged.
I remember when I got my first apartment and the shock of seeing my energy bill after the first month. It was a wake-up call that made me understand the need for conscious energy use.
By adopting this 1970s tradition of saving energy, not only can we reduce our utility bills, but we can also make a positive impact on our environment. It’s a win-win situation that’s certainly worth considering.
7) Using libraries
In the 1970s, libraries were thriving community hubs where people would go to borrow books, research, study, or even just escape into another world for a few hours.
Fast forward to today, and we’ve largely replaced these treasure troves with digital devices. While technology has made reading more accessible, it has also led us away from the communal and economic benefits of libraries.
Libraries offer a wealth of resources – books, magazines, newspapers, and even DVDs – all for free. Plus, they provide a quiet space to read or work, away from the distractions of home.
By revisiting this old-school tradition, we can not only save money on books and other media but also rediscover the joy of exploring library aisles and finding that perfect read. Who knows? You might even stumble upon a new favorite author or genre.
8) Living within your means
Perhaps the most important tradition from the 1970s that we’ve moved away from is living within our means. Back then, credit was not as easily available, and people generally spent what they earned.
Today, with credit cards and loans at our fingertips, it’s easy to fall into the trap of spending more than we earn. This habit can lead to financial stress and even debt.
Living within your means is about understanding your income and expenses and making mindful decisions about where your money goes. It’s about distinguishing between needs and wants, and prioritizing savings for the future.
By adopting this frugal tradition, we can regain control over our finances and work towards a more secure financial future. It’s a simple concept, but its impact can be life-changing.
Embracing the frugal
In essence, these frugal traditions from the 1970s are not just about saving money. They’re about embracing simplicity, fostering connection, and making conscious choices.
The beauty of these habits is that they offer more than just financial benefits. They bring us back to a time when we were more connected to our actions, our communities, and our world.
Take home cooking, for example. It’s not just about saving on restaurant bills; it’s about the joy of creating something with your own hands and sharing it with loved ones.
Or consider thrift shopping. It’s not only about finding a bargain; it’s about the thrill of the hunt and the delight in discovering something unique.
Living within your means isn’t just about avoiding debt; it’s about gaining control over your finances and finding peace in financial security.
So, as we navigate through our busy, modern lives, perhaps it’s time to slow down, reflect, and consider integrating some of these frugal traditions back into our routines. After all, they might just enrich our lives in more ways than one.
