10 ways to become unstoppable in life, according to psychology

Ava Sinclair by Ava Sinclair | April 3, 2024, 12:08 pm

Becoming unstoppable in life is no easy feat, is it?

In a world filled to the brim with obstacles and setbacks, it can sometimes feel like you’re always playing catch-up.

You’re often told to “keep going” or “never give up”, but without a clear direction, these words of encouragement can seem meaningless.

Ever been there? Felt that frustration? If you have, then buckle up. This article is for you.

So, let’s dive into the nitty-gritty.

Here are some tried and tested ways to become unstoppable in life, all according to good old psychology.

1) Embrace adversity

Ready to be unstoppable? The first step might surprise you.

It’s all about embracing adversity.

Life isn’t always sunshine and rainbows, is it? And you know what, that’s perfectly okay.

In fact, it’s more than okay. It’s necessary.

Psychology tells us that adversity, challenges, they’re not your enemies. They’re your greatest allies in becoming unstoppable.

In fact, every setback you face is a golden opportunity waiting to be seized. It’s through these tough times that you grow stronger, wiser, and more resilient.

Some people might see adversity as a sign to give up, to throw in the towel. But not you. You see it for what it truly is – a stepping stone towards becoming unstoppable.

Now, this might not be the easiest pill to swallow. Adversity can sometimes feel like the universe is against you. 

But remember, it’s not about how hard you hit. It’s about how hard you can get hit and keep moving forward.

2) Set clear, achievable goals

Ever felt like you’re running on a treadmill, constantly moving but not really getting anywhere? I’ve been there too.

There was a time in my life where I felt stuck, like I was just going through the motions without any real purpose or direction. Can you relate?

That’s when I discovered the power of setting clear, achievable goals.

Psychology tells us that having clear goals can significantly increase our motivation, focus and self-confidence. It’s like having a roadmap to success.

Let me share a personal story. A few years back, I decided to run a marathon.

But the idea of running 26.2 miles seemed absolutely daunting. Instead of focusing on that huge number, I broke it down into smaller, more manageable goals.

First, it was running for 30 minutes without stopping. Then, it was finishing a 5K race. Little by little, these small victories added up and before I knew it, I was crossing the finish line of my first marathon.

The lesson here is simple – don’t just aimlessly float through life. Set clear, achievable goals for yourself. Break down your big dreams into smaller steps and take them one at a time.

And remember – every small victory is a step closer to becoming truly unstoppable in life.

3) Practice positive affirmations

Here’s something fascinating. Did you know that your brain has a tendency to believe whatever you tell it?

This is the power of positive affirmations. It might sound like a simple concept, but the impact it can have on your life is profound.

Positive affirmations are statements that you repeat to yourself, with the intention of inspiring positive change in your life.

The idea is to replace negative thoughts with positive ones, essentially rewiring your brain to believe in your abilities and potential.

Statements like “I am capable”, “I am strong”, or “I am unstoppable”, can significantly boost your self-esteem and confidence.

And it’s not just about saying these affirmations, but truly believing in them. Visualize them, feel them. Make them a part of your daily routine.

By constantly feeding your mind with positivity, you’re setting yourself up for success. You’re becoming more resilient, more confident, and yes, unstoppable.

4) Cultivate a growth mindset

A growth mindset, as opposed to a fixed mindset, is the belief that your abilities and intelligence can be developed over time through hard work, good strategies, and input from others.

This mindset is not about ignoring your shortcomings or failures. Instead, it’s about embracing them as opportunities to learn and improve.

With a growth mindset, you view challenges as opportunities rather than threats. You’re not afraid of failure, because you know that it’s just a stepping stone to success.

You’re open to feedback, always looking for ways to learn and grow.

In short, a growth mindset empowers you to keep going, no matter what life throws your way.

So start cultivating a growth mindset today and watch as it propels you towards becoming truly unstoppable in life.

5) Learn to embrace failure

Here’s the raw truth – you’re going to fail.

Again and again, in big ways and small, failure is a part of life. And it stings, doesn’t it? It can feel like a punch to the gut, a blow to your self-esteem.

But here’s the thing – failure isn’t the end of the world. Far from it.

Failure is not the opposite of success, but a part of it. It’s an integral step on the path to becoming unstoppable.

Each failure is a lesson learned, an opportunity for growth. It shows you what doesn’t work, nudging you closer towards what does.

But embracing failure is easier said than done. It takes courage to face your shortcomings head-on, to pick yourself up after a fall and keep going.

It’s tough, I won’t lie. But it’s also necessary.

