9 things successful people never do on a Saturday morning

Ethan Sterling by Ethan Sterling | July 7, 2024, 5:50 pm

There’s a stark difference between successful people and the rest of us, and it often comes down to habits, especially those early Saturday morning ones.

Saturday mornings are a crucial time for successful people. They use it wisely, ensuring they don’t fall into certain pitfalls that can derail their productivity and peace of mind.

Successful people know that there are certain things they simply won’t do on a Saturday morning. And the best part? We can learn from them.

Here are nine things successful folks avoid doing on a Saturday morning. Take note, because these might just be the game-changers you need.

1) They don’t hit the snooze button

Saturday mornings are often seen as a chance to catch up on Z’s. Hitting that snooze button a couple of times might feel like the ultimate luxury.

But let me tell you, successful folks play by a different tune.

Research has found that snooze-fests can interfere with your body clock, leaving you in a fog for hours.

High achievers get it—they’re all about consistency. They know that hitting the snooze button is not an option if they want to maintain high energy levels and productivity.

2) They don’t waste time on unnecessary chores

I remember when my Saturdays used to be consumed by a long list of chores. Cleaning, grocery shopping, laundry – the list seemed endless.

But, I noticed that successful people I admired weren’t spending their precious Saturday mornings this way. Instead, they were focusing on activities that added value to their lives.

I decided to do the same. I started delegating tasks and automating where I could. Groceries? Ordered online and delivered to my door. Cleaning? Hired a professional service. Laundry? Sorted out during the week.

By freeing up my Saturday mornings, I had more time for self-improvement, relaxation, and quality time with loved ones.

The lesson here? Successful people understand the importance of their time and use it wisely, especially on a Saturday morning. They avoid wasting it on chores and focus on more meaningful tasks.

3) They don’t skip breakfast

Successful folks know the drill: before diving into the day headfirst, it’s all about fueling up right in the morning.

Breakfast isn’t just about filling your belly; it jumpstarts your metabolism and tops up your energy reserves. Research even backs it up—regular breakfast eaters tend to have lower risks of diabetes and heart disease.

Skipping breakfast? Not on their agenda. Even on lazy Saturday mornings, they make sure to kick off with a nutritious, balanced breakfast before seizing the day.

4) They don’t ignore their physical fitness

While many of us might consider Saturday a day off from exercise, successful people tend to think differently. For them, physical fitness isn’t just a Monday to Friday commitment, it’s a lifestyle.

Whether it’s hitting the gym for an intense workout, going for a morning run, or practicing yoga in the living room, they ensure they get their body moving. They understand the importance of exercise not just for physical health, but also for mental well-being and stress management.

Skipping out on fitness is not an option for successful people, even on a Saturday morning. They know that maintaining their physical health is key to their overall success and productivity.

5) They don’t neglect their hobbies

Amidst the hustle to conquer, it’s a breeze to let the simple joys slip away. But not for the successful crowd. They know hobbies aren’t just a luxury; they’re a must-have for a well-rounded life.

Whether it’s digging in the garden, wielding a paintbrush, jamming on an instrument, or hitting the trails, they carve out time for what lights their fire. These activities offer a breather from the norm, serving up relaxation and rejuvenation.

Come Saturday mornings, instead of diving straight into the grind, they’re indulging in their passions. It’s not just about boosting their mood; it’s about igniting creativity and sharpening those problem-solving skills.

6) They don’t overlook family time

Amidst the chaos of the workweek grind, it’s all too easy to let quality time with loved ones slip through the cracks. But the successful crowd? They’ve got their priorities straight—they know relationships are the bedrock of a truly fulfilling life.

Enter Saturday mornings—a golden chance to reconnect and soak in those precious moments with family. Whether it’s whipping up breakfast together, strolling through the park, or snuggling up for cartoons with the kiddos, they’re all in.

So, you’ll never catch them skipping out on family time come Saturday morning. It’s their way of showing love, care, and putting their loved ones front and center, where they belong.

7) They don’t forget to reflect

It’s easy to get caught up in the momentum of life and lose sight of the bigger picture. I’ve been there, rushing from one task to the next without taking a moment to breathe, let alone reflect.

Successful people, however, set aside time on Saturday mornings for reflection. They take a step back to evaluate their week, assess their progress, and plan for the future.

This is more than just a habit for them. It’s an opportunity to learn from their experiences, celebrate their achievements, and identify areas for improvement.

I’ve started doing this myself and I cannot express enough how much it has helped me. It provides clarity and direction, making me more focused and effective in my endeavors.

So if you want to be successful, don’t rush through your Saturday mornings. Instead, take some time out to reflect and align yourself with your goals.

8) They don’t ignore their mental health

In our whirlwind world, mental health often takes a back seat. But not for the successful crew—they’ve got their priorities straight.

Come Saturday morning, it’s all about nurturing that mental well-being. Whether it’s diving into meditation, getting lost in a book, jotting down thoughts, or simply savoring a peaceful moment with a cup of joe, they’re on it.

Because they know mental health isn’t some optional extra—it’s their secret weapon for tackling stress, keeping spirits high, and staying sharp and productive.

9) They don’t compromise on self-care

For productive folks, it’s crystal clear: before they can conquer the world, they’ve got to conquer themselves. Self-care isn’t a luxury; it’s a non-negotiable.

Come Saturday morning, it’s all about those self-care rituals. Whether it’s pampering their skin, soaking in a long bath, whipping up a decadent breakfast, or simply basking in some solo time, they make it happen.

Because they know that self-care boosts their mental and physical health, increases their productivity, and improves their overall quality of life.

The essence: It’s about intentional living

When we sift through these habits of successful people, a common thread becomes apparent – intentionality.

You see, they’re not just coasting through life; they’re crafting it with purpose. Every aspect, including Saturday mornings, is carefully curated to align with their goals and values.

From the crack of dawn to family time, from workouts to self-care, every move is calculated.

The lesson? It’s not about copying their routines but grasping the mindset. Success isn’t luck; it’s the outcome of intentional choices and decisive actions.