8 signs you need to set higher standards for yourself, according to psychology

Mia Zhang by Mia Zhang | January 8, 2025, 11:25 am

Setting standards for yourself is crucial. It defines your path and shapes your life.

Are you truly pushing yourself? Or are you settling too often? Maybe you find yourself too busy without achieving much.

Feeling envy or frequent self-doubt?

These might be signs. You need higher standards. This isn’t about perfection.

It’s about knowing your worth. It’s about aiming for what you truly deserve.

Living fully means expecting more from yourself.

Let’s explore the signs. It might be time for a change.

1) You’re constantly settling

If you find yourself frequently settling for less than what you deserve, this could be a sign that you need to set higher standards.

This could apply to various aspects of your life, be it your relationships, career, or personal goals.

You might think that you’re being reasonable or practical by not aiming too high.

But in reality, you might be selling yourself short. It’s important to remember that it’s okay to want more and to strive for better.

Settling can often lead to dissatisfaction and regret in the long run. Psychology suggests that setting higher standards for yourself can boost your self-esteem and overall happiness.

If you’ve been feeling unfulfilled or like you’re not living up to your potential, it might be time to take a step back and reevaluate your standards.

In the end, it’s about recognizing your worth and refusing to compromise on what truly matters to you.

2) You’re always busy, but not productive

It’s easy to confuse being busy with being productive.

If you’re always rushing from one task to another but not really achieving anything noteworthy, it might be a sign that your standards need a boost.

Being busy can give the illusion of progress; it feels like you’re doing a lot.

But when you look closely, you might be stuck in a cycle of low-value tasks that are keeping you from reaching your real goals.

Setting higher standards means prioritizing what truly matters to you and focusing on tasks with high impact.

It’s about quality, not quantity. Rather than being busy, aim to be effective.

3) You often feel envious of others

Envy can be a powerful emotion.

If you often find yourself looking at others and wishing you had what they have, it could be a sign that you need to set higher standards for yourself.

It’s not about wanting to outdo others or be better than them. It’s about recognizing that if someone else can achieve something, you can too.

Envy is actually a mirror reflecting back to us what we desire but do not have in our own lives. In this sense, envy can be a great motivator.

So, instead of feeling bad about your feelings of envy, use it as a tool for self-improvement.

Identify what it is that you’re envious of, and set a standard for yourself to achieve it.

With determination and hard work, you’ll find that you’re capable of achieving more than you think.

4) You’re always putting others first

It’s wonderful to be kind, selfless, and generous.

But if you’re always prioritizing others’ needs over your own, you might be forgetting about the most important person in your life – you.

You deserve care and attention just as much as the people you love. It’s okay to take time for yourself, to pursue your own interests, and to put your needs first sometimes.

Setting higher standards for yourself also means prioritizing yourself – it’s essential for your mental and emotional health.

So start treating yourself with the same kindness and respect you give to others.

Set goals that fulfill you, pursue activities that bring you joy and don’t be afraid to say no when you need to. 

5) You’re always doubting yourself

We all have those moments of self-doubt, where we question our abilities or fret over whether we’re good enough.

But if these thoughts are a constant presence in your life, it might be a sign that you need to set higher standards for yourself.

Self-doubt can hold us back from reaching our true potential. It can prevent us from taking risks or chasing our dreams because we’re too afraid of failing.

Setting higher standards for yourself means believing in your abilities and valuing your worth.

It’s about letting go of the fear of failure and embracing the belief that you can achieve your goals.

Next time you catch yourself doubting, remember how far you’ve come and how much you’ve already accomplished.

Replace those doubts with affirmations and remind yourself that you are capable, you are worthy, and you can achieve whatever you set your mind to.

6) You often feel unfulfilled

Have you ever completed a task, reached a goal, or achieved something you’ve been working towards, but still felt a sense of emptiness or dissatisfaction? I know I have.

I once worked tirelessly to get a promotion at work, believing it would bring me happiness and fulfillment.

But when I finally got it, I didn’t feel the satisfaction I was expecting.

This feeling can be a clear sign that you’re not setting high enough standards for yourself.

You might be pursuing goals that don’t align with your true desires or values, leaving you feeling unfulfilled even when you achieve them.

Setting higher standards means pursuing what truly matters to you, what brings you genuine joy and satisfaction.

It’s about aligning your goals with your values and passions, not just achieving for the sake of achieving.

7) You’re not stepping outside your comfort zone

Let’s face it, staying within your comfort zone is easy and, well, comfortable.

But if you’re not pushing yourself to try new things, face your fears, or take on challenges, you’re probably not growing as much as you could be.

This is your wake-up call. If you want to achieve great things, you need to be willing to step into the unknown, to face uncertainty and risk failure.

Yes, it can be scary and uncomfortable, but it’s also where the magic happens.

Setting higher standards requires courage. It means raising the bar and challenging yourself to do things you’ve never done before.

It’s about embracing discomfort as a necessary part of growth and pushing yourself to reach your full potential.

8) You’re not celebrating your achievements

If you’re constantly moving from one goal to the next without taking the time to appreciate and celebrate your achievements, you might be setting the bar too low.

Every achievement, no matter how small, is a step forward and deserves recognition.

Celebrating your achievements doesn’t mean becoming complacent – it’s about acknowledging your progress and boosting your motivation to reach even higher.

Pat yourself on the back when you’ve done well and use that positive energy to propel yourself towards even greater goals.

So take a moment to appreciate how far you’ve come. Celebrate your victories, learn from your failures, and keep pushing towards your goals.

Conclusion

Setting higher standards for yourself is not about perfection or constant achievement.

It’s about recognizing your worth and striving for what truly matters to you.

When you set higher standards, you push yourself to grow, to achieve more, and to find deeper fulfillment.

You start to see that you are capable of more than you ever imagined. So, take a moment to reflect on your life. Are you settling for less than you deserve?

If so, it’s time to raise the bar.

Embrace the challenge because you’re worth the effort.

The path to a more rewarding life begins with the standards you set today.