People who grew up facing adversity or hardship often develop these 8 unique strengths

Eliza Hartley by Eliza Hartley | August 29, 2024, 2:14 am

Facing adversity or hardship isn’t something anyone would choose. But those who have, often tend to develop unique strengths.

I’ve seen it myself. These individuals, molded by the fires of their past, possess resilience and determination that sets them apart.

Growing up in adversity is like a master class in developing superpowers. And trust me, there are 8 unique strengths these folks tend to have in abundance.

Ready to discover what they are? Let’s dive right in!

1) Resilience

We all face setbacks. But for those who’ve faced adversity in their formative years, bouncing back becomes second nature.

This bounce-backability, or resilience, is a unique strength often found in these individuals. It’s like they’ve been inoculated with a dose of reality early on, and it’s made them tough.

Resilience isn’t about being unaffected by life’s hardships. It’s about facing them head on, absorbing the impact, and then rising again.

These individuals don’t just survive, they thrive, turning their adversity into a catalyst for growth and strength.

And let me tell you, it’s an ability that serves them well throughout life.

2) Empathy

Growing up with hardship often breeds a deep sense of empathy for others who are suffering. I can attest to this from personal experience.

When I was a kid, my family went through a financially tough phase. We lived hand-to-mouth and there were days when we didn’t have enough to eat. It was a tough time, but it left me with a profound understanding of what it feels like to go through hardships.

Now, when I see someone struggling, I can’t help but feel their pain. And it drives me to extend a helping hand whenever I can.

This deep-rooted empathy is a unique strength that people who’ve faced adversity often possess. It enables them to connect with others on a very personal level and makes them exceptionally compassionate.

3) Adaptability

One thing that hardship teaches you is how to adapt. Those who’ve weathered tough times often develop an incredible ability to adjust to new and challenging situations.

In fact, research suggests that exposure to a range of adversities may actually “inoculate” individuals, helping them to better respond to future difficulties.

Just like a chameleon changes its color to blend with its environment, these individuals can shift their thinking and behaviors to suit their circumstances. They have learned to be flexible, making the best of whatever situation they find themselves in. This adaptability is a unique strength that enables them to thrive in the face of adversity.

4) Grit

Grit is the ability to keep going despite obstacles, to persist even when the going gets tough. And it’s often the product of enduring hardships and adversity.

People who have faced adversity early in life often develop an impressive level of grit. They’ve faced the darkest storms and learned that they can come out on the other side.

This kind of tenacity isn’t easily taught. It comes from deep within, born out of experiences that test and push our limits.

Those with grit don’t give up easily. They keep pushing forward, no matter how challenging the journey. It’s a strength that doesn’t just help them survive, it helps them thrive.

5) Appreciation

When you’ve lived through hardship, the simple things in life gain a new significance. A meal on the table, a roof overhead, or a kind word from a stranger – these become sources of profound gratitude.

People who’ve faced adversity have often walked paths that others can’t fully comprehend. And it gives them an appreciation for life’s blessings that others may take for granted.

They understand that joy isn’t just found in grand achievements or extravagant possessions. It’s in the everyday moments, the quiet victories, and the shared laughter.

This deep-rooted appreciation is a unique strength, a gift that hardship bestows. It brings a perspective that’s grounded in reality yet filled with gratitude and it’s a strength that illuminates their path, no matter how dark things may seem.

6) Courage

Courage is not the absence of fear, but the ability to face it. And let me tell you, nothing teaches you courage better than adversity.

I remember a time when my family faced a crisis that seemed insurmountable. I was young and scared, but I had to step up. It was terrifying, but it was also a turning point for me.

That experience taught me what it means to be brave. To stare down your fears and confront them, not because you’re fearless, but because you refuse to let fear dictate your actions.

This kind of courage is a common trait among those who’ve faced adversity. They’ve looked into the eyes of their biggest fears and emerged stronger. It’s a strength that becomes part of their very fabric, shaping their decisions and actions throughout life.

7) Resourcefulness

When you’ve faced hardship or adversity, you quickly learn to make the most of what you have. It’s a survival skill that often transforms into a unique strength – resourcefulness.

Those who’ve grown up facing adversity often become masters at using their resources wisely. They can make a meal out of seemingly nothing, find solutions where others see dead-ends, and turn obstacles into stepping stones.

This ability to think on their feet and make the most out of any situation is an invaluable strength. Not only does it help them overcome their own challenges, but it also makes them invaluable in team settings.

8) Persistence

If there’s one thing that adversity teaches, it’s persistence. This is the ability to keep going, to keep trying, no matter how many times you fall.

People who’ve faced adversity have had their fair share of setbacks and failures. But they’ve learned that failure is not final. It’s simply a stepping stone on the path to success.

This unwavering persistence is perhaps the most valuable strength that adversity can instil. It’s the fuel that drives them to keep moving forward, to never give up, no matter how tough the journey may be. Persistence is the defining trait of survivors, and it’s a trait that sets them apart.

Final thoughts: Strength born from adversity

The journey of life is filled with challenges. For some, these challenges come early and they are steep. Yet, it’s these very hardships that often shape the strongest characters.

Adversity, while daunting, has the power to forge character like nothing else can. It molds resilience, empathy, adaptability, grit, appreciation, courage, resourcefulness, and persistence – strengths that leave an indelible imprint on the soul.

As Friedrich Nietzsche famously said, “That which does not kill us makes us stronger.” These strengths born from adversity are testimonials to this truth.