It’s one of the most sought-after feelings in the world:

To know, without a shadow of doubt, that you are loved.

You’ve probably had moments where you’ve questioned it, wondering whether those around you truly care.

You just have this nagging question at the back of your mind: am I truly loved?

Well, here are some signs, according to psychology, that prove you’re a well-loved person, even if you don’t always feel it.

1) People genuinely care about your wellbeing

Love manifests itself in many ways, and one of the most profound is genuine concern for your wellbeing.

Not just your physical health, but your mental and emotional state too.

You might notice that people around you check in on you regularly, asking about your day or how you’re feeling.

They might go out of their way to ensure you’re comfortable or do little things to make your day brighter.

It’s not grand gestures or constant attention, but a steady, consistent care that speaks volumes about how much you’re loved.

2) They listen when you speak

It’s a simple thing, really.

I’ve noticed that when I’m talking, people around me actually pay attention.

They nod, they make eye contact, and they respond to what I’m saying instead of just waiting for their turn to talk.

It’s not like they hang on my every word or anything, but there’s a genuine interest there.

They want to understand my perspective and hear what I have to say.

It’s not them agreeing with everything I say, but rather their willingness to give their time and attention.

You know, it’s these times when I feel heard and valued that I realize just how much I’m loved.

3) They remember little things about you

I’ll never forget that one time when I casually mentioned my love for vintage records.

It wasn’t a big deal, just a small part of a larger conversation about music.

Months later, on my birthday, my friend surprised me with an original vinyl of one of my favorite albums.

They had remembered not just the fact that I liked vintage records but also my favorite band.

It was more than just a thoughtful gift.

It was a clear sign that they paid attention to what I said, valued my interests, and cared about making me happy.

Moments like these make it clear to me that I am truly loved.

4) You’re included in their future plans

When people love someone, they naturally include them in their vision for the future.

It can be as simple as planning a weekend getaway or as significant as discussing life goals.

For instance, if your friend is planning a road trip six months from now and they already have you on the guest list, it speaks volumes about their feelings for you.

Their subconscious mind already places you in their future, and that’s a strong sign of love and affection.

5) Your happiness is their happiness

There’s something quite special that happens when you’re loved.

Your victories become their victories; your joy becomes their joy.

I’ve seen it happen countless times.

When I’m happy about something, big or small, the people who care about me are genuinely happy for me.

They celebrate my triumphs, cheer me on and share in my excitement.

It’s not because they’re getting anything in return, but simply because they love sharing in the positive energy and happiness that comes from seeing a loved one thrive.

6) Your flaws aren’t deal-breakers

No one is perfect. We all have our flaws and imperfections.

But when you’re loved, these so-called ‘flaws’ aren’t deal-breakers.

People who care about you don’t just tolerate your flaws; they accept them as part of who you are.

They might even find them endearing—a unique part of your personality that makes you, you.

7) They’re there for you in tough times

In these tougher moments, the ones who truly love you don’t disappear.

They’re there, offering a listening ear, a comforting word, or just their presence.

They don’t shy away from your struggles or discomfort.

Instead, they stand by you, offering their support in any way they can.

These actions speak louder than words and show a depth of love that’s truly touching.

8) You feel safe being yourself

At the end of the day, one of the most telling signs you’re loved is the freedom to be yourself.

You don’t have to put on a mask or pretend to be someone you’re not. You’re accepted for who you are, flaws and all.

You can express your thoughts, share your dreams, and even voice your fears without judgement.

Feeling safe to be your authentic self, while also feeling valued and appreciated, is a beautiful indication of love.

When you can be yourself and still feel loved, that’s when you know for sure you’re a well-loved person.

The takeaway

If you’ve found yourself nodding along to these signs, take a moment to truly appreciate the love that surrounds you.

Being loved isn’t always about big, dramatic gestures.

More often than not, it’s about the small, consistent acts of care and concern that people show you.

But remember, it’s equally important to reciprocate this love.

So don’t just take in the love, give it back too.

Show your appreciation to those around you.

Make them feel loved and valued, just as they make you feel.

And most importantly, don’t forget to love yourself.

Because no matter how much love you receive from others, it’ll never truly fulfill you if you don’t love yourself first.