6 types of narcissists you will come across in life, according to psychology

Tara Whitmore by Tara Whitmore | November 12, 2024, 4:33 pm

Narcissism comes in many shapes and forms, and while most people might think of it as simply being self-absorbed or arrogant, there’s a lot more beneath the surface.

According to psychology, narcissists can display a wide range of behaviors, from the overtly grandiose to the subtly manipulative, making it hard to spot them right away.

Throughout life, you’re likely to encounter different types of narcissists, each with their own unique way of demanding attention and control.

Understanding the variations can help you navigate these difficult personalities.

Let’s take a closer look at the six types of narcissists you’re likely to come across, and how they show up in everyday life.

1) The grandiose narcissist

You’ve probably seen this type of narcissist in action without even realizing it. The grandiose narcissist is the stereotypical version that most people are familiar with.

They’re often charismatic, successful, and ooze confidence. They might draw you in with their charm and high-energy personality, only for you to realize later that they’re constantly seeking admiration and validation.

They have an inflated sense of self-importance and an obsession with status and power.

However, behind this flashy exterior, grandiose narcissists have a fragile ego that can’t tolerate criticism or failure.

If you don’t play along with their self-created image of superiority, they might react with anger or even aggression.

Understanding this type of narcissist is crucial as they can leave you feeling used or devalued once you stop meeting their need for admiration.

Recognizing their behavior for what it is – a psychological pattern rather than a personal attack on you – can help in dealing with such encounters.

2) The covert narcissist

Unlike their grandiose counterparts, covert narcissists aren’t easy to spot. They’re often seen as shy, introverted, or sensitive. They might not appear to be attention-seeking or self-obsessed at first glance.

But don’t let their quiet demeanor fool you.

Covert narcissists harbor a strong sense of entitlement and superiority, they just express it in less obvious ways, such as:

  • Playing the victim
  • Manipulating others subtly
  • Using passive-aggressive tactics to get what they want

Their narcissism is hidden beneath layers of insecurity and vulnerability. They might use guilt to control others or seek validation by playing on people’s sympathies.

While it may seem that they’re the polar opposite of the grandiose narcissist, at their core, they still maintain a self-centered worldview where their needs and desires come first.

3) The malignant narcissist

Malignant narcissists are one of the most challenging types you might come across. They combine the traits of narcissistic personality disorder with antisocial behavior, aggression, and a lack of empathy.

Unlike other types, they don’t just seek adoration – they pursue power and control, often at the expense of others.

They might engage in manipulative tactics, lie persistently, or even engage in harmful behaviors without any signs of remorse.

According to Psychology Today, this type is considered to be at the extreme end of the continuum of types of narcissism because of their cruelty and aggressiveness.

In fact, they “aren’t necessarily grandiose, extroverted, or neurotic but are closely related to psychopathy, the dark triad, and anti-social personality disorder.”

Obviously, because they are immoral and sadistic, dealing with a malignant narcissist is dangerous. Therefore, being aware of their characteristics is crucial for self-protection.

4) The wounded narcissist

Sometimes, life can deal a harsh hand, and individuals may develop narcissistic traits as a form of self-defense. Enter the wounded narcissist.

These individuals have often experienced deep emotional trauma or neglect in their past.

This painful history might make them hyper-sensitive to criticism and rejection, and they may adopt narcissistic behaviors to shield themselves from further emotional harm.

They might seem overly self-centered or demanding, but beneath the surface, there’s a desperate yearning for love and acceptance. Their narcissism is more of a protective shell than an inherent aspect of their personality.

It’s important to remember that everyone has their own story and struggles. While it doesn’t excuse harmful behavior, understanding the root cause can help cultivate compassion and patience during interactions with such individuals.

5) The communal narcissist

You know that person who never misses an opportunity to tell you about their latest charitable act or the many ways they give back to their community? You might be dealing with a communal narcissist.

These individuals derive their sense of superiority not from personal achievements or grandiosity, but from their contributions to others or the community.

They’re the ultimate givers, but their giving often comes with strings attached.

While it’s natural to take pride in one’s altruistic acts, communal narcissists use these acts as a pedestal to seek admiration and validation.

In other words, their charity is more about them than the people they are supposedly helping.

6) The elite narcissist

If you’ve ever been brushed off or belittled by someone for not being ‘good enough’ or ‘smart enough’, you’ve likely encountered an elite narcissist.

Elite narcissists are those who believe they are simply the best in everything they do.

They pride themselves on their superiority in intellect, aesthetics, skills, or any other attribute they deem valuable.

This isn’t just about having confidence or taking pride in one’s abilities – these individuals believe they’re a cut above the rest, and they won’t hesitate to let you know it.

They often dismiss others who don’t meet their high standards and surround themselves with people they consider to be on their level.

If you ever come across this type, don’t take their dismissal personally. Remember that your worth is not defined by someone else’s standards. You are more than enough just as you are, and anyone who suggests otherwise isn’t worth your time or energy.

Final thoughts

Navigating life with narcissists around can be challenging, but understanding the different types can help you recognize their behaviors early on.

Whether you’re dealing with someone who’s openly self-centered or more covertly manipulative, being aware of these patterns gives you a better chance of protecting your boundaries and mental well-being.

At the end of the day, the most practical thing you can do is learn to identify these traits and decide how much space you want to give these individuals in your life.

You can’t always avoid them, but you can definitely control how you respond. Setting firm boundaries and staying grounded in your own self-worth are key to managing these difficult personalities without losing yourself in the process.