9 things you’ll notice when you start living with intention and meaning

Tina Fey by Tina Fey | March 30, 2024, 11:40 am

Living with intention and meaning is about making conscious decisions to shape your life in a way that fuels happiness and fulfillment.

It’s about choosing to live your life in line with your values, and not just being swept along by the tide of life.

When you start living this way, you’ll start noticing some big changes.

And trust me, these aren’t just subtle, under-the-radar shifts. They’re things that will make you sit up, take notice, and say, “Wow, I’m really living differently now.”

Stick around as I share nine things you’ll definitely notice when you start living with intention and meaning.

1) A new sense of clarity

When you start living with intention, the first thing you’ll notice is a newfound sense of clarity.

Life becomes less about just getting by and more about making conscious, purposeful decisions. You start to understand what truly matters to you, and your actions begin to reflect these values.

This clarity isn’t something that happens overnight. It’s a gradual process that unfolds as you begin to align your actions with your intentions. But once it hits, it’s like a light bulb switching on.

Suddenly, decisions that used to feel overwhelming become a lot easier. You find yourself navigating life with a clear direction and purpose, no longer swayed by external influences.

Living with intention brings a level of clarity that can transform not only how you make decisions but also your overall perspective on life.

And trust me — this is just the beginning of the journey…

2) Priorities begin to shift

When I started living with intention, I noticed a significant shift in my priorities.

Once upon a time, I was all about climbing the corporate ladder. My job defined me, and my self-worth was tied to how well I performed in a professional setting. Weekends were for catching up on work emails, and vacations were merely an opportunity to work from a more scenic location.

But then, after reading some books and talking to people whom I looked up to, I decided to start living with meaning and intention. And boy, did things change.

Suddenly, my job took a backseat to my personal growth and relationships. Instead of spending my free time glued to my laptop, I found joy in nurturing connections with loved ones and investing time in hobbies that made me feel alive.

I began to understand that life isn’t about how much we achieve professionally but about the moments of joy and fulfillment we experience along the way.

This shift in priorities didn’t mean I stopped caring about my job. Instead, it meant finding a balance that allowed me to thrive both personally and professionally. And let me tell you, it’s been one of the most liberating changes I’ve ever made.

And as your priorities shift, you will naturally become more selective about how you spend your time…

3) You start saying ‘no’ more often

When you start living with intention and meaning, you become more protective of your time and energy. You begin to understand the value of saying ‘no’ to things that don’t align with your values or contribute towards your goals.

This might mean declining social invitations that drain you, or stepping back from commitments that aren’t fulfilling. It could even mean making tough choices about the relationships you maintain.

Saying ‘no’ isn’t about being selfish or rude. It’s about setting boundaries that enable you to focus on what truly matters. It’s about making space in your life for the things that bring you joy, growth and fulfillment.

When you start saying ‘no’ more often, you create room for saying ‘yes’ to the things that truly add value to your life. And that’s a powerful shift in perspective.

Once you make more space in your life, you relationships with other will benefit instantly…

4) Your relationships deepen

Living with intention and meaning often leads to deeper, more meaningful relationships.

When you live with purpose, you start to attract people who align with your values and intentions. You also tend to invest more time and energy into maintaining relationships that are important to you.

On the flip side, you might also find yourself distancing from relationships that don’t serve your growth or happiness. This might be tough at first, but it’s an important part of living intentionally.

This shift often results in fewer but richer relationships. You’ll find yourself surrounded by people who support your journey and share your values. These bonds can provide a strong support system and contribute significantly to your overall sense of happiness and fulfillment.

But even the most genuine relationships are bound to undergo some turmoil. That’s when you will test another aspect of intentional living…

5) You become more forgiving

When I started living with intention, I found myself becoming more forgiving. Not just towards others, but also towards myself.

Before, my self-worth was tied up in my achievements. When I fell short of my expectations, I would berate myself, get caught in a cycle of negative self-talk and regret.

But as I embraced intentional living, I realized that mistakes and failures aren’t roadblocks, they’re stepping stones to growth. They’re opportunities to learn, to improve, and to become a better version of myself.

I learned to forgive myself for not being perfect, for not having all the answers. I learned to see each misstep as a lesson rather than a failure.

And this newfound self-compassion naturally extended to others. I found myself more understanding and forgiving of others‘ mistakes. Instead of holding onto grudges, I chose to release them, understanding that we’re all on our own journeys, doing the best we can with the knowledge we have.

