People who are often mistaken for being narcissists usually display these 8 behaviors (without realizing it)

Isabella Chase by Isabella Chase | January 2, 2025, 6:57 pm

There’s a difference between being confident and being, well, too much.

And let’s be honest, we’ve all met someone whose self-assuredness came off as self-absorption.

But here’s the twist—sometimes, those behaviors that seem narcissistic aren’t really what they seem.

You could be perfectly well-meaning, yet unintentionally sending out signals that scream “Look at me!” louder than you’d like.

And before you know it, you’re pegged as the narcissist in the room.

Let’s break it down: eight common behaviors that might make people mistake you for a narcissist, even if you’re far from it.

Because self-awareness is sexy, but misunderstandings? Not so much.

1) They constantly need validation

In the realm of human behavior, the desire for validation is not uncommon.

However, those often misinterpreted as narcissists usually have a heightened need for it.

We all appreciate a pat on the back or a compliment. It’s a normal human tendency to seek approval and reassurance.

But if you notice someone around you constantly fishing for compliments, seeking admiration, or turning every conversation to focus on their achievements, they may be displaying a behavior often mistaken for narcissism.

This constant need for validation is not necessarily indicative of a narcissistic personality disorder.

Instead, it could be an unconscious behavioral pattern which they exhibit without realizing it.

Nonetheless, it’s essential for them to understand, this behavior can often make those around them uncomfortable or lead them to be perceived as self-absorbed.

Being aware of this pattern is the first step in managing it effectively.

2) They get defensive easily

Being open to criticism is a sign of maturity and self-awareness.

However, some individuals might have an immediate defensive reaction when they face any form of criticism or disagreement.

I’ve personally seen this behavior play out with a friend of mine.

Every time we’d have a disagreement, or if I gently pointed out an area where he could improve, his immediate response was to get defensive.

He’d either attempt to justify his actions or completely deny the experience, making it difficult for us to have a productive conversation.

This defensiveness is often mistaken for narcissism because narcissists are known for their inability to accept criticism.

But my friend isn’t a narcissist. He was just unaware of his defensive behavior and how it came across to others.

Realizing this, he started working on accepting feedback more gracefully and it significantly improved our communication.

3) They dominate conversations

In a typical conversation, the exchange of dialogue should be roughly equal.

But some individuals have a tendency to dominate discussions, turning them into monologues about themselves or their experiences.

This behavior is often mistaken for narcissism, as narcissists often seek to be the center of attention.

In fact, research shows that people generally spend 60% of conversations talking about themselves.

This percentage increases to 80% when communicating via social media.

It’s a behavior driven by the dopamine rush we get when we self-disclose.

However, consistently dominating conversations without showing interest in others can create the impression of narcissism.

It’s critical for individuals displaying this behavior to be aware of it and make a conscious effort to balance their conversations with active listening.

4) They have a grandiose sense of self-importance

Some individuals have an exaggerated sense of their own worth or importance.

They may often talk about their accomplishments, abilities, or experiences in a way that suggests they believe they are superior to others.

This grandiosity is a common trait of narcissistic personality disorder, leading many to mistake individuals who display it as narcissists.

However, it’s worth remembering that this sense of self-importance can also stem from insecurity or low self-esteem.

People who feel the need to inflate their importance may be doing so as a defense mechanism against feelings of inadequacy.

It’s important for these individuals to recognize this behavior and understand how it may be perceived by others.

5) They struggle to empathize with others

Empathy is the ability to understand and share the feelings of others.

It’s a crucial aspect of human connection and relationships. However, some individuals find it challenging to empathize with others’ experiences or emotions.

This lack of empathy is often associated with narcissism, as narcissists are known for their inability to truly understand the feelings of those around them.

However, it’s essential to know that this struggle could be due to various reasons, including past traumas or emotional disconnect.

Individuals who struggle with empathy may not be narcissists.

They may be going through their own emotional struggles that make it hard for them to connect with the feelings of others.

Understanding this can be a heartfelt reminder that everyone is fighting their own battles, and empathy – or a perceived lack thereof – can be more complex than it appears on the surface.

6) They seem overly competitive

Competition can be a healthy motivator, pushing us to strive for better and aim higher.

But there’s a difference between healthy competition and being overly competitive.

I remember a time when I’d turn everything into a competition. Whether it was work, hobbies, or even casual conversations, I always felt the need to be the best or most knowledgeable.

This constant need to ‘win’ often led others to perceive me as narcissistic.

However, this behavior stemmed from my own insecurities rather than an inflated self-image.

Once I recognized this, I worked on embracing collaboration over competition and it significantly improved my relationships.

People who seem overly competitive aren’t necessarily narcissists.

They might be dealing with their own insecurities or fears, and understanding this can lead to better communication and less misunderstanding.

7) They can be overly controlling

Some individuals have a tendency to control situations or people around them.

They might insist on making all decisions, big or small, and struggle to let others take the lead.

This behavior can often be mistaken for narcissism, as narcissists are known for their controlling tendencies.

However, individuals who display such behavior might not be narcissists. They might simply struggle with uncertainty or feel anxious when they’re not in control.

8) They exhibit a sense of entitlement

A common behavior often mistaken for narcissism is displaying a sense of entitlement.

These individuals may act as though they deserve special treatment, privileges, or recognition without any particular reason.

This sense of entitlement, though associated with narcissism, doesn’t necessarily mean the individual is a narcissist.

It could be a learned behavior or a defense mechanism against feelings of inadequacy.

The most important thing to know is that these behaviors, while often associated with narcissism, don’t conclusively define someone as a narcissist.

Final thoughts

Here’s the truth: human behavior is messy.

Those moments when we seek validation or overstep in conversations? They don’t make us narcissists—they make us human.

The key is understanding the why behind these actions and making adjustments when needed.

Carl Jung once said, “Everything that irritates us about others can lead us to an understanding of ourselves.”

So, maybe the next time you catch someone—or even yourself—teetering on that fine line, you’ll pause.

Because at the end of the day, it’s important to keep growing, learning, and letting your confidence shine—without dimming the light of those around you.