7 things men do in relationships when they lack self-confidence

Isabella Chase by Isabella Chase | April 8, 2024, 10:54 pm

Every man is a universe of complexities. 

Sometimes those complexities manifest as self-confidence issues that seep into their relationships.

You might be in a relationship with a man and find yourself questioning his actions, wondering if they are rooted in a lack of self-confidence or just typical relationship dynamics.

How do you discern if these actions stem from self-confidence issues or are simply a part of his personality?

After careful observation and conversing with numerous men and women about their relationship experiences, I have compiled a list of certain behaviors that men often display when they lack self-confidence. 

If these traits seem familiar, it might be time to address the elephant in the room.

1) Overcompensation through grand gestures

A man who lacks self-confidence often feels the need to prove his worth.

This can result in him going overboard with grand gestures that may seem extravagant or out of character.

You might find your man planning elaborate dates, buying expensive gifts, or constantly trying to impress you and others with his “achievements”.

While these actions could be seen as romantic or ambitious, they can also be signs of insecurity.

When a man is confident in himself and his relationship, he understands that his value does not come from external validation but from within. 

2) Being overly agreeable

In a relationship, harmony is essential, but so is individuality.

You might notice your man always agreeing with your opinions, never initiating conflict, and constantly going along with your decisions.

While this may seem like a dream come true at first glance, it may be a red flag for insecurity.

He might avoid disagreements because he fears that conflict will lead to rejection.

He may believe that always being agreeable will make him more likable or prevent you from leaving him.

However, a healthy relationship thrives on balance and mutual respect for each other’s individuality. 

3) Frequent need for reassurance

Reassurance is a normal part of any relationship. We all need to feel loved and wanted from time to time.

However, when it becomes a constant necessity, it might be pointing towards deeper issues.

You might find your man constantly seeking validation about his looks, his work, or even his worth in your relationship.

He may frequently ask if you still love him, if you find him attractive, or if you’re happy with him.

While it’s important to express love and appreciation in a relationship, a continuous need for reassurance could indicate a lack of self-confidence.

A confident man understands his value and doesn’t rely solely on external validation to feel good about himself. 

4) Excessive jealousy

Jealousy, in small doses, is a natural part of many relationships. It can even be a sign of love and affection.

However, when jealousy becomes excessive, it often signifies layers of insecurity.

Your man might get overly jealous when you spend time with your friends, show admiration for someone else, or even when you excel at something.

This jealousy often stems not from a place of possessiveness but from a fear of not being “good enough”.

5) Struggle with vulnerability

Opening up and showing vulnerability is a part of human connection. It helps us to understand and empathize with each other on a deeper level.

However, for a man who isn’t self-assured, vulnerability can feel terrifying.

He may steer clear of deep conversations, struggle to express his feelings, or avoid sharing his fears and insecurities.

This reluctance often stems from a fear of being seen as weak or inadequate.

The truth is, showing vulnerability takes courage.

It means letting go of the need to appear perfect and embracing our authentic selves with all our strengths and weaknesses. 

6) Constant comparison with others

We all compare ourselves to others from time to time. It’s a part of human nature.

But when this comparison becomes a constant habit, it might be a sign of deeper issues.

Your man may constantly compare himself to your ex-partners, your friends, or even celebrities.

He may often feel like he’s not as successful, attractive, or “good enough” as these individuals.

Interestingly, a confident man understands that everyone has their own journey and that comparing oneself to others is like comparing apples and oranges.

It’s not the presence of others that makes one feel inferior; it’s the lack of self-belief. 

7) Avoidance of eye contact

Eye contact is a powerful form of non-verbal communication. It shows attentiveness, interest, and confidence.

However, for a man grappling with self-confidence issues, maintaining eye contact can be a struggle.

You might notice your man often avoiding eye contact during conversations. He may look away, focus on something else or even use his phone as a shield.

While shyness could be a reason for avoiding eye contact, consistent avoidance can also be a sign of low self-confidence.

A man who is confident in himself and his thoughts feels comfortable maintaining eye contact. 

Understanding the roots of low self-confidence

While it’s crucial to recognize the signs of low self-confidence in men, it’s equally important to understand where these insecurities originate.

Often, self-confidence issues are deeply rooted in early experiences.

A man may lack self-confidence due to past failures, rejections, or critical comments from significant figures in his life.

These experiences can leave a lasting imprint, causing him to question his worth and abilities.

Moreover, societal expectations and pressures can also impact a man’s confidence.

Men are often expected to be strong, successful, and unemotional.

Deviating from these norms can make a man feel inadequate or “less than”, leading to self-esteem issues.

It’s also worth noting that the media’s portrayal of the “ideal” man – physically fit, financially successful, and emotionally stoic – can exacerbate feelings of insecurity.

A man who doesn’t fit this mold may feel like he falls short, further denting his self-confidence.

However, it’s crucial to remember that everyone struggles with self-confidence issues at some point in their life.

It’s a part of being human. What matters is how we deal with these insecurities.

It’s important to approach the issue with understanding and empathy. Encourage open conversations about his insecurities and fears. 

Let him know that it’s okay to have flaws and vulnerabilities.

Help him understand that his worth is not defined by societal standards or past experiences but by who he is as a person.

Building self-confidence is a journey. It requires patience, understanding, and time.

But with the right support and encouragement, your man can learn to believe in himself and form healthier relationship dynamics.

Embracing self-love

It’s crucial to remember that this isn’t a reflection of you or your relationship.

It’s an internal struggle that he needs to address. But while you can offer support and understanding, the real change has to come from him.

At the heart of self-confidence lies a fundamental principle: self-love. It’s about accepting oneself, flaws and all, and believing that you are enough just as you are.

It’s about rejecting the notion of ‘perfection’ and embracing the unique individual that you are.

In my journey, I’ve found that self-love is an essential stepping stone towards building self-confidence.

When we love ourselves, we stop seeking validation from external sources and start finding it within.

We stop comparing ourselves to others and start appreciating our own journey.

So, if your man struggles with self-confidence issues, encourage him to embark on a journey of self-love.

Encourage him to celebrate his strengths, acknowledge his weaknesses, and most importantly, be kind to himself.

Self-love isn’t just about feeling good about oneself. It’s about acknowledging our imperfections and still choosing ourselves.

It’s about understanding that we are worthy of love, respect, and happiness.

In conclusion, dealing with a lack of self-confidence in a relationship can be challenging.

But remember, it’s not your responsibility to “fix” your man. Your role is to provide support and understanding as he navigates his journey towards self-love and self-confidence. 

Who knows? This journey might not just transform him; it might transform your relationship too.