8 subtle signs you and your partner have very little physical chemistry

Isabella Chase by Isabella Chase | September 29, 2024, 6:59 pm

I’ve been in relationships where everything felt like it should click—good conversation, shared interests, but something still felt off.

It took me a while to figure out that physical chemistry was the missing piece.

It’s the spark you can’t quite put your finger on, but you know it when you feel it—or when you don’t.

If you’ve ever found yourself wondering why things aren’t quite falling into place physically, you’re not alone.

Sometimes, the clues are subtle, and they’re easy to overlook.

That’s why I’m breaking it down for you: eight signs that your relationship might be missing that physical spark.

Let’s explore them and see if any of these sound familiar.

1) Lack of physical contact

Physical contact is one of the most telling signs of chemistry between two people.

Hugs, kisses, even a simple touch on the arm—they all speak volumes about the connection between two people.

But what if those moments are few and far between? What if, instead of that electric touch, there’s just, well, nothing?

It’s not that every couple needs to be all over each other all the time.

But a lack of physical touch can be a clear sign that the physical chemistry is lacking.

Interestingly, a recent study found that participants exposed to regular physical contact reported significantly lower neglect scores from their close relationships on a loneliness scale.

The study also noted that participants experienced a faster reduction in heart rate when exposed to physical touch, a physiological marker of wellbeing.

And it’s not just about the quantity of touch—it’s about the quality too.

If those rare moments of contact feel forced or awkward, that’s another red flag.

So take a moment to reflect on your physical interactions. If you find them lacking, it might be a sign that you and your partner have very little physical chemistry.

2) Absence of sparks during intimate moments

I remember being in a relationship where everything seemed perfect on paper.

We shared common interests, had great conversations, and genuinely cared for each other.

However, when it came down to intimate moments, something was off.

There was no spark, no electric current running through our bodies.

The kisses felt routine, the touches lacked warmth and the closeness felt forced rather than natural.

At first, I dismissed these feelings. I told myself that not every couple has fireworks all the time.

But as time passed, the lack of spark became more apparent and harder to ignore.

Looking back now, I realize that this was a clear sign of missing physical chemistry.

Despite our emotional connection, the lack of physical sparks was telling me something important about our relationship.

So, if you find yourself in a similar situation where intimate moments lack that special ‘something’, it may be a sign that your physical chemistry isn’t as strong as it could be.

3) Your bodies don’t seem to sync up

In a relationship with strong physical chemistry, there’s often an unspoken, almost magnetic, connection.

This can manifest in ways as simple as walking in sync when you’re out for a stroll or reaching out for each other simultaneously.

If you find that you and your partner are often out of sync – perhaps bumping into each other instead of moving seamlessly, or constantly interrupting each other – this could be a subtle sign of lacking physical chemistry.

It might mean that you’re not as emotionally or physically connected as you could be.

4) A decline in physical attraction

In the beginning stages of a relationship, physical attraction is usually at its peak.

You can’t help but admire your partner’s looks, their smile, the way they move.

But as time goes on, if you start to notice that you’re less attracted to your partner, or that their physical presence doesn’t excite you the way it used to, this could be a sign of dwindling physical chemistry.

Physical attraction is more than just appreciating your partner’s looks.

It’s expressed through feeling drawn to your partner, desiring them not just for their physical attributes but for the way they make you feel.

If you find yourself less excited by your partner’s physical presence, it might be time to have an open and honest conversation about what you’re experiencing.

5) You find yourself missing the thrill of touch

Remember the thrill of the first touch? The anticipation, the excitement, the unspoken promise of something more.

It’s a feeling that can send shivers down your spine and make your heart race.

In a relationship with strong physical chemistry, that thrill doesn’t fade.

It might change, evolve into something deeper, but it never completely disappears.

But what happens when that thrill is no longer there? When touch becomes more of an obligation than a desire?

When you no longer look forward to that hand brushing against yours, that arm around your shoulders?

That’s when you might start to question if your physical chemistry isn’t as strong as it once was.

It’s a quiet, subtle sign, and it can be easy to overlook.

But it’s important to pay attention to it because it speaks volumes about your physical connection.

When touch loses its thrill, it means you’re losing a vital connection with your partner.

6) You’re not drawn to their scent

I had a partner once whose smell I found absolutely intoxicating.

It wasn’t their cologne or any particular product they used – it was just them.

Their natural scent was something I found myself drawn to, something I missed when they were away.

But in another relationship, I found that I didn’t have the same reaction.

Their scent wasn’t off-putting, but it didn’t draw me in either. It was just… neutral.

At first, I dismissed it as irrelevant.

But over time, I realized that this lack of attraction to their natural scent was indicative of a deeper issue – our physical chemistry wasn’t as strong as I had initially thought.

Interestingly, a recent study suggests that disliking your partner’s body odor (BO) could actually be linked to how committed you feel in the relationship.

The research found that people who were more committed to their relationship tended to rate their partner’s BO more positively, while those who were less committed and considering a breakup were more likely to find their partner’s BO unpleasant.

It seems that your attraction to your partner’s scent might be more connected to your feelings about the relationship than you realize.

So, if you find that you’re indifferent to your partner’s natural scent, or even repelled by it, take note.

It may seem like a small thing, but it can be an indicator of your overall physical chemistry and perhaps even how committed you feel.

7) Lack of desire for physical closeness

In a relationship, the desire for physical closeness is a strong indicator of physical chemistry.

This doesn’t necessarily mean sexual intimacy; it can be as simple as wanting to cuddle on the couch, hold hands, or just be near each other.

If you find that you’re more comfortable being apart than together, or if you don’t crave that physical closeness with your partner, it could be a sign that the physical chemistry is lacking.

Keep in mind that everyone has different needs when it comes to physical closeness.

But if there’s a noticeable lack of desire for it in your relationship, it’s worth paying attention to.

It could signal that there’s something missing in your physical connection.

8) You don’t feel a pull towards them

Physical chemistry is often described as a magnetic pull – a force that draws you towards someone else, even when you’re not physically touching.

If you find that you don’t feel this pull towards your partner, it could be a sign of lacking physical chemistry.

It’s not something that can be forced or faked. It’s a natural, instinctive reaction that either exists or it doesn’t.

This pull makes you feel drawn to someone on a deeper level, feeling connected to them in a way that goes beyond words.

If this feeling is missing in your relationship, it might be time to evaluate your physical connection.

Final thoughts

Looking back, I can see how those little signs added up.

A missed touch here, an awkward kiss there, and soon enough, I realized our physical chemistry wasn’t where it needed to be.

And that’s okay—relationships are complicated, and chemistry can sometimes fade without us even noticing.

It doesn’t mean things have to end, but it does open up a space for honest conversations and maybe even a chance to rebuild that connection.

Every relationship is unique, and it’s worth exploring what works for both of you.

So, take a moment to check in with yourself. If these signs hit close to home, it’s not the end of the world—it’s just a chance to rethink and maybe rekindle what’s there.

Trust me, paying attention to the little things can make all the difference.

After all, every relationship is unique, shaped by the individuals involved and their unique chemistry – both physical and emotional.

Understanding this complexity is a journey in itself, one that can lead to deep self-discovery and personal growth.

So take some time to reflect on these signs.

Listen to what your body and heart are telling you. And know that acknowledging these feelings is a huge opportunity for growth.