9 things 98 percent of men learn too late in life, according to psychology

Ethan Sterling by Ethan Sterling | June 24, 2024, 7:49 pm

As a man, there are lessons you learn, and then there are lessons you wish you’d learned much earlier.

Basically, there are certain truths most men come to realize only later in life. It’s almost as if 98 percent of us are delayed learners when it comes to these crucial life lessons.

I’ve rounded up nine of these key life lessons and today, I share them with you.

Let’s dive in. 

1) The importance of emotional intelligence

You know what they say about men: we’re not always the best at expressing our feelings. 

This often comes down to a lack of emotional intelligence—the ability to understand, use, and manage one’s own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict.

As experts widely acknowledge, this is a key ingredient of success in life, both personally and professionally. Some research even suggests that people with a high EQ make more money—almost $30k more a year!

However, many men only realize the importance of emotional intelligence once they’ve gone through significant life experiences that demand it – a heartbreak, a career setback, or a personal loss.

Sadly, by that time, the damage – in terms of broken relationships or missed opportunities – might already have been done.

2) The value of asking for help

I’ll admit it. I used to be a ‘lone wolf’ kind of guy.

You know the type – always trying to figure things out on my own, refusing to ask for directions, convinced I could handle everything life threw at me without assistance.

I think we can all agree that this is a common trait among men. We often equate asking for help with admitting defeat or showing weakness.

But boy, was I wrong.

It took a major project at work, one that was way over my head, for me to finally see the light. I was struggling, losing sleep, and my performance was dipping.

It wasn’t until a colleague noticed and offered help that things started to turn around. That project ended up being a huge success and it taught me a valuable lesson.

Asking for help isn’t a sign of weakness; it’s a sign of strength. It shows you’re aware of your limitations and you’re wise enough to seek the expertise of others when needed.

Don’t be afraid to reach out when you need it. Trust me, it’s worth it.

3) Time waits for no man

We often hear people say “time is money.” But the truth is, time is much more valuable than money. Money, you can always earn back. But time, once it’s spent, is gone forever.

Did you know that if you live to be 75, you only have about 27,375 days on this earth? And if you’re 25 now, then you’ve already used up a third of those days.

Many men find themselves reaching middle age before they truly comprehend the value of time. They work long hours chasing after material success, sometimes at the expense of their health and relationships, only to realize later on that they’ve missed out on so much.

Treat time like the precious commodity it is. Spend it wisely and make every day count.

4) Health is wealth

It’s a phrase we’ve all heard before, but how many of us truly live by it?

Often, it’s not until we face a serious health scare or the physical limitations of aging that we realize just how vital our health is.

For many young men, the priority tends to be career advancement, financial stability, or personal achievements. In the quest for these things, they push their bodies to the limit, neglecting proper diet, sleep, and exercise.

Unfortunately, this disregard for personal health can lead to chronic diseases or other health issues later in life. By the time they understand the depth of the phrase “health is wealth”, it might be too late to reverse the damage done.

The takeaway? Start prioritizing your health now. After all, what’s the point of having all the wealth in the world if you’re not healthy enough to enjoy it?

5) Failure is not the end

In our achievement-driven society, failure is often seen as something to be ashamed of. Many men internalize this perception, viewing their own failures as personal shortcomings or signs of inadequacy.

What they fail to realize (no pun intended) is that failure is an integral part of life. It’s how we learn, grow, and ultimately achieve success.

Think about any successful person you admire. Chances are, they’ve faced numerous failures on their road to success. They’ve stumbled, fallen, but most importantly, they’ve gotten back up.

The truth is, failure isn’t the end of the road – it’s just a stepping stone on the path to success. So don’t fear failure, embrace it.

6) The value of deep connections

We live in an era of social media and instant messaging, where ‘friends’ are just a click away. Yet many men find themselves feeling lonely and disconnected.

It’s easy to get caught up in the daily grind, focusing on work, hobbies, or personal pursuits. But in doing so, we sometimes neglect the relationships that truly matter.

Authentic, deep connections with friends and family are more than just social necessities. They provide us with a sense of belonging, a support system, and enrich our lives in ways that material possessions can’t.

7) It’s okay to not have all the answers

I remember when I was younger, I believed that as a man, I needed to have all the answers. It felt like there was this unspoken expectation to always know what to do, what to say, how to solve every problem.

But as I grew older, I began to understand that it’s impossible to know everything – and that’s perfectly okay.

Life is complex and unpredictable, and part of the human experience is navigating through the unknown.

Sometimes, we’ll make mistakes. Sometimes, we’ll take wrong turns. And sometimes, we just won’t have the answers.

And that doesn’t make us any less of a man.

This realization can be liberating. It takes off the pressure of living up to an unrealistic standard and allows us to be human – flawed and fallible but always learning and growing.

8) The power of gratitude

While many men understand the concept of gratitude, we often overlook it.  We get so caught up in chasing after what we want next that we forget to appreciate what we already have.

But research has shown that practicing gratitude has so many benefits. It can lead to decreased stress and anxiety, and even improve physical health.

However, many men only start to truly appreciate the power of gratitude later in life, when they realize that happiness doesn’t come from acquiring more, but from appreciating more.

Why wait? Start cultivating a habit of gratitude today. Take a moment each day to acknowledge and appreciate the good in your life. You might just find that you have more to be thankful for than you realized.

9) Life is about more than just success

We live in a society that often equates success with happiness. We’re led to believe that the more we achieve, the happier we’ll be.

But the truth is, life is about much more than just a traditional definition of success. It’s about experiences, relationships, personal growth, and making a difference.

As men, we often get caught up in this race for ‘success’, sometimes losing sight of what truly matters. We chase after promotions, wealth, and recognition, often neglecting our health, relationships, and personal passions in the process.

But those things we are neglecting are the foundations of real success. 

Final thoughts: A gentle reminder

The nine points we’ve discussed are common areas where men often find themselves wishing they had learned sooner.

Whether it’s understanding the importance of emotional intelligence, valuing health, or appreciating the power of gratitude – each point serves as a valuable lesson for living a more fulfilled, balanced, and meaningful life.

So, to all the men reading this – consider this your gentle reminder. Don’t wait to learn these lessons when it’s too late. Embrace them now, and let them guide your journey through life.

Because in the end, it’s not just about how long we live, but how well we live that truly matters.