8 things successful people do before 9 am every day
Success isn’t just about what you do during your working hours. It’s also about how you start your day.
Believe it or not, the early morning hours before 9 am can be instrumental in setting the tone for the rest of your day.
Successful people understand this, and they have specific routines they follow every morning to ensure they’re primed for productivity and success.
In this article, we’ll take a look at the 8 things successful people do before 9 am every day.
The goal? To help you kick start your own morning routine. After all, success starts with the sunrise. Let’s dive in!
1) They wake up early
It might sound like a no-brainer, but it’s worth emphasizing.
Successful people often rise with the sun, and there’s a good reason for that.
The quiet hours of the early morning provide a peaceful solitude that’s hard to find at any other time of day. This is precious time that can be used for contemplation, planning, or even just some quiet reading.
Plus, there’s something incredibly empowering about being up and active while the rest of the world is still hitting the snooze button. It sets a positive tone for the day and gives you a head start on your tasks.
Remember, the early bird catches the worm – or in this case, success.
2) They exercise
I can’t stress enough how important this one is.
A few years back, I found myself in a constant state of stress and fatigue. I was struggling to keep up with my workload and found my productivity levels dropping drastically. Then, a friend suggested incorporating exercise into my morning routine.
Initially, I was skeptical. Waking up an hour earlier to squeeze in a workout seemed like an added chore. But, I decided to give it a try.
Fast forward to today, I can’t imagine starting my day without breaking a sweat. The morning workout not only wakes me up but also boosts my mood, energy, and focus for the rest of the day.
Many successful people swear by their morning exercise routine. Whether it’s a quick run, yoga session, or a full gym workout, they understand that taking care of their physical health is key to their overall success.
So lace up those sneakers and get moving. Trust me, your future successful self will thank you!
3) They prioritize their tasks
One of the key habits of successful people is their ability to prioritize. They have a clear understanding of what needs to be done first and what can wait.
Did you know that decision-making abilities tend to deteriorate throughout the day? It’s a phenomenon known as decision fatigue. This is why Mark Zuckerberg and Barack Obama are known for limiting their wardrobe choices – it’s one less decision to make in the morning.
Successful people leverage this by tackling their most important tasks first thing in the morning, when their decision-making abilities are at their peak. By 9 am, they’ve already made significant progress towards their goals for the day.
So grab that to-do list and start identifying your priorities. It’s a game-changer!
4) They eat a healthy breakfast
Breakfast isn’t called the most important meal of the day for nothing.
Successful people understand the importance of fueling their bodies with nutritious food in the morning. After all, your body has been fasting for several hours while you were asleep and it needs energy to kick-start the day.
Skipping breakfast or opting for a sugary doughnut can leave you feeling sluggish and unproductive as the day goes on. On the other hand, a balanced breakfast – think proteins, whole grains, and fruits – can boost your energy levels and improve your concentration and performance.
You wouldn’t try to run your car on an empty tank. Don’t do it to your body either!
5) They engage in learning
The mind, like a muscle, needs regular exercise to keep it sharp. And what better time to do this than first thing in the morning?
Many successful people dedicate a portion of their morning routine to learning something new. This could be reading a chapter of a non-fiction book, listening to a podcast, or even watching an educational video.
This habit not only enriches their knowledge but also stimulates their mind and prepares it for the day ahead.
So why not add a dose of learning to your morning routine? Your brain will thank you!
6) They disconnect
In this age of constant connectivity, taking a few moments of digital detox can seem impossible. But it’s something I’ve learned to value.
A while ago, my morning routine consisted of reaching for my phone the moment I woke up. Emails, notifications, and social media updates would set the tone for my day. It wasn’t until I made a conscious decision to disconnect in the mornings that I realized how much this habit was affecting me.
Now, my mornings are truly my own. No emails, no social media, just me and my thoughts. This allows me to start my day in a calm and focused state of mind.
Successful people understand the importance of this. They choose to spend their morning hours free from digital distractions. It’s their time to connect with themselves before they connect with the world.
Trust me, your emails can wait. Start your morning on your own terms instead.
7) They visualize their success
Visualization is a powerful tool often used by successful people. They take time each morning to visualize their goals and the steps needed to achieve them.
This mental rehearsal primes their mind for success. It helps them stay focused, motivated, and confident as they navigate through their day.
By visualizing their success, they are not just dreaming about it, they are actively working towards making it a reality.
Try incorporating visualization into your morning routine. You might be surprised by how much it can impact your day and overall success.
8) They plan their day
Without a doubt, the most crucial habit that successful people practice before 9 am every day is planning their day.
They set clear, achievable goals for what they want to accomplish that day. They map out their tasks, meetings, and personal time. This helps them manage their time effectively and stay focused on their priorities.
A well-planned day is a productive day. It eliminates unnecessary stress and ensures that your time is spent meaningfully.
So, grab your planner and start mapping out your day. It’s the key to unlocking your success.