This forgiveness brought with it a sense of liberation. It allowed me to let go of past hurts and focus on the present moment — to live more fully and freely.

Forgiveness brings our attention to why we value people in our lives. Once this perspective grows, we will notice how thankful we are for the presence of our friends and loved ones…

6) Gratitude becomes a daily practice

Living with intention and meaning often leads to a heightened sense of gratitude. You start to appreciate the small things, the everyday blessings that are easy to overlook when you’re caught up in the hustle and bustle of life.

You might find yourself feeling grateful for a hot cup of coffee in the morning, a kind word from a friend, or the beauty of nature on your daily walk. These moments of gratitude can bring a sense of joy and contentment that permeates your entire day.

In fact, research shows that practicing gratitude can have a significant impact on your overall well-being. It can improve your mood, reduce stress, and even improve your physical health.

When you choose to live intentionally, gratitude isn’t just something you feel occasionally. It becomes a daily practice, a way of life that enhances your overall happiness and fulfillment.

Learning that even the simplest things in life deserve to be thankful for, you become more connected to the world. And as you do that, you also establish a more profound connection with yourself…

7) You rediscover yourself

Perhaps the most profound change you’ll notice when you start living with intention and meaning is the rediscovery of yourself.

You begin to peel back the layers of societal expectations, past failures, and self-doubt, revealing the authentic you underneath. You start to understand your values, your passions, and your purpose on a deeper level.

Living with intention is about honoring your true self. It’s about making choices that align with who you truly are and who you aspire to be.

This self-discovery is a journey, not a destination. It’s an ongoing process of growth and transformation that brings you closer to your true self. And in the process, it brings you closer to living a life full of intention and meaning.

With this newfound connection to yourself, you will naturally feel more content and fulfilled in your everyday life…

8) Increased sense of happiness and fulfillment

Living with intention and meaning can have a profound impact on your overall happiness. In fact, one study found that people who make conscious, deliberate decisions about their lives and spend time doing things that they consider meaningful are generally happier.

This doesn’t mean that every moment will be filled with joy. There will still be challenges and difficult times, but when you live with intention, these obstacles become opportunities for growth rather than roadblocks to happiness.

You start to find fulfillment in the journey itself, not just the destination. You appreciate the small moments of joy and learn to find satisfaction in the progress you’re making, rather than constantly striving for more.

In essence, living intentionally helps you to redefine what happiness means to you, moving away from material possessions and external validation, and toward personal growth and meaningful experiences.

And finally, probably the most profound benefit of intentional living…

9) You feel a sense of peace

One of the most significant changes you’ll notice when you start living with intention and meaning is a newfound sense of peace.

This isn’t the fleeting kind of peace that comes from a relaxing spa day or a quiet moment with a good book. It’s a deep, enduring peace that comes from knowing you’re living in alignment with your values and purpose.

This sense of peace stems from the understanding that you’re in control of your own life. You’re not at the mercy of external circumstances or other people’s expectations. You’re making conscious decisions that align with your definition of a meaningful life.

Even when life throws curveballs at you, this underlying sense of peace remains. It keeps you grounded, reminding you that you have the power to choose how you react to any given situation.

This peace becomes your anchor, providing stability and calm in the midst of life’s storms. And believe me, it’s a feeling like no other.

Final thought: It’s a journey

The path towards living with intention and meaning is a personal and transformative journey, unique to each individual.

This journey is not about reaching a certain destination or ticking off boxes on a checklist. Rather, it’s about the process of self-discovery, growth, and alignment with your authentic self.

Embracing this way of life requires a commitment to introspection and a willingness to make conscious choices that align with your values and aspirations.

The beauty of this journey lies in the profound changes you’ll notice along the way – the newfound clarity, shifting priorities, deepened relationships, and the inner peace that comes from living a life true to yourself.

The philosopher Socrates once said, “An unexamined life is not worth living.” By choosing to live intentionally, you’re choosing to examine your life, to question your choices, and to align your actions with your values.

Remember, living with intention doesn’t mean you have all the answers. It simply means you’re asking the right questions and actively seeking a life of meaning and fulfillment.

So as you move forward on this journey, take a moment to reflect on these changes. Notice how they shape your experiences, influence your decisions, and ultimately lead you closer to the person you aspire to be.

Did you like my article? Like me on Facebook to see more articles like this in your feed.

Leave a Reply

Your email address will not be published. Required fields are marked *