You’ve got it all figured out, right?

Your emotional intelligence is on point, your relationships are thriving, and you’re navigating life like a pro.

Or so you think…

But do you ever catch yourself doing things in your relationships that make you pause? Do those moments make you question your emotional intelligence?

If so, don’t worry. You’re not alone.

Many of us feel like we’re acing the emotional intelligence test, but there are some behaviors that can slip under the radar.

These are the behaviors that women with exceptional emotional intelligence rarely exhibit in relationships.

Now, before we dive in, remember, this isn’t about making you feel bad about your behaviors. It’s about creating awareness to help you grow.

So keep an open mind and let’s explore these seldom-seen behaviors together. Shall we?

1) They don’t play the blame game

Let me share with you a quick story. A few years ago, I found myself in a heated argument with a friend. 

She accused me of forgetting her birthday, but I was adamant that I hadn’t.

In the heat of the moment, I blamed her for not reminding me enough.

The argument quickly spiraled out of control and left both of us feeling hurt and angry.

It was a classic case of the blame game.

Looking back, I realize how damaging that behavior was to our relationship. Instead of acknowledging my forgetfulness, I shifted the blame onto her.

Women with exceptional emotional intelligence do not engage in this behavior.

They take responsibility for their actions and don’t shift blame onto others.

2) They don’t make assumptions

Here’s another story from my own experiences.

I once assumed that my partner would know what I wanted for my birthday without me telling him.

When he didn’t get it right, I felt disappointed and let down. 

But when I took a step back, I realized I had set him up for failure by not communicating my needs clearly.

Sounds familiar?

This is a common mistake we all make in relationships. We assume that our partners can read our minds.

But women with high emotional intelligence understand that assumptions are harmful to relationships. 

They make it a point to communicate their needs and expectations clearly, eliminating any room for assumptions.

3) They don’t suppress their emotions

Contrary to popular belief, women with high emotional intelligence do not suppress their emotions.

Instead, they recognize their feelings and express them appropriately.

A research study found that individuals who suppress their emotions tend to have poorer mental health, lower life satisfaction, and worse physical health.

These women understand that emotions are not something to be ignored or pushed away. 

They value emotional honesty and are not afraid to confront and express their feelings, even when they’re uncomfortable.

This approach leads to healthier, more authentic relationships.

4) They don’t ignore the importance of empathy

Imagine a scenario where a loved one is going through a rough patch. They’re visibly upset, and it’s clear they’re struggling. What do you do?

For women with exceptional emotional intelligence, the answer is simple: they empathize.

They know that understanding and sharing someone else’s feelings is not just a skill; it’s a gift that strengthens bonds and facilitates healing. 

They don’t just hear words; they feel emotions, providing comfort and connection in times of distress.

Empathy is not about providing solutions or trying to “fix” things; it’s about being there, feeling with the person, and letting them know they’re not alone. 

This emotional depth is a hallmark of women with high emotional intelligence in relationships.

5) They don’t neglect self-care

I’m going to let you in on a little secret from my life.

There was a period when I was so caught up in caring for others that I completely neglected my own needs.

I was convinced that putting others before myself was the noble thing to do, but it didn’t take long before I was emotionally exhausted and burnt out.

The truth is, women with exceptional emotional intelligence don’t neglect self-care in relationships.

They understand that taking care of their own emotional wellbeing is not selfish but necessary. 

By ensuring their own cup is full, they can give more to others without depleting themselves.

Looking back, I realize how important it is to maintain a balance between caring for others and caring for oneself. 

It’s a lesson I learned the hard way, but one that has significantly improved my relationships and emotional health.

6) They don’t disregard the feelings of others

One of the defining characteristics of women with high emotional intelligence is their ability to validate the feelings of others. 

They don’t dismiss or trivialize how someone else is feeling, even if they don’t necessarily agree with it.

For instance, if a partner is upset about something that seems trivial to them, they don’t simply brush it off. 

They acknowledge that their partner’s feelings are real and valid, thus creating a safe space for open and sincere communication.

7) They don’t avoid conflict

Avoiding conflict might seem like a good strategy for maintaining peace in a relationship, but it can often lead to unresolved issues and resentment.

Women with exceptional emotional intelligence understand this.

They don’t shy away from addressing issues or disagreements in their relationships. 

Instead, they face them head-on, engaging in open and honest conversations to find a resolution.

8) They don’t hold onto grudges

Holding onto grudges is like carrying a heavy load; it weighs you down and prevents you from moving forward. 

I once held a grudge against a friend for a seemingly minor offense. Over time, this grudge grew into a wall that hindered our relationship from growing.

Women with high emotional intelligence understand the damage grudges can cause.

They choose to forgive, not necessarily because the other person deserves forgiveness, but because they deserve peace.

9) They don’t neglect their personal growth

Women with exceptional emotional intelligence are lifelong learners.

They understand that personal growth is essential for cultivating healthy relationships.

They continuously seek knowledge and self-improvement, not just for their own benefit but also for the benefit of their relationships. 

They know that by growing and evolving as individuals, they can contribute more positively to their relationships.

10) They don’t place unrealistic expectations on others

It’s easy to fall into the trap of expecting others to behave or respond in a certain way. 

However, women with high emotional intelligence avoid this pitfall.

They understand that everyone is unique, with their own set of emotions, reactions, and behaviors.

By refraining from placing unrealistic expectations on others, they allow their relationships to flourish based on authenticity and mutual respect, creating a healthy and nurturing environment for all involved.

To conclude, cultivating emotional intelligence is a lifelong journey.

It requires self-awareness, empathy, and a commitment to personal growth. 

But the reward is worth it – healthier, more fulfilling relationships that bring joy and satisfaction.

So why not start your journey today?