There’s an underlying pressure in our society, a need to be accepted and liked by everyone we encounter. It’s subtle and pervasive, often dictating our behavior without us even realizing it.

I’ve noticed this trend throughout my personal and professional interactions. There’s a certain predictability in how people behave when they’re consumed by this desire for universal approval.

But what’s most fascinating is how these behaviors often go unnoticed by the ones exhibiting them. They’re so ingrained in our daily routines, we rarely question their origin or impact.

In this article, I’ll delve into these behaviors, shedding light on the nine most common ones I’ve observed in those who feel the need to be liked by everyone.

1) They constantly seek validation

In a world that thrives on social media likes, shares, and comments, it’s not surprising that many people have developed an insatiable hunger for validation. This is especially prevalent among those who feel the need to be liked by everyone.

They often gauge their worth based on the quantity of positive feedback they receive. Every decision is weighed against the anticipated approval of others. The desire for universal acceptance overshadows their personal values and aspirations.

This external validation becomes an addictive cycle, one that is difficult to break free from. It can lead to a loss of individuality, as the person becomes increasingly detached from their own desires and beliefs.

But it’s important to remember that self-worth should not be dictated by external factors or other people’s opinions. You are more than the sum of your likes, shares, and positive comments.

Break free from the need for external validation. Trust in your own worthiness. Stand tall in your authenticity.

2) They often apologize unnecessarily

Have you ever noticed how some people have a habit of saying sorry, even when it’s not required? This is a common trait among those who feel the need to be liked by everyone.

In their quest for universal approval, they apologize for things they are not responsible for, hoping to defuse any potential conflict. They believe, erroneously, that this will make them more likeable.

This over-apologetic behavior can lead to a diminishment of their own self-worth. They start viewing themselves as perpetually at fault, which is far from the truth.

3) They struggle with self-doubt

A common trait I’ve observed in people who feel the need to be liked by everyone is a deep-seated struggle with self-doubt. This often stems from a fear of rejection or criticism, leading them to constantly second-guess their decisions and worth.

One effective way to overcome this self-doubt is through personal growth and self-awareness, and one of the best resources I’ve come across in this regard is the “Free Your Mind” masterclass with Rudá Iandê.

This masterclass, which I had the privilege of co-producing, has been instrumental in helping many people transcend their limiting beliefs and societal conditioning.

In the masterclass, Rudá guides you through exercises designed to dismantle common myths in the spiritual world, helping you break free from mental and cultural conditioning.

One notable exercise demonstrates how to overcome self-imposed limitations, promoting a mindset shift from frustration and guilt to love and acceptance.

By aligning your thoughts and actions with your personal values, you can start to conquer self-doubt, gain mental clarity, and build emotional resilience. It’s time to break free from societal conditioning and embrace your true nature.

Don’t let self-doubt hold you back any longer. Take the first step towards personal liberation by joining the Free Your Mind masterclass today.

4) They avoid confrontation at all costs

Another behavior often displayed by those who feel the need to be liked by everyone is an aversion to confrontation. This fear of conflict tends to stem from self-doubt and anxiety over potentially damaging relationships.

In reality, avoiding confrontation often leads to misunderstandings and unresolved issues. It can prevent honest communication, stunting the growth and depth of relationships.

Furthermore, it often results in an internalization of negative feelings, leading to resentment and emotional turmoil.

Confrontation isn’t necessarily a bad thing. In fact, when approached with respect and openness, it can lead to deeper understanding and stronger connections. It’s about expressing your feelings and standing up for your beliefs, even when it’s uncomfortable.

Having just discussed overcoming self-doubt in the last section, it’s worth reflecting on how this may tie into a fear of confrontation. Ask yourself: Are you avoiding difficult conversations out of fear of not being liked?

5) They often sacrifice their own needs

People who feel the need to be liked by everyone often find themselves putting others’ needs before their own. They believe that by doing so, they’ll be perceived as selfless and likeable.

This might seem like an admirable trait, but it can lead to self-neglect and burnout. It’s crucial to remember that taking care of your own needs isn’t selfish—it’s necessary.

Ignoring your own desires and well-being for the sake of pleasing others is not sustainable. It’s essential to find a balance between being considerate of others and honoring your own needs.

Your worth is not determined by how much you sacrifice for others. You deserve to prioritize your own well-being. Stand firm in your right to take care of yourself.

6) They are prone to over-committing

A common behaviour among those who aim to be liked by everyone is over-committing. They say ‘yes’ to everything and everyone, often at the expense of their own time and energy.

The fear of disappointing others drives them to take on more than they can handle. This not only leads to stress and burnout, but also diminishes their ability to fulfill commitments effectively.

Bear in mind, it’s not about how many commitments you can juggle, but the quality and intention behind each one. It’s perfectly acceptable, and in fact healthy, to say ‘no’ when you need to.

Your commitments should align with your values and capacities. Over-committing is not a prerequisite for being liked.

7) They constantly compare themselves to others

Another trait often seen in those who strive for universal approval is constant comparison with others. Their self-worth becomes tied to how they perceive they stack up against those around them.

This comparison game is a losing battle. It fosters feelings of inadequacy and perpetuates a cycle of self-doubt.

Instead of comparing yourself to others, focus on your own growth and progress. Everyone’s journey is unique, and your worth is not determined by how you measure up against someone else’s highlights.

8) They have difficulty setting boundaries

Having clear boundaries is crucial for maintaining healthy relationships and personal well-being. However, those who seek universal approval often struggle with setting and preserving these boundaries.

They fear that enforcing boundaries may result in conflict or disapproval from others. But the truth is, setting boundaries is a sign of self-respect and clear communication.

You cannot control how others perceive your boundaries, but you can control whether or not you uphold them. Remember, boundaries are not barriers—they’re guidelines for respectful interactions.

9) They are extremely self-conscious

Lastly, people who feel the need to be liked by everyone are often extremely self-conscious. They constantly worry about how they’re perceived by others and fear making mistakes.

But it’s important to understand that everyone makes mistakes. It’s part of being human and it’s how we learn and grow. Being overly self-conscious can hold you back from taking risks and living authentically.

Don’t let the fear of judgment or making mistakes stifle your growth. Embrace your imperfections—they’re what make you unique and human.

Embracing authenticity over approval

Throughout this article, we’ve delved into the behaviors that are often displayed by those who feel an intense need to be liked by everyone. These behaviors, while seemingly harmless, can lead to self-doubt, burnout, and loss of individuality.

Realizing this is the first step towards embracing authenticity over universal approval. It’s about understanding the importance of setting boundaries, honoring your own needs, and breaking free from the need for external validation.

By exploring these behaviors and reflecting on their impact, we can begin to cultivate self-awareness and personal growth. This is where true freedom and resilience lie – not in the approval of others, but in the acceptance of ourselves.

For those ready to delve deeper into these principles, I highly recommend the free “Free Your Mind” masterclass with Rudá Iandê. This masterclass, which I had the privilege of co-producing, is designed to help you transcend limiting beliefs and societal conditioning.

Rudá guides participants through exercises that dismantle spiritual myths and foster personal authenticity. You’ll learn how to overcome self-imposed limitations and align your actions with your personal values.

Joining this masterclass will provide you with the tools to live a life of authenticity and freedom. This isn’t just about being liked by everyone – it’s about liking yourself.