People who genuinely enjoy being alone display these 7 behaviors (without realizing it)

Tina Fey by Tina Fey | March 6, 2024, 7:32 pm

We all need some alone time, right?

Well, some of us enjoy it more than others.

Many people who genuinely love being alone often question their behaviors.

They might feel different or even weird because they don’t fit into society’s “extrovert ideal.”

But here’s the thing: you might be displaying behaviors that are not just normal, but also signs of a healthy preference for solitude.

In today’s article, we’re going to explore 7 of these behaviors.

1) They enjoy solo hobbies

I remember when I first discovered my love for music.

It wasn’t just about listening to different genres — it was about immersing myself in the world of melodies and rhythms, often alone.

The reason I’m telling you this is that this behavior is a hallmark of those who genuinely enjoy being alone.

They often have hobbies that they love to engage in solo.

These hobbies can range from reading, gardening, painting, to more introspective activities like journaling or meditating.

What’s common in all these is the sense of fulfillment and joy they derive from these activities, done in solitude.

It’s not about escapism — it’s about finding a unique kind of peace and satisfaction in doing something alone.

Now, if you find yourself indulging in hobbies that are usually done alone – it’s a sign that you genuinely enjoy being alone.

You prefer the tranquility and freedom it brings over the hustle and bustle of group activities.

2) They tend to reflect on themselves

There was this one time when I was faced with a difficult decision. Instead of seeking advice from others, I decided to sit alone in a park and think.

As I observed the ducks swimming in the pond and the leaves rustling in the wind, my mind started clearing up.

The answer came to me naturally.

The truth is that this is another behavior that people who enjoy being alone display – they take time for self-reflection.

They enjoy their own thoughts and ideas, finding solace in their own company.

Sounds like you?

Then you should know that these people don’t need constant input from others — they trust their own judgment.

And if you often find yourself lost in your thoughts or if you regularly take time to ponder over life’s big questions, then I’m sure about one thing:

Spending time alone feels more comfortable for you than most people realize.

3) They’re comfortable in their own skin

Have you ever met someone who just seems completely at ease with who they are, regardless of what others might think?

People who genuinely enjoy being alone often display this trait of being comfortable in their own skin.

It’s not about arrogance or disregard for others — it’s about a deep-seated self-acceptance and confidence in their identity.

Interestingly, this comfort with oneself often manifests in small ways:

  • They might dress in a way that truly reflects their personal style, even if it’s not trendy.
  • They often have hobbies that might be considered unconventional or niche, embracing these with enthusiasm without seeking validation.
  • They’re not afraid to voice their thoughts or stand by their beliefs, even if they differ from the mainstream.

In either case, this behavior stems from spending time alone and getting to know and appreciate their true self — away from the influences and judgments of others.

Here’s the deal:

Being comfortable in your own skin means embracing your quirks, acknowledging your flaws, and still feeling whole and content.

For people who enjoy solitude, this comfort with themselves is both a cause and an effect of their love for spending time alone.

4) They crave deep, meaningful relationships

It’s a common misconception that people who enjoy being alone don’t value relationships.

But let’s be honest: the opposite is often true.

In fact, individuals who are comfortable with solitude tend to foster deep and meaningful relationships.

They don’t care about the number of friends or acquaintances they have — what matters the most for them is the quality of those connections.


Because being alone gives them the time and space to understand themselves, which in turn helps them understand others better.

They bring this depth of understanding to their relationships, creating bonds that are rich, nuanced, and deeply rooted in mutual respect and empathy.

What’s more, they’re often great listeners, empathetic and thoughtful.

In simple terms, for these individuals, relationships are not about filling a void or a need for constant socialization.

Instead, they’re about genuine connections that enrich their lives.

5) They can manage time effectively

I’ve always been a stickler for punctuality.

The thing is that I believe that time is the most precious resource we have.

But what I’ve noticed is that I’m more conscious of it when I’m alone. I make sure I allocate time for myself to do the things I love.

Reflecting on this habit in myself, I suppose one thing:

If you’re someone who values your time and uses it wisely, it’s another sign that you enjoy being alone.

This means that you simply understand that every moment spent is a moment you won’t get back.

You prefer spending some of that precious time in solitude, doing what brings you joy, rather than being caught up in social obligations.

6) They find comfort in silence

Ever noticed how some people seem perfectly at ease in silence?

This is often true for those who enjoy being alone.

Let me explain how this works for them.

These people find comfort in silence, seeing it as a companion rather than something filled with constant chatter or noise.

For instance, consider someone who goes for long walks alone, not needing music or podcasts to fill the quiet. They relish the sound of their footsteps, the rustling leaves, or the distant city hum.

The truth is that this comfort in silence stems from inner peace and self-sufficiency.

What does it mean?

Well, these individuals don’t rely on external stimuli to keep them engaged or entertained. They just use silence as a time for reflection, contemplation, or simply to be present in the moment.

It’s in these quiet moments that they often find clarity, creativity, and a deeper connection with themselves.

7) They’re less anxious about fitting in

Have you ever felt exhausted trying to fit into social norms or live up to societal expectations?

I have, and it’s draining. But over time, I realized that when I’m alone, these pressures seem to fade away.

Here’s why:

Those who enjoy being alone typically feel less anxiety about conforming to society’s standards. They are content with who they are and don’t feel the need to change themselves to fit in.

Their sense of self-worth comes from within and isn’t tied to external validation.

Perhaps not surprisingly, this inward contentment is another behavior displayed by people who genuinely enjoy their solitude.

8) They’re recharging in solitude

Let me finish this list of behaviors with one simple thing I’ve noticed in myself:

After a long week filled with meetings, deadlines, and social gatherings, there’s nothing I look forward to more than a quiet weekend by myself.

It’s as if my energy reserves get replenished during these moments of solitude.

Does this sound familiar?

Then trust me — if you find yourself feeling refreshed and recharged after spending time alone, it’s a significant sign that you genuinely love being alone.

Simply put, it means that you understand the importance of taking time out for yourself, to rejuvenate and regain your strength.

Final thoughts: Embracing solitude

Now you see that the behaviors of individuals who genuinely enjoy being alone reveal a broader narrative about embracing solitude.

It’s more than just a preference — it’s a way of life that fosters self-awareness, deep connections, and a unique perspective on the world.

What we often don’t talk about is the resilience that comes with enjoying solitude.

These individuals tend to be incredibly resilient, having developed the ability to face life’s challenges without constant external support.

So, what’s the takeaway?

Enjoying solitude doesn’t mean rejecting social connections or activities.

It’s about finding a balance that allows for personal growth and social engagement in equal measure.

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