8 “helpful” things boomers say to their adult kids that actually feel like criticism

Farley Ledgerwood by Farley Ledgerwood | August 27, 2025, 4:08 pm

When you’re a parent, you naturally want the best for your kids, even when they’re all grown up. It’s just part of the job. But as a boomer parent, I often find myself offering what I believe to be helpful advice or words of wisdom.

However, I’m beginning to realize that these well-intended comments might not always be received as I intended them. In fact, they may actually feel more like criticism to my adult children.

This got me thinking about the subtle complexities of intergenerational communication – how tricky it can be to navigate through the minefield of emotions and perceptions, especially when it comes to advice from parents to their adult kids.

Here’s a list of 8 “helpful” things we boomers say that, unbeknownst to us, may actually feel like criticism.

1) “When I was your age…”

It’s a phrase we boomers use like our own personal trump card. We’ve lived, we’ve experienced, and we believe we have valuable insights to share.

“When I was your age, I had already bought a house,” or “When I was your age, I had two kids and a stable job.” Sounds familiar, right?

But here’s the catch. Times have changed, and with it, the realities of adulthood. These comments, intended to motivate, can often come across as a comparison creating an unwelcome pressure.

What we see as sharing experiences can be perceived as us setting a standard that our adult kids may not want or be able to live up to. So instead of feeling motivated, they might feel criticized and underachieving.

This highlights the importance of context in communication – something I’m learning to navigate with greater care.

2) “You should try it my way”

I’ve always been proud of my problem-solving skills.

I’ve lived through ups and downs and managed to navigate through life’s challenges in my own way. Naturally, when I see my adult kids facing a problem, I often suggest they try it “my way”.

I remember one time when my daughter was struggling with her budgeting. With all good intentions, I jumped in with, “You should try it my way. When I had budget issues, I used a ledger and a calculator.”

But instead of the grateful smile I expected, I was met with a frustrated sigh. It took me a while to understand why. To her, it wasn’t just about the advice itself – it felt like an unwelcome critique of her own methods.

This was a wake-up call for me. It reminded me that while my experiences are valuable, they may not always be the perfect solutions for my children’s unique challenges.

3) “Are you sure about that?”

“Are you sure about that?” Sounds like a harmless question, right? As a parent, I’ve often used it to get my kids to reconsider their choices or decisions. But the thing is, this seemingly innocent question can sometimes have a hidden sting.

The phrase “Are you sure about that?” can subtly imply doubt in someone’s judgment or capabilities. It’s like saying, “I don’t think you’re capable of making the right decision.”

Instead of encouraging them to think critically, it may make them second-guess themselves and erode their confidence. An unintended consequence, but a consequence nonetheless.

It’s a humbling reminder that even well-intentioned questions can sometimes be perceived as veiled criticism.

4) “It’s for your own good”

We’ve all heard it, and as a boomer parent, I’ve said it countless times myself. “It’s for your own good.” It’s almost like a parental mantra, used when we want our adult kids to follow our advice.

But here’s the thing: while it’s meant to show concern, it can sometimes make our kids feel as if their own judgment is being questioned or disregarded.

When we say “It’s for your own good,” what our kids might hear is “I know better than you.” And that can feel pretty patronizing, even if that wasn’t our intention.

So, this phrase is another one of those “helpful” pieces of advice that might not feel quite so helpful after all.

5) “You’re always on your phone”

I’ll admit it, I’ve said this one more than once. “You’re always on your phone.” As a boomer, I sometimes find it hard to understand the constant connectivity of younger generations.

But what I’m learning is that this comment can come off as more than just a simple observation. It can imply that I’m judging their lifestyle or habits, even when that’s not my intention.

What I see as concern for their well-being, they may interpret as criticism of their choices. It’s a tricky line to walk, but I’m starting to see the importance of understanding their perspective too.

6) “You need to settle down”

“Settle down” – a phrase often used by us boomers with the best of intentions. We associate it with stability, security, and a certain level of maturity.

However, for our adult kids, this phrase can feel like an imposition on their freedom and a critique of their chosen lifestyle. It can imply that their current way of life is not up to standard or is somehow lacking.

Ironically, by trying to guide them towards what we see as a more secure future, we might actually be pushing them away.

This serves as a reminder that sometimes, our well-intended advice may not always align with our children’s dreams or aspirations.

7) “Back in my day…”

We boomers love to reflect on the past, often using “Back in my day…” as a preface to impart some wisdom. But as I’m discovering, this phrase might not be as helpful as I think.

Instead of serving as a valuable lesson, it can come across as us trying to impose our past experiences onto their present realities. It might even sound like we’re suggesting things were better in our time.

This realization has taught me that while sharing experiences can be beneficial, it’s essential to do so without making them feel like their own experiences are less valid or important.

8) “I’m just saying it because I love you”

This is often the ultimate rationale behind our advice – “I’m just saying it because I love you.” We believe that our love justifies the advice we give, no matter how it’s received.

However, the truth is, while our intentions might be pure, the impact can still be hurtful.

Our adult kids may perceive these words as justification for unnecessary criticism rather than an expression of care and concern.

It’s a potent reminder that love isn’t just about telling someone what you think is best for them. It’s also about respecting their autonomy and trusting their ability to make their own decisions.

Final thoughts

If there’s one thing I hope you take away from this, it’s that communication is an art. It’s not just about what we say, but also how it’s perceived.

As a boomer parent, I’ve learned that my “helpful” advice can sometimes feel like criticism to my adult kids. It’s a tough pill to swallow, but a necessary one for growth.

It’s not about being perfect, but about understanding and adapting. It’s about respecting boundaries, acknowledging the changing times, and appreciating the unique journeys our children are on.

In the end, it all boils down to love and respect. If we can communicate with these two ingredients at the forefront, we’re more likely to bridge the gap between well-intended advice and perceived criticism.

After all, parenthood doesn’t come with a manual. We’re all learning as we go.