Because in the end, it’s not about how many times you’ve failed. It’s about how many times you’ve dusted yourself off and kept going.

That’s what makes you unstoppable.

6) Practice self-care

In the hustle and bustle of everyday life, it’s so easy to forget about taking care of yourself, isn’t it?

You’re often so focused on your goals, your dreams, your responsibilities, that you overlook the most important person – you.

But here’s a gentle reminder: You can’t pour from an empty cup.

That’s why self-care is so important. It’s not just about bubble baths and spa days (though those are great too!). It’s about taking care of your physical, mental, and emotional health.

It’s about setting boundaries and saying no when you need to. It’s about nourishing your body with good food, keeping it active with regular exercise, and giving it the rest it needs.

It’s also about taking care of your mental wellbeing. Practicing mindfulness, meditating, journaling, or simply taking a moment to breathe – these are all forms of self-care.

Remember, you’re not being selfish by focusing on yourself. You’re merely ensuring that you have the energy and capacity to keep going.

Because being unstoppable doesn’t mean running yourself into the ground. It means knowing when to pause, recharge, and take care of yourself.

7) Surround yourself with positivity

Ever noticed how being around negative people can drain your energy?

Suddenly, your optimism starts to wane, your motivation takes a hit, and you begin to doubt yourself.

Sounds familiar, doesn’t it?

That’s why it’s so crucial to surround yourself with positivity. And by positivity, I mean positive people, positive experiences, and positive environments.

Positive people inspire you, motivate you, and lift you up. They believe in your dreams and push you to achieve them. They celebrate your successes and support you in your failures.

Positive experiences and environments, on the other hand, instill a sense of peace and happiness within you. They boost your mood, improve your mental health, and provide a safe space for growth and development.

In essence, positivity fuels your journey towards becoming unstoppable. It gives you the strength to keep going, even when the going gets tough.

So go ahead, surround yourself with positivity. It’s a game-changer in becoming truly unstoppable in life.

8) Learn to laugh at yourself

Let’s lighten up a bit, shall we?

Here’s the thing. Life can be serious, tough, and challenging. But it can also be downright hilarious – if you let it.

Learning to laugh at yourself is one of the best things you can do on your journey to becoming unstoppable. It adds a dash of levity to your day-to-day, takes the sting out of failure, and keeps you grounded.

Think about it. The ability to chuckle when you trip over your own feet or giggle when you spill coffee all over your shirt – it’s liberating, isn’t it?

It’s a reminder not to take life too seriously. A nudge to embrace imperfection and enjoy the ride.

So go on, laugh at yourself. Embrace the goofiness and the gaffes. They’re what make life interesting.

And who knows? This light-hearted approach might just be the secret ingredient to becoming truly unstoppable!

9) Stop making excuses

Time for some tough love. Ready?

Stop making excuses.

Yes, you heard that right. If you truly want to be unstoppable, you need to quit the blame game.

Life’s not fair. Things don’t always go your way. But guess what? That’s the case for everyone.

The difference between people who are unstoppable and those who aren’t is the way they handle these obstacles.

Instead of pointing fingers and finding reasons why they can’t, unstoppable people find ways to make it happen.

They take responsibility for their actions and their outcomes.

They don’t wait for perfect conditions or perfect timing because they know that there’s no such thing.

They take the cards they’ve been dealt and play their best hand, no matter what.

So if you’re serious about becoming unstoppable, it’s time to stop making excuses. It’s time to take control of your life and make things happen.

It’s tough love, but sometimes, that’s exactly what we need.

10) Believe in yourself

At the heart of it all, becoming unstoppable boils down to one simple thing: believing in yourself.

It’s about knowing your worth, recognizing your potential, and having faith in your abilities.

It’s about looking in the mirror and seeing someone who can overcome any obstacle, conquer any challenge, and achieve any goal.

Because the truth is, you are capable. You are strong. You are unstoppable.

But you have to believe it. You have to believe in yourself even when no one else does.

So, start today. Believe in yourself. Because you are more powerful than you could ever imagine.

Final thoughts

It’s a journey filled with highs and lows, triumphs and failures, laughter and tears. But at the end of the day, it’s your journey.

So whether you’re at the start line or halfway through, remember this: You have what it takes to be unstoppable.

You are capable. You are resilient. You are powerful.

And while the road to becoming unstoppable may be challenging, rest assured that every step you take is a step closer to becoming the best version of yourself.

So take a moment, reflect on your journey so far, and then continue forward. Because the world needs more people who are unstoppable.

People like you.