If you recognize these subtle behaviors in yourself, you probably grew up poor

Lucas Graham by Lucas Graham | January 27, 2025, 9:16 am

Understanding our behaviors can often be a window into our past.

Growing up poor can have a profound influence on how we act, even in adulthood. These subtle behaviors, often unnoticed by us, can reveal a lot about our past economic status, shaping our values, habits, and decisions.

If you’ve ever wondered why you act in certain ways or why specific patterns emerge in your life, it could be because of your upbringing. Here are some subtle behaviors that might suggest you grew up poor.

This introduction sets the stage for an article titled “If you recognize these subtle behaviors in yourself, you probably grew up poor”. Let’s dive in and explore these indicators further.

1) Value seeker

Growing up poor can shape our financial behaviors well into adulthood. One of the most common of these behaviors is becoming a diligent value seeker.

If you find yourself always looking for the best deal, comparing prices across different stores, or using coupons religiously, you’re demonstrating behavior often developed from growing up in a low-income household.

These habits are born out of necessity. When resources are limited, we learn to stretch every dollar and make sure we’re getting the most value out of our purchases.

While this can be seen as a positive trait, a remnant of thriftiness and financial prudence, it can also stem from a fear that there won’t be enough to go around.

Recognizing this behavior in yourself might indicate that you grew up poor.

But remember, understanding our past helps us navigate our future. So, there’s no shame in being a diligent value seeker. It’s a testament to your resilience and resourcefulness.

2) Waste not, want not

I remember growing up, we hardly ever threw anything away. Old clothes were turned into rags, leftovers were always eaten the next day, and no scrap of paper went unused.

This habit of reusing and recycling was born out of financial necessity when I was a child.

Even now, I find myself practicing the same behaviors.

For instance, I’ll save containers from take-out meals and reuse them for storing food. Or, I’ll feel a pang of guilt if I throw away food that’s still good but just past its best.

This ingrained habit of minimizing waste is another subtle behavior that could suggest you grew up poor.

It’s not just about being environmentally conscious – although that’s a great added benefit – it’s about squeezing the most value out of every single item because that’s what you had to do to make ends meet.

Recognizing this behavior can shine a light on your past, but it also highlights your ability to be resourceful and make the most out of what you have.

3) Fear of financial instability

The impact of growing up poor doesn’t just manifest in tangible behaviors; it can also shape our emotional responses, particularly towards finances.

A study conducted by the American Psychological Association found that adults who grew up in low-income households were more likely to have a heightened fear of financial instability.

This fear often translates into behaviors like avoiding financial risks, hoarding money, or always having a backup plan.

If you find yourself regularly worrying about money, even when you’re financially stable, it could be a subtle sign of your economic past.

It’s not just about being careful with money; it’s a deeper fear rooted in the experience of not having enough.

Understanding this behavior can help you better manage your financial fears and take steps to build a more secure future.

4) Preference for practicality

Here’s another behavior that may seem familiar. If you’re someone who tends to choose practicality over aesthetics or brand names, it could be a sign you grew up poor.

Growing up with limited resources often means focusing on the function of an item, rather than its appearance or brand.

This might translate into buying a phone that’s durable and functional rather than the latest model, or choosing clothes that are comfortable and long-lasting over trendy items.

It’s not about being unfashionable or out-of-date, but about prioritizing necessity and durability over luxury or status symbols.

Recognizing this behavior can bring a clearer understanding of your past and maybe even an appreciation for your sensible approach to consumption.

5) Difficulty in accepting gifts or help

I’ve often struggled with accepting gifts or help from others. For a long time, I couldn’t put my finger on why. Then, I realized it was tied to my upbringing.

Growing up poor, accepting help often meant a blow to the pride and an admission of our financial struggles. It was easier to decline and find ways to make do with what we had.

Even now, when a friend offers to pick up the tab at dinner or someone gives me an expensive gift, I find myself feeling uncomfortable, as if I’m imposing or taking advantage.

If you too find it hard to accept generosity from others, it could be a subtle sign of your economic past.

But remember, accepting help or gifts from others isn’t a sign of weakness or dependence; it’s part of being human and allowing others to express their care for you.

6) Workaholic tendencies

Another subtle behavior that might suggest you grew up poor is working excessively. This goes beyond being passionate about your job or striving for success – it’s about a deep-seated fear of not having enough.

Those who grew up in low-income households often saw their parents working multiple jobs or long hours to make ends meet.

This can instill a sense of anxiety around financial security and lead to workaholic tendencies in adulthood.

If you find yourself constantly working, unable to relax, or feeling guilty when you’re not working, it could be a habit formed from your past.

Recognizing this can be the first step towards finding a healthier work-life balance and relieving some of that financial anxiety.

7) Resilience is your superpower

If there’s one behavior that stands out in those who grew up poor, it’s resilience. You’ve learned to adapt, to push through, to make do with less and still thrive. You’ve developed a strength that is hard to match.

This resilience often manifests in various ways – you might be the person who can handle high-pressure situations with grace, or the one who can find solutions when resources are scarce.

Recognizing this trait in yourself is not just about understanding your past, but acknowledging your strength.

Growing up poor may have shaped you, but it has also equipped you with a resilience that can help you overcome any challenge life throws at you.

Embracing your journey

The subtleties of our behaviors and habits often tell a story of our past. Recognizing these signs that you might have grown up poor isn’t about dwelling on hardship, but about understanding its influence on your life.

These behaviors – seeking value, minimizing waste, fearing instability, preferring practicality, struggling with accepting help, working tirelessly and demonstrating resilience – they’re not just remnants of a challenging past.

They’re markers of resourcefulness, strength and adaptability.

Growing up poor might have shaped you, but it doesn’t define you. You’ve taken these experiences and transformed them into strengths that serve you in your everyday life.

Recognizing these behaviors in yourself is not about assigning blame or feeling shame – it’s about acknowledging your journey and the resilience you’ve developed along the way.

Your past has shaped you, but it’s your actions today that define you. So, take a moment to reflect on these behaviors and what they reveal about your past, your strengths and your potential for the future.