Women who are truly happy and thriving in life often display these 10 behaviors (without realizing it)

Avatar by Isabel Cabrera | August 6, 2024, 11:22 am

Ever look at some women and wonder, how do they do it? How are they so happy and successful?

Well, surprise! They’re not doing anything extraordinary. They’re just being themselves. But here’s the catch – they have certain habits that they probably don’t even realize they’re doing.

Intrigued? You should be!

So, let’s put our curiosity hats on, and dive into these 10 unnoticed habits of genuinely happy and successful women.

Who knows? You might pick up a habit or two!

1. They embrace positivity

Ever noticed how some women always seem to have a smile on their face, no matter what? They’re the ones who find a silver lining in every cloud. These women radiate positivity, attracting good vibes and people.

They don’t necessarily have an easy life. They’ve simply made a habit of focusing on the good instead of dwelling on the negative. This positive outlook helps them tackle life’s challenges head-on, making them happier and more successful in the long run.

And the best part? Most of them don’t even realize they’re doing it. It’s just who they are – positive, happy, and thriving!

2. They practice gratitude

Gratitude – sounds simple, right? But it’s a game-changer!

Women who are genuinely happy and thriving often have this amazing habit of expressing gratitude. They’re thankful for what they have, rather than fretting over what they don’t.

Whether it’s a quiet moment of reflection in the morning, a quick thank you note to a friend, or just appreciating a beautiful sunset, these women make sure to acknowledge the good in their lives.

The fun part? They might not even realize how this small habit is making such a big difference. But it is – by fostering positivity, reducing stress, and improving overall well-being. Now that’s something to be grateful for!

3. They take care of their health

This one personally resonates with me! I’ve observed that truly happy and flourishing women often prioritize their health – both physical and mental.

A couple of years ago, I met this woman named Sarah at a wellness retreat. She was fit, energetic, and just glowed with positivity. When I asked her about her secret, she simply said – “I take care of myself.”

Sarah spends a little time each day doing something for her health. It could be a quick workout, a healthy meal, or even a few minutes of meditation. She wasn’t always like this but she slowly incorporated these habits into her routine.

The funny thing is, Sarah didn’t think she was doing anything special. She was just looking after her wellbeing. But this simple habit was actually a key factor in her happiness and success.

It made me realize that taking care of our health isn’t just about looking good or avoiding illness. It’s about providing our bodies and minds with the love and care they need to thrive. 

4. They nurture their relationships

Did you know that strong social relationships can increase your longevity by 50%? Yes, you read that right! And women who are truly happy and thriving in life often prioritize nurturing their relationships.

From spending quality time with family and friends to regularly checking in with their loved ones, these women understand the value of strong social bonds. They strive to maintain a healthy balance between their personal and professional lives, ensuring they have time for those who matter most.

The interesting part is, they might not even realize that by doing so, they’re actually fostering their own happiness and well-being. The power of a warm hug or a heartfelt conversation is truly amazing!

5. They’re not afraid to ask for help

One thing that stands out about truly happy and thriving women is their willingness to ask for help. They understand that it’s okay not to have all the answers and that seeking assistance is not a sign of weakness but rather a strength.

I remember a time when my friend Lucy was overwhelmed with work and home responsibilities. She felt like she had to handle everything on her own – until one day, she simply couldn’t.

Lucy reached out, asked for help, and the response she got was overwhelming. Friends, family, and colleagues jumped in to support her. This experience taught her a valuable lesson – it’s okay to lean on others when need be.

The heartwarming part is, Lucy didn’t realize how this simple act of reaching out was strengthening her relationships and making her life more manageable. It showed her that she was surrounded by people who cared and were willing to lend a helping hand.

6. They embrace their flaws

Let’s get real here. None of us are perfect. And women who are genuinely happy and thriving in life? They know this better than anyone else.

These women have learned to embrace their flaws instead of hiding them. They understand that it’s these imperfections that make us unique, human, and real.

They might have stretch marks from bringing a new life into this world or laugh lines from years of shared jokes and smiles. Maybe they’re not the best cooks or can’t sing a tune to save their lives. But guess what? They’re okay with it.

What’s incredible is that they might not even realize how liberating this is. By accepting their flaws, they free themselves from the exhausting pursuit of perfection and instead, celebrate their authenticity.

Let’s ditch the idea of perfect and embrace our beautifully flawed selves. Because real, raw, and imperfect is far more beautiful than any illusion of perfection could ever be!

7. They continuously learn and grow

Did you know that learning new skills can boost your brain health? It’s true! And women who are truly happy and thriving often have a thirst for knowledge. They’re lifelong learners.

These women are always on the lookout for opportunities to learn something new, whether it’s a professional skill, a hobby, or just random trivia. They understand that learning is not confined to classrooms or textbooks but is a constant process.

The exciting part is, they might not even realize how this habit of continuous learning and growth is enriching their lives. It’s keeping their brains sharp, expanding their horizons, and contributing to their overall happiness and success.

After all, life itself is the greatest teacher we could ever have!

8. They know when to say no

This one hits close to home for me. Women who are truly happy and thriving often know the power of a well-placed “no.”

A few years ago, I found myself constantly saying yes to everything – extra projects at work, social engagements, volunteer commitments – you name it. I was afraid of disappointing people, but in the process, I was exhausting myself.

One day, my mentor noticed my struggle and gave me a piece of advice that changed my life. She said, “You have to understand that ‘no’ is a complete sentence.”

I started practicing this. I learned to say no when something didn’t serve me or align with my priorities. It wasn’t easy, but it was liberating.

The interesting thing is, I didn’t realize then how much this small change would impact my life. It helped me reclaim my time and energy, making room for things that truly mattered.

Ladies, remember – it’s okay to say no. In fact, sometimes it’s the best thing you can say for your own happiness and well-being.

9. They celebrate others’ successes

Let’s get real here. It can be tough to genuinely celebrate others’ successes, especially when we’re struggling. But women who are truly happy and thriving?

They do this effortlessly.

They cheer for their friends, family, and colleagues, celebrating their achievements without a hint of jealousy. Why? Because they understand that someone else’s success doesn’t diminish their own.

They may not even realize how this simple act of celebrating others is actually a reflection of their own confidence and contentment. 

10. They’re true to themselves

This one’s a biggie. Women who are genuinely happy and thriving don’t pretend to be someone they’re not. They are unapologetically themselves.

They don’t change their colors to blend in or stand out. They don’t wear masks or put on performances. They’re real, raw, and beautifully themselves.

What’s incredible is that they might not even realize how liberating this is. By being true to themselves, they attract people who appreciate them for who they really are.

So let’s ditch the pretenses and embrace our true selves. Because at the end of the day, the only person you should ever strive to be is the best version of you!