Have you ever wondered what it’s like to be truly content with being single and retired?

While some might dread the idea, others flourish, enjoying every moment of their independence and leisure.

This isn’t about living a life of isolation but embracing a lifestyle rich with freedom and self-discovery.

In this article, we’ll delve into eight unique traits that define those who are not just surviving but thriving in their single and retired years.

Are you one of them? Let’s find it:

1) Comfort in solitude

Some people fear being alone, but those who are happy being single and retired view solitude differently.

Solitude isn’t loneliness.

It’s a space for self-reflection, personal development, and peace. It’s a time to pursue their interests and passions without interruption or compromise.

These individuals have an independent streak and find joy in their own company.

They don’t rely on others for their happiness but create it within themselves.

They have learned the art of enjoying their own company, of turning moments of solitude into opportunities for self-discovery and growth.

It’s a trait that sets them apart and allows them to embrace their single, retired life with positivity and contentment.

Just remember that being comfortable in solitude doesn’t mean they avoid social interactions.

They still value relationships, but they also appreciate their alone time. It’s about balance.

2) Embracing freedom

One of the most liberating aspects of being single and retired, from my own experience, is the sense of freedom it provides.

A while back, I found myself in this exact situation. Initially, it was a shock adjusting to the quiet and lack of daily routine.

But then, I discovered a newfound freedom that was both exhilarating and empowering.

I could wake up when I wanted, indulge in hobbies that I’d put on the back burner during my hectic working years, and travel on a whim without coordinating with anyone’s schedule but my own.

The world was my oyster, and I could explore it at my own pace.

This freedom also meant that I could make decisions without needing to consider anyone else’s opinion.

For instance, I decided to relocate to a coastal town that I’d always loved visiting on vacation.

No discussions, no compromises – just me following my heart.

3) Staying active

Physical health plays a significant role in overall happiness, especially during retirement.

Those who are happy being single and retired understand the importance of staying active.

Regular physical activity is known to improve mood, enhance quality of sleep, and reduce the risk of many chronic diseases.

In fact, research shows that adults who engage in a moderate amount of physical activity every day are less likely to experience depression and cognitive decline.

Whether it’s a daily walk in the park, yoga, swimming, or even dancing around the living room, maintaining an active lifestyle is crucial.

This is not just about fitness or weight control, it’s about mental wellness and keeping the body agile and healthy.

Those happily retired and single often have a regular exercise routine that keeps them physically fit and mentally sharp.

They don’t see physical activity as a chore but as an integral part of their lifestyle.

4) Maintaining strong social connections

While they enjoy their solitude, people who are happy being single and retired also understand the importance of maintaining strong social connections.

They actively engage with their friends, family, and community.

These individuals understand that social interaction is a fundamental human need, and it plays a crucial role in our mental and emotional well-being.

They seek out meaningful connections and nurture them.

From scheduling regular catch-ups with friends, and participating in community events, to volunteering for local causes, they ensure their social life remains vibrant and fulfilling.

5) Cultivating gratitude

In a world that often emphasizes what we lack, those happily single and retired have mastered the art of cultivating gratitude.

They understand that happiness isn’t about having everything but appreciating what they do have.

These individuals take the time to reflect on their blessings – be it good health, loving friends, or even the freedom that their single and retired status provides.

They savor small moments of joy, like a warm cup of coffee in the morning or a stunning sunset.

This practice of daily gratitude helps them maintain a positive outlook on life.

It allows them to focus on abundance rather than scarcity, which directly contributes to their overall satisfaction and happiness.

Gratitude is more than just saying ‘thank you.’

It’s a state of mind, a way of life, and indeed, one of the unique traits of people who are happy being single and retired.

6) Pursuing passions

There was a time in my life when I felt I was merely going through the motions.

Work, responsibilities, obligations – they all seemed to take precedence over my personal passions.

But when I found myself single and approaching retirement, a window of opportunity opened up.

I’ve always had a love for painting, but life kept it on the back burner for years.

Now, with time on my hands and no one else to consider, I dusted off my old paintbrushes and started again.

The joy of creating, of seeing a blank canvas come to life with colors and forms, was rejuvenating.

This pursuit of passion turned out to be an essential part of my happiness in retirement.

Those who thrive while being single and retired often have something that fuels their spirit and ignites their enthusiasm.

It could be anything from gardening to writing, cooking, or volunteering.

The beauty lies in having the time and freedom to explore these passions.

7) Embracing change

Change is a constant in life, and those who are happy being single and retired have learned to embrace it rather than resist it.

They understand that change brings growth, new experiences, and learning opportunities.

They adapt to new situations with grace and optimism, seeing them as new chapters in life’s fascinating book.

Whether it’s learning new technology, moving to a new place, or even adjusting to the slower pace of retirement, they tackle each change head-on.

This ability to embrace change keeps life exciting and dynamic.

It helps them stay mentally agile and open to new possibilities, contributing significantly to their overall happiness in their single and retired status.

8) Investing in self-care

The most important trait of people who are happy being single and retired is their commitment to self-care.

They prioritize their physical, mental, and emotional well-being, understanding that it’s not a luxury, but a necessity.

Self-care can take many forms – regular exercise, eating healthy, keeping the mind active, indulging in hobbies, or simply taking a moment to relax and breathe.

It’s about treating oneself with kindness and respect.

These individuals understand that in order to enjoy life and be there for others, they first need to look after themselves.

Their dedication to self-care is a testament to their understanding that true happiness comes from within.

Final thoughts: Happiness is an inside job

The traits we’ve examined highlight a fulfilling approach to life adopted by those who are happy being single and retired.

These individuals don’t see their status as a deficit; rather, they view it as an opportunity to live authentically, pursuing passions and embracing freedom that was perhaps once out of reach.

They maintain a balanced life with robust social interactions, dedicated personal time, and active engagement with their communities and interests.

Embracing solitude without succumbing to loneliness, and investing in self-care, they craft a satisfying existence that many aspire to.