There’s this misconception floating around that folks who prefer their own company are somehow oddballs or loners. But hey, that’s just not the case.

Often, these individuals exhibit some unique personality traits that simply make them more adept at enjoying solitude. They’re not against love or companionship, but they just find happiness in different ways.

Let’s set the record straight here. Preferring solitude is not a sign of weakness, but rather a sign of strength and emotional intelligence.

In this piece, we’ll explore these 7 unique personality traits that often make people happier alone than in a relationship. No judgments, just insights. After all, isn’t understanding diversity what makes us truly human?

1) Self-reliance

A key trait that often goes hand in hand with those who find joy in solitude is self-reliance.

People who enjoy being alone aren’t necessarily hermits, shutting themselves away from the world. Quite the opposite. They are usually highly self-reliant individuals, capable of handling their own problems and making their own decisions.

Being alone doesn’t scare them, because they have a strong belief in their abilities. They don’t need to constantly lean on others for support or guidance.  

This isn’t to say they don’t value advice or help from others. But, they don’t rely on it as a crutch. They see the value in standing on their own two feet and tackling life head-on.

2) Thriving in social situations

Now, this may seem counterintuitive. We’re talking about people who are happier alone, right? But here’s the thing – they often excel in social situations.

These individuals aren’t necessarily introverts or shy. They can be quite charming, engaging, and even the life of the party. They’re typically not averse to social interactions but rather selective about it.

The key difference is that they don’t rely on these interactions for their happiness or self-worth. They enjoy socializing, but they’re equally content and fulfilled when they’re by themselves.

3) Emotional intelligence

Emotional intelligence often goes unnoticed, yet it profoundly shapes how we navigate relationships and self-awareness. Those who find joy in solitude typically exhibit a high degree of emotional intelligence.

And because they’re so in tune with their emotions, they’re adept at navigating life’s ups and downs with finesse. This knack for self-management leads to smarter choices and an overall sense of contentment. 

In my book Breaking The Attachment: How To Overcome Codependency in Your Relationship, I delve into the importance of emotional intelligence and how it can help us foster healthier relationships with ourselves and others. 

People who are comfortable alone have often mastered this art of emotional intelligence, using it to create a fulfilling life that doesn’t depend on the presence of others. It’s truly a remarkable trait.

4) Comfort in their own skin

Those who find solace in solitude often exhibit a remarkable trait: they’re completely at ease with themselves. 

They’ve embraced their flaws and don’t seek validation from others. There’s a certain peace that comes with this level of self-acceptance. It’s as if they’re saying, “This is me. I may not be perfect, but I am enough.”

This reminds me of a quote by the great Oscar Wilde: “To love oneself is the beginning of a lifelong romance.”

These folks have begun this lifelong romance with themselves. They’ve found contentment within, and it radiates outwards.

5) Appreciation of simplicity

Have you ever noticed how the simple things in life often bring the most joy? A quiet morning with a cup of coffee, a good book, a walk in the park – these are moments of joy that can be easily overlooked. 

People who enjoy solitude often excel at finding joy in simplicity. They don’t require grand gestures or extravagant plans to find happiness. Instead, they find delight in the everyday, the mundane, the ordinary.

I’ve found this to be true in my own life. There’s something so calming about enjoying a sunset or reading a good book. These moments of solitude, away from the hustle and bustle of life, can be incredibly rejuvenating.

6) Resilience

Resilience is another characteristic that’s common among those who prefer being alone. It’s not that they never face difficulties or challenges, but they have developed the ability to bounce back and move forward.

They don’t see solitude as a setback, but rather as an opportunity—a chance to recharge, reset and become stronger. I’ve always admired this trait in people. It’s something I strive for in my own life as well.

As the renowned author Maya Angelou once said, “You may encounter many defeats, but you must not be defeated.” This quote encapsulates the essence of resilience. It’s about standing tall in the face of adversity and not letting it define you.

For more insights on resilience and other relationship-related topics, feel free to follow me on Facebook. I often share my latest articles there, providing a space for open discussions and learning.

7) Genuine authenticity

Here’s the clincher: those who find solace in solitude often radiate authenticity. They’re all about living life on their own terms, embracing who they are without a hint of apology.

This raw authenticity is liberating. They don’t conform to societal expectations or mold themselves to fit into someone else’s idea of who they should be.  

Let’s be honest, though. Being authentic means laying yourself bare, flaws and all, for the world to see. But you know what? They wouldn’t trade it for anything. Because when you live authentically, there’s this incredible sense of freedom that washes over you at the end of each day.

Embracing solitude: An enlightening journey

As we’ve explored, being happier alone isn’t a sign of antisocial behavior or an aversion to love. It’s a choice rooted in self-awareness, resilience, and a deep appreciation for the simple things in life.

Those who cherish their solitude have learned to dance to their own rhythm, finding joy and contentment in the melody of their own company. They’ve discovered that the most meaningful relationship they can have is the one with themselves.

As we step away from societal expectations and tune into our own needs and desires, we begin to see that being alone isn’t synonymous with loneliness. Rather, it’s a state of fulfillment that comes from within.

In this insightful video by Justin Brown, he dives into the topic of singleness not as a permanent state, but as a meaningful phase of growth and self-discovery. It’s a testament to the beauty of self-commitment and embracing every phase of life with open arms.

Remember, being alone doesn’t mean you’re lonely. It means you’re in good company – your own. So, here’s to those who find happiness in their solitude. You’re not alone in your journey. We’re all navigating this beautiful complexity of life together.