9 signs you have a difficult personality that some people find exhausting

Lucas Graham by Lucas Graham | July 14, 2024, 12:21 pm

We all have our quirks and unique traits that make us who we are. But sometimes, these traits can turn us into difficult individuals that others find exhausting to deal with.

Having a difficult personality isn’t about being a bad person, though. We’re just wired differently, and that can sometimes rub others the wrong way.

In this article, we’ll explore nine signs that you might have a difficult personality. Recognizing these traits in yourself is the first step toward understanding how you might be affecting others.

Let’s dive in. 

1) You often dominate conversations

We’ve all been there. You’re in a conversation, and you realize you’ve been doing most of the talking.

While it’s not inherently bad to share your thoughts and experiences, dominating every conversation can be exhausting for others.

People like to feel heard and valued. When one person monopolizes the conversation, it can make others feel sidelined and unimportant.

So, if you are often the main speaker, with very little input from others, you may want to take a step back. Allow others to share their thoughts and opinions too.

Remember, communication is a two-way street. A balanced exchange of ideas makes for healthier interactions and relationships.

2) You’re quick to criticize

I remember a time when I used to be quick to point out flaws and mistakes, even in the most mundane things. Whether it was a friend’s choice of outfit or the way someone prepared a meal, I always had something to say.

At first, I thought I was just being helpful, offering constructive criticism. But then I started noticing the reactions of those around me. They’d flinch or look uncomfortable whenever I started my “helpful” observations.

That’s when it hit me. My constant criticism wasn’t aiding anyone; instead, it was making those around me feel judged and inadequate.

Do you find yourself frequently critiquing others?

Well, it might be time to take a step back and reevaluate. Not everything requires our opinion or correction. Sometimes people just need acceptance and understanding – and that can make all the difference.

3) You struggle with empathy

Empathy is the ability to understand and share the feelings of others. It’s a crucial skill for building strong, healthy relationships. But not everyone finds it easy to empathize.

If you find it hard to put yourself in someone else’s shoes or struggle to understand their emotions, it could be a sign that your personality is somewhat challenging for others.

Improving your empathy skills can lead to more meaningful relationships and can help you better navigate social situations.

4) You’re resistant to change

Change is an inevitable part of life. Yet, some of us struggle with it more than others. If you’re someone who digs their heels in at the slightest hint of change, you might be making life more difficult for those around you.

A resistance to change can lead to conflicts, especially in a fast-paced environment where adaptability is key. It can also hamper personal growth and limit opportunities.

Being open to change doesn’t mean you have to love it. However, acknowledging its importance and learning to adapt can help ease the strain on your relationships and make for smoother transitions in life.

5) You have a negative outlook

We all have off days when the world seems a little grayer than usual. But, if you’re the sort of person who constantly sees the glass half empty, your negative outlook could be wearing others down.

Put simply, a constant stream of pessimistic comments or complaints can make interactions with you draining for others.

This doesn’t mean you should suppress your feelings or pretend to be relentlessly upbeat. But learning to manage your negativity and not letting it spill over onto others can go a long way in maintaining healthy relationships.

After all, who doesn’t want to be around someone who brings a bit of sunshine into their day?

6) You’re not a good listener

Listening is more than just hearing. It’s about understanding, empathizing, and showing genuine interest in what others have to say. And believe me, being a good listener is a quality that people deeply appreciate.

If you’re often distracted during conversations or always eager to jump in with your own stories before the other person has finished, it might signal to them that you don’t value their thoughts or experiences.

But don’t worry, it’s never too late to improve. The next time you’re in a conversation, try to focus more on the other person. Ask questions, show interest, and resist the urge to interrupt.

You might be surprised at how much better your interactions become when you take the time to truly listen.

7) You struggle with flexibility

I remember planning a road trip with friends a few years back. I had every detail mapped out – the route, the stops, the activities – everything was scheduled to the minute.

But as we hit the road, things didn’t go as planned. Traffic delays, a flat tire, unexpected weather – it all threw my meticulous plan off course.

At first, I was frustrated and stressed, unable to adapt to the changes. It took a heartfelt conversation with my friends for me to realize that my inflexibility was putting a damper on our adventure.

Are you someone who also struggles when things don’t go according to plan? Well, it could be a sign of a difficult personality.

Being flexible doesn’t mean relinquishing control but rather embracing the unexpected and learning to adapt. And trust me, it can make life more enjoyable for you and less stressful for those around you.

8) You’re often defensive

Being defensive is a natural reaction when we feel attacked or misunderstood. However, if you find yourself often on the defensive, even when no criticism is intended, this could be a sign that you are a bit difficult to deal with. 

Constant defensiveness can make others hesitant to express their thoughts or concerns with you, which can hinder open communication and lead to strained relationships.

It’s okay to make mistakes and learn from them. Understanding and accepting constructive feedback is a key part of personal growth. Next time you feel your defenses rising, take a moment to reflect before responding.

9) You struggle to express gratitude

Gratitude is more than just saying “thank you.” It’s a recognition of the kindness and efforts of others. But if you find it hard to express appreciation, it could be seen as a sign of a difficult personality.

People feel valued when their efforts are acknowledged. Failing to recognize the contributions of others can leave them feeling unappreciated and overlooked.

So, take a moment to show gratitude. A simple thank you can go a long way in improving your relationships and making your interactions with others more positive.

Final thoughts: It’s about growth

Recognizing these signs in ourselves is not an indictment of our character, but rather an opportunity for self-improvement and personal growth.

As humans, we constantly evolve, learn, and adapt as we navigate through life. And part of this journey involves acknowledging our shortcomings and working towards becoming better versions of ourselves.

So as you reflect on these signs, know that it’s okay to be a work in progress. We all are. With understanding, patience, and a little bit of effort, we can cultivate healthier relationships and become individuals who are not just easier to be around but also bring positivity and joy to others’ lives.