I have ever wondered if you’re an empath.

Sure, we all feel empathy now and then. But a high-level empath? That’s something else.

Sometimes, it feels like you’re carrying the world’s weight on your shoulders. You soak up others’ emotions like a sponge, which can be challenging.

But are these feelings all in your head? Or could you indeed be a high-level empath?

Today, let’s examine seven signs that indicate you’re a high-level empath.

Are you ready? Let’s dive in.

1) You’re a natural sponge for emotions

Have you ever found yourself in a room full of people, and suddenly, you’re hit with waves of emotions? That’s me at every social event.

I remember being at a friend’s party once. The atmosphere was electric, and everyone was laughing, chatting, and having a good time. However, something felt off. I could sense a strange tension in the air, and before I knew it, I felt anxious and upset for no apparent reason.

An underlying conflict between two guests was kept under wraps. As a high-level empath, I absorbed their negative emotions without realizing it.

You’re a high-level empath if you frequently pick up on others’ emotions and internalize them as your own.

2) You can’t stand injustice

I’ve been sensitive to injustices for as long as I can remember. Whether it’s a minor disagreement or a global issue, I can’t help but feel profoundly affected.

A few years back, when a close friend of mine was wrongly accused at work, it felt like my world had turned upside down. I couldn’t sleep or eat until the issue was resolved. It wasn’t even me who was directly affected, but I felt her pain as if it were mine.

As an empath, your ability to feel other people’s pain can be so intense that you might even feel compelled to right the wrongs you see happening around you.

3) Crowds can be overwhelming

This one hits home for many high-level empaths. Imagine walking into a room full of people and instantly feeling an emotional whirlwind.

It’s like being in a hurricane of feelings – excitement, nervousness, joy, and sadness- all at once. For empaths, this can be incredibly overwhelming.

So when surrounded by many people, it’s like their brains are trying to process a storm of emotional data all at once.

4) Animals and children are drawn to you

This is a common experience among high-level empaths. Their innate sensitivity and understanding often make them comforting for those who can’t express their feelings as clearly, like animals and young children.

They can sense the kindness and compassion radiating from you and trust it. They know they’re safe with you.

If you find that animals and children are naturally drawn to you, it could be because they sense your empathic abilities. And that’s a beautiful thing.

5) You need regular alone time

I’ve always been someone who cherishes my alone time. Don’t get me wrong, I love being around people, but something about solitude rejuvenates me.

After a day of meetings or social gatherings, I often feel drained, as if I’ve used up all my emotional energy. I recharge only when I retreat into my space, away from the world.

This need for solitude doesn’t mean being antisocial or shy but self-preservation. It’s about taking the time to process the emotional load that we, as empaths, carry around.

6) You’re an excellent listener

It’s no secret that empaths are good listeners. And I don’t mean just nodding along as someone talks. I suggest listening, understanding, and deeply feeling what the other person is saying.

Remember when a friend went through a rough patch and needed someone to talk to you?

Chances are, you were the first person on their call list. That’s because you listen empathetically and offer comfort like no one else. You make people feel seen and heard.

Your listening ability is not just about being polite – it shows your deep empathy and compassion.

7) You can spot a fake from a mile away

As empaths, we have this uncanny ability to see through pretenses and detect dishonesty.

We pick up on subtle cues others might miss, like a slight tone or body language change.

This is not about being judgmental or distrustful but intuitively aware of the emotional truth in any situation.

This could be another sign of being a high-level empath when you often sense something is off with someone, even when they’re putting on a good show.

Conclusion

In conclusion, navigating the world as a high-level empath may be challenging but a unique and rewarding experience.

If these signs resonate with you, take them to affirm your special empathic abilities.

Remember, being an empath is not a weakness – it’s a strength that can lead to deep connections and meaningful relationships.