You can usually tell if someone’s going to be loyal by the little things they do, even when they think no one’s watching.

If you’re curious about whether he’s truly committed, psychology points to a few key behaviors that can give you the answer.

These seven signs could reveal if he’s in it for the long run and is someone you can count on.

Keep an eye out, and you might just find the reassurance you’re looking for.

1) He values honesty

Let’s start with the basics.

Honesty. It’s the foundation of any strong relationship. A man who values honesty is likely to be a loyal and faithful partner because he understands the importance of truth in maintaining trust.

He doesn’t play mind games or hide things from you, because he respects you and your relationship.

Psychologically speaking, honesty is a sign of emotional maturity. It indicates a person’s ability to face reality, even when it’s tough, rather than resorting to lies or deceit.

This emotional maturity is key in a partner who’s ready for a long-term commitment.

So, if he’s consistently honest with you, it could be a good sign that he’s going to stick around for the long haul. 

2) He makes sacrifices

When I say sacrifices, I don’t mean grand gestures like selling a car to buy a diamond ring. No. I’m talking about the little things that show he’s putting you and your relationship first.

Let me share a personal example.

A while back, I was dating this guy, let’s call him Mike. Now, Mike was a die-hard fan of football. Every Sunday, without fail, he’d be glued to the TV screen, watching his favorite team play.

One particular Sunday, I fell terribly sick. I remember Mike had been eagerly waiting for this big match all week. But without a second thought, he chose to skip the game and stay by my side, taking care of me.

That was when I knew – this man was in it for the long haul. He was ready to sacrifice his personal interests when it mattered to put our relationship first. And that’s what sacrifice is all about.

3) He’s consistent

Ok, here’s the deal.

Even the smoothest talkers can say all the right things. They can sweep you off your feet with grand promises.

They can make you feel like the only person in the world. But when it comes down to it, do their actions match their words?

Enter consistency.

It’s the unglamorous, often overlooked quality that really tells you if a man is going to be there through thick and thin.

It’s not about the grand gestures or the sweet nothings whispered into your ear.

It’s about showing up, day in and day out, being there when he says he will be, and doing what he says he will do.

Think of it this way: if a man says he’ll call you tomorrow and then does exactly that, it shows he respects you and values your time.

It may seem like a small thing, but it’s these small things that build trust and affection over time.

So pay attention to these little details. Are his actions consistent with his words? Does he follow through on his promises? If so, you might just have found yourself a loyal partner.

4) He respects your individuality

Now, let’s talk about respect.

Respect is a two-way street in any relationship. But when it comes to a potential life partner, it goes a step further.

It’s not just about respecting you as a person, but also respecting your individuality.

He understands that you are your own person with unique dreams, aspirations, and quirks.

And he loves you for who you are, not for who he wants you to be. He doesn’t try to change you or mold you into someone else.

Instead, he celebrates your individuality and encourages you to be the best version of yourself.

In my opinion, there’s something incredibly attractive about a man who is secure enough to let his partner shine in her own light.

5) He’s comfortable with vulnerability

Picture this.

A man who isn’t afraid to show his emotions. Who opens up about his fears and insecurities.

Who isn’t shy to shed a tear during a poignant movie. That, my friend, is vulnerability at its finest.

Contrary to popular belief, research says that being vulnerable isn’t a sign of weakness. It’s a sign of strength and emotional intelligence.

According to Dr. Brené Brown, renowned researcher and author, vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity.

A man who is comfortable with vulnerability is likely to be a loyal and faithful partner because he’s not afraid to let you see him at his most authentic. He’s not holding back out of fear of being judged or rejected.

This willingness to be vulnerable also means he’s likely to communicate openly and honestly with you about his feelings and needs – an essential component of a healthy, enduring relationship.

6) He’s a good listener

There’s an art to listening, really listening.

You know, that kind of listening where you feel seen, heard, and understood.

That kind of listening that makes you feel like you matter. That kind of listening that involves more than just hearing the words you say but understanding the feelings behind them.

A man who truly listens to you, who gives you his undivided attention when you speak, is a man who genuinely cares about your thoughts and feelings.

He’s not just waiting for his turn to speak or trying to fix your problems. Instead, he’s there in the moment with you, empathizing with what you’re going through.

There’s a certain kind of kindness and empathy that comes with being a good listener.

It shows he values your experiences and perspectives and acknowledges your emotions.

It may seem simple, but effective listening can deepen the emotional bond between partners and lead to a more fulfilling relationship.

7) He shows genuine empathy

Here it is. The most important sign.

Empathy.

A man who can put himself in your shoes, who can feel your joy and pain as his own, is a man who deeply cares about you.

He doesn’t just sympathize with you, he empathizes. He doesn’t just understand your feelings, he feels them with you.

Empathy builds a deep emotional connection that strengthens the bond between two people. It creates a safe space where both partners feel valued and understood.

A man with empathy will not only be there for the good times but also during the tough times.

He’ll share your burdens, comfort you in times of distress, and celebrate your achievements as though they were his own.

If your man shows genuine empathy towards you and others, it’s a strong indication that he will be a loyal and faithful partner.

Because a man who truly empathizes will always put your relationship first, nurturing it with understanding, care, and respect.

Wrapping up

If you’re nodding your head as you read these signs, it’s likely you’ve found a man who exhibits the traits of a loyal partner.

If you’re unsure, psychologist Dr. John Gottman suggests looking for the “magic ratio” in your relationship: for every negative interaction during conflict, a stable and happy couple has five or more positive interactions.

It’s a simple yet powerful reminder that love is as much about resilience and kindness as it is about passion.