9 things successful people always say “yes” to, according to psychology

Ethan Sterling by Ethan Sterling | September 9, 2024, 4:54 pm

What if the key to your success lies in the things you say “yes” to every day?

According to psychology, what sets successful people apart isn’t just their drive or ambition—it’s the choices they make every day.

Certain behaviors and opportunities are almost universally embraced by those who achieve greatness.

These aren’t just random decisions; they’re deliberate “yeses” that fuel their success, shape their mindset, and propel them forward.

In this article, we’ll dive into the psychology behind these key choices and explore why saying “yes” to the right things can be a game-changer for your own journey to success.

1) Continuous learning

As the saying goes, knowledge is power.

Successful people understand this, and they’re always eager to learn more. No matter how accomplished they are, they know that there is always room for growth.

They say “yes” to:

  • Reading that new book
  • Attending that seminar
  • Pursuing that additional certification

They see value in expanding their knowledge and skills and are not afraid to admit when they don’t know something.

You won’t find them dismissing opportunities to learn as a waste of time.

Instead, they embrace these moments as opportunities for personal and professional development.

2) Embracing failure

Failure, for many people, is a source of fear and embarrassment.

But for successful individuals, it’s a valuable teacher. They say “yes” to taking risks, even with the knowledge that failure is a possibility.

Rather than allowing the fear of failure to hold them back, they see each misstep as a learning opportunity.

They understand that failures are just stepping stones towards success.

Instead of dwelling on what went wrong, they analyze their mistakes, learn from them, and then keep moving forward.

They know that the road to success is paved with trials and errors, but they also understand that it’s their response to these setbacks that truly matters.

Successful people understand that without failure, there would be no success.

3) Saying “No”

While it may seem paradoxical in an article about saying “yes”, successful people know the importance of saying “no”.

They understand that time is a limited resource and that not every opportunity aligns with their goals.

They say “yes” to turning down requests, commitments, or tasks that don’t contribute to their personal or professional growth.

They don’t feel the need to please everyone and they’re not afraid of disappointing others by declining offers or invitations.

Successful people prioritize their time and energy on what truly matters to them. They recognize that saying “no” allows them to say “yes” to what’s really important.

4) Self-care

Successful people don’t just work hard, they also take care of themselves. They understand that their mental and physical health is the foundation of their success.

They say “yes” to:

  • Adequate rest
  • Balanced diets
  • Regular exercise
  • Mental health breaks

They acknowledge that they’re not machines, and even though they’re high achievers, they still need time to recharge.

Ignoring self-care can lead to burnout, decreased productivity, and poor health. Successful people know this all too well.

They’ve experienced the consequences of neglecting self-care and have learned from it.

Success isn’t just about accomplishments. It’s also about maintaining a healthy balance between work and personal life. And successful people aren’t afraid to admit that sometimes, they need a break too.

5) Helping others

Successful people know that their achievements are not just their own. They understand the importance of lifting others along their journey.

They say “yes” to:

  • Extending a helping hand
  • Mentoring and teaching
  • Sharing their knowledge and experiences

They believe in the power of kindness and empathy. They realize that success is not just about personal gain, but also about making a positive impact on others’ lives.

They don’t see others as competition, but as companions in this journey.

They recognize that everyone has their own unique strengths and weaknesses, and they take pride in helping others realize their potential.

After all, success is sweetest when it’s shared. And successful people are not just takers, they are givers too.

6) Being authentic

In a world that often encourages conformity, successful people understand the value of staying true to themselves.

They say “yes” to being authentic, to embracing their quirks and to showcasing their unique perspective.

They don’t try to fit into a mould or impersonate someone else’s style. Instead, they proudly wear their individuality and aren’t afraid to stand out from the crowd.

They know that authenticity is key to building trust and establishing strong relationships, both personally and professionally.

They recognize that people are drawn to sincerity and honesty.

7) Having fun

Amid all the hustle and bustle, successful people understand the importance of having a good laugh, letting loose, and just having fun.

They say “yes” to enjoying the journey, not just the destination.

They believe in celebrating small victories and appreciate the little joys life has to offer. They’re not all business; they know how to let their hair down and enjoy themselves.

They understand that a happy mind fosters creativity and productivity. So they cultivate this quality in simple ways, such as:

  • A game of ping pong in the office
  • A funny cat video
  • Simply joking around with colleagues

Successful people know that you don’t have to be serious all the time to be taken seriously. 

8) Hard work

There’s no sugarcoating it: success demands hard work.

Successful people understand this fundamental truth. They say “yes” to the grind, the late nights, and the challenges that come with striving for their goals.

They roll up their sleeves and get their hands dirty. They push through even when things get tough and they’re tempted to quit. They know that there are no shortcuts to success.

But it’s not just about working hard, it’s about working smart too.

They focus on productivity, not just activity. They prioritize tasks that align with their goals and delegate or eliminate those that don’t.

Success is not for the faint-hearted. It requires determination, persistence, and a whole lot of grit. 

9) Believing in themselves

Above all else, successful people say “yes” to believing in themselves. They trust their abilities, their ideas, and their potential to achieve great things.

They know that self-doubt is a success killer.

So, they choose to drown out the negative self-talk with affirmations of their capabilities. They push past the fear and take that leap of faith.

It’s not that they’re overly confident or arrogant.

They simply understand that if they don’t believe in themselves, nobody else will.

Final thoughts

Success isn’t just a destination; it’s a series of small, powerful choices made consistently over time.

The beauty of it all is that these choices are within your reach.

By saying “yes” to the right things—those that challenge you, inspire growth, and align with your values—you’re not just imitating the habits of successful people; you’re actively crafting your own path to success.

These decisions don’t have to be monumental. It’s the little adjustments in your day-to-day life that can lead to significant change.

Start by recognizing what truly matters and focus your energy there. With each intentional “yes,” you’re building the foundation for a more successful and fulfilling life.

The power to succeed is already in your hands—it’s all about how you choose to use it.