10 lessons most people learn too late in life, according to psychologists

Ethan Sterling by Ethan Sterling | September 9, 2024, 10:03 am

Life has a funny way of teaching us lessons that often come a bit too late.

When you hit your 30s or 40s, you might look back and think, “I wish I knew that earlier.”

But psychologists suggest that there are certain life lessons that most people tend to grasp only in hindsight.

In this article, we’ll dive into these delayed revelations and see if we can get a jump on them.

Let’s begin.

1) Perfection is a myth

Most of us spend a good chunk of our lives striving for perfection, whether it’s in our jobs, relationships, or personal goals.

We’re taught from a young age that ‘perfect is possible’.

However, according to psychologists, this is one of the lessons many learn too late in life: perfection doesn’t exist.

Consider this: Maybe you’ve always had this ideal image of a perfect relationship or the perfect job.

But when you’re constantly chasing after ‘perfect’, you might end up overlooking what’s ‘good’.

The pursuit of perfection often leads to stress and disappointment. Realizing that perfection is a myth not only liberates you from unnecessary pressures but also enables you to appreciate the beauty in imperfection.

So, my advice? Cut yourself some slack.

Understand that making mistakes is a part of life and growth. Instead of striving for perfection, strive for progress and personal development.

Remember, the idea of ‘perfect’ is subjective and often an illusion. Embrace your imperfections; they make you unique.

2) Happiness is a journey, not a destination

You’ve probably heard this phrase a thousand times, but it’s surprising how many of us fail to internalize it.

We put conditions on our happiness, convince ourselves that we’ll be happy when we get that promotion, or when we find the perfect partner.

But the truth is, happiness isn’t waiting for us at the end of a long road.

Psychologists have found that happiness is something we cultivate and nurture within ourselves.

It’s finding joy in the little things and appreciating what we have in the present moment. It’s embracing each day with a positive mindset and understanding that even the rough patches are temporary.

Studies show that individuals who practice gratitude regularly tend to be happier.

No matter what you’re going through, there’s always something to be grateful for.

So take some time out of each day to reflect on what you’re thankful for.

3) You can’t control everything

One of the biggest pitfalls in life is the belief that we can control everything around us.

From our careers to relationships, we often try to manipulate circumstances to fit our expectations and desires.

However, as life would have it, things don’t always go as planned.

The truth is, life is unpredictable and the sooner we learn to accept this, the better off we’ll be.

Psychologists affirm that this need for control often stems from a deep-rooted fear of uncertainty and can lead to unnecessary stress and anxiety.

There’s a certain sense of liberation in accepting that not everything is under our control.

The wisdom lies in recognizing what’s within our control—our actions, responses, and attitudes—and surrendering what’s not. 

So, instead of trying to micromanage every aspect of your life, focus on adapting and growing with the changes that come.

4) Failure is a stepping stone to success

Here’s something you might not expect: failure is not the end of the road, it’s actually a crucial part of the journey to success.

Yes, you heard it right. Failure, as painful as it may seem, is not something to be feared or ashamed of.

Failure can actually be a great teacher. It provides valuable insights into what works and what doesn’t, helping us make better decisions in the future.

It also builds resilience and determination, qualities that are essential for success.

When you face a setback, don’t let it discourage you. Instead, embrace it as an opportunity to learn and grow.

After all, some of the most successful people in the world have failed multiple times before they finally made it.

5) You can’t please everyone

Here’s a hard truth: No matter what you do or how hard you try, you simply cannot make everyone happy.

It’s an exhausting and futile pursuit. We often bend over backwards, compromise our own needs and values, all in an attempt to be liked or to avoid conflict.

Your worth isn’t determined by how much others like or approve of you. It’s okay to say no without feeling guilty. It’s okay to put your own needs first.

So, let go of the idea of pleasing everyone. You are not responsible for other people’s happiness. Instead, