8 qualities of a genuine alpha male that most women are attracted to, according to psychology

Tina Fey by Tina Fey | April 10, 2024, 8:00 pm

It’s one of the most intriguing topics in the realm of relationships and attraction: the concept of the alpha male.

You’ve likely heard the term, often associated with a dominant, assertive personality, an individual who commands attention wherever he goes. 

But what does it truly mean to be an alpha male?

The answer might surprise you.

It’s not all about flexing muscles or exuding a testosterone-fueled aura of invincibility. No, it goes so much deeper than that.

Here, we’ll delve into the 8 qualities that define a genuine alpha male and illustrate why these traits are so appealing to women, according to psychology.

Let’s dive in:

1) Confidence without arrogance

Let’s talk about confidence. It’s often the first trait that comes to mind when we think of an alpha male.

But here’s where it gets interesting.

True confidence isn’t about shouting your achievements from the rooftops or belittling others to make yourself seem superior. 

That’s just arrogance in disguise, and let me tell you, it’s not as attractive as it might seem.

Real confidence is quieter, more subtle. 

It’s knowing your worth without needing to constantly prove it to anyone who’ll listen. It’s being comfortable in your own skin, embracing your strengths, and accepting your weaknesses.

A genuine alpha male has this kind of confidence.

He doesn’t need to dominate every conversation or be the center of attention at all times. 

And that is incredibly attractive to most women.

2) Emotional intelligence

Building on that idea of confidence, we come to another quality of a genuine alpha male – emotional intelligence.

Emotional intelligence is about being aware of your own emotions, understanding them, and managing them effectively.

And an alpha male isn’t afraid of emotions – his own or anyone else’s. 

He doesn’t see them as signs of weakness but as a natural and important part of being human.

This kind of emotional maturity and understanding is an incredibly attractive quality.

Because after all, isn’t that what most women want?

A man who doesn’t mock, ignore, or dismiss their feelings. A man who doesn’t bottle up his own. 

3) Respect for others

When I was quite young, in my early twenties, I had this friend who was the stereotypical “alpha male.” 

He was big, strong, and always seemed to command the room. 

But there was something off about him, something that didn’t sit right with me.

One day, we were at a party, and I saw him talking to a girl. He was being loud, interrupting her, and making jokes at her expense. 

The look on her face made it clear she wasn’t enjoying his company.

That was when it hit me – he didn’t respect her. He didn’t respect anyone but himself. That’s also the day I realized he wasn’t a true alpha male.

You see, a genuine alpha male respects everyone around him

He listens when others speak, values their opinions, and treats them with kindness and consideration. 

He understands that everyone has worth and deserves to be treated with dignity.

4) Ability to adapt

Did you know that in the animal kingdom, the most successful alphas are the ones who can adapt to changing environments?

Take wolves for example. 

The alpha male isn’t just the biggest or the strongest, but often the one who can change tactics and alter his behavior based on what the pack needs.

This characteristic translates well into human behavior too. 

A genuine alpha male isn’t rigid or unchanging. He’s flexible and adaptable. He knows that life is unpredictable and that to thrive, he must be willing to change with it.

Whether it’s adapting to a new job, a change in relationship dynamics, or an unexpected life event, a true alpha male doesn’t resist change. 

He embraces it, learns from it, and grows stronger because of it.

And this trait is incredibly attractive to women. 

A man who can adapt shows he’s resilient, resourceful, and open-minded – qualities that make for a great partner in any relationship.

5) Leadership

With all these qualities we’ve discussed – confidence, emotional intelligence, respect for others, adaptability – they naturally culminate into one essential trait: leadership.

Leadership doesn’t mean you always have to be the one calling the shots or being in control. 

Instead, it’s having the ability to guide and inspire others, leading by example, and making decisions with the best interest of everyone involved.

And that sums up an alpha male to the T! 

So why is this so attractive to women? 

Well, according to the Art of Charm:

“One of the most attractive traits a man can have is leadership. Women want a man who can take charge, make decisions, and get things done.”

And make no mistake – this isn’t because women can’t get things done or take charge themselves. 

But when considering having a family, working, and building a future, most women want a man who can step up and take control from time to time. 

Not to dominate, but to be an equal partner in the life they build together. 

6) Ambition

A genuine alpha male has a clear vision of what he wants in life

He sets goals and works tirelessly toward them. He’s not afraid of challenges and doesn’t shy away from hard work. 

And as therapist Caralee Crary notes:

“Ambition seems to emanate from a love of self, love of life, and wanting to further the self in whatever interests motivate them. This idea is very attractive to others because people are attracted to people who have the ambition to become more than what they currently are at the time.”

It makes sense. 

I’ve dated men in the past who lacked ambition, and as nice as they were, I knew deep down I couldn’t build a future with them. 

When I met my husband – a genuine alpha male – he was so full of passion and drive. This instantly showed me that no matter what life throws at us, we’d get through it as a team.

7) Authenticity

There’s something compelling about a man who is unapologetically himself.

An alpha male, a genuine one, doesn’t put on a facade or play games. 

He doesn’t need to pretend to be someone he’s not in order to impress others or win approval. 

This honesty with oneself and others is refreshing and attractive. 

In fact, studies have noted that people who have higher levels of authenticity “were associated with greater self-esteem, relationship satisfaction, attachment security, and lower levels of depression, self-concealment, and self-concept splitting.”

So when a woman meets an authentic alpha male, it sends the message that he is comfortable in his own skin, that he accepts himself with all his strengths and flaws.

Not to mention, women are highly attracted to authenticity because, by default, it’s the opposite of manipulation. 

A man who is authentic doesn’t play games. He doesn’t act one way to then later change his behavior and catch you off guard. 

He’s upfront and honest about himself, and that makes falling for him so much easier. 

8) Kindness

And finally, a true alpha male understands the power of kindness. 

He knows that strength isn’t just about physical prowess or dominance, but about compassion and understanding. 

He doesn’t use his power to belittle or control but to uplift and support.

And this kindness isn’t selective. It extends to everyone he interacts with – friends, family, coworkers, and especially the woman he’s with.

Women are drawn to men who are kind because it shows they’re caring, compassionate, and considerate. 

And ultimately, a kind person makes a great life partner.

So there we have it, 8 qualities of a genuine alpha male that most women simply can’t resist. 

Forget big biceps and dominating behavior, as we’ve learned, being an alpha is more about being a well-rounded man, from managing emotions to treating others with respect.  

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