People who thrive off drama and conflict usually have these 10 character traits

Ava Sinclair by Ava Sinclair | February 22, 2024, 4:15 pm

Ever bumped into someone who seems to be a drama magnet?

They can’t seem to avoid arguments or conflicts. And it can be really confusing, right?

Well, it turns out that these people often have some specific personality traits in common.

Get ready to dive deep into the world of those who love drama a little too much!

1) They crave attention

You know that one person who always has a story to tell?

The one who can’t seem to let a moment pass without jumping into the spotlight? Yep, that’s our first trait. People who thrive off drama usually have a strong need for attention.

They love being the center of attention and will often create or amplify conflicts to keep the spotlight on them. It’s not always about negativity for them though – sometimes, they just want to feel seen and acknowledged. 

2) They struggle with empathy

Here’s a key one: individuals who love drama often have a hard time understanding others’ feelings.

Empathy isn’t their strong suit. They might come across as self-centered or insensitive because they struggle to put themselves in someone else’s shoes.

This lack of empathy can cause them to stir up drama without considering the impact on those around them. 

3) They’re masters of manipulation

These folks know just how to pull the strings to get what they want, and they’re not afraid to use their skills to stir up a bit of chaos.

Here’s a personal example. I once had a friend who was a pro at this. Whenever she wanted something, she’d start a conflict or create some drama to distract everyone.

While we were busy trying to calm things down, she’d get exactly what she wanted. It took us a while to catch on, but once we did, it was clear as day: her love for drama was a tool for manipulation.

4) They’re often insecure

Did you know that insecurity often plays a huge role in drama-loving behavior? It’s true! 

Their love for drama acts as a smokescreen, hiding their innermost doubts and fears. By keeping the attention on external conflicts, they avoid having to confront their own insecurities. 

5) They fear being forgotten

Deep down, people who love drama often harbor a profound fear – the fear of being forgotten or overlooked. They worry that if they don’t create a stir or make some noise, they’ll simply fade into the background.

It’s not easy to carry such a fear. It can be lonely and isolating. And in their quest to remain visible, these individuals may stir up conflict or create drama, all in an effort to ensure they’re noticed and remembered.

6) They thrive on chaos

I vividly remember an old roommate of mine who just couldn’t seem to function without a bit of chaos. Whether it was leaving a trail of mess wherever she went or constantly engaging in heated debates, she seemed to thrive in disorder.

For her, and other drama-lovers like her, chaos isn’t something to be avoided. Instead, it’s their fuel. It’s what gets them going and keeps them feeling alive. The constant ups and downs, the intense emotions – they crave all of it.

7) They may have unresolved issues

Let’s get real here for a moment.

Often, those who constantly find themselves in the middle of drama are dealing with some unresolved issues. It might be past trauma, emotional wounds, or even unaddressed mental health concerns.

They use drama as an outlet, a way to vent their frustrations or distract themselves from their inner turmoil. It’s not the healthiest coping mechanism, and it sure does stir up a lot of conflict, but it’s their way of dealing with the pain they carry inside.

8) They’re highly emotional

Here’s an interesting fact: research suggests that individuals who love drama often experience emotions more intensely than others. This trait, known as emotional reactivity, can lead to heightened responses to everyday situations.

For these folks, a minor disagreement can feel like a personal attack, or a small setback can seem like the end of the world. Their heightened emotional reactions often escalate situations, turning molehills into mountains and leading to – you guessed it – more drama.

9) They’re often misunderstood

I’ve got a cousin who’s the epitome of a drama queen. For the longest time, our family saw her as a troublemaker, someone who just loved stirring the pot. But as I got to know her better, I realized there was more to her than met the eye.

People who love drama often feel misunderstood. They’re not always trying to cause trouble; they’re just navigating life the best way they know how, even if that means a bit more conflict and chaos than usual.

10) They may be lonely

Let’s end this on a more compassionate note. People who constantly stir up drama might, in fact, be quite lonely. It’s a tough pill to swallow, but it’s important to remember.

Often, their dramatic behavior is a cry for connection, a misguided attempt to feel seen and heard. They may create conflict because it forces people to engage with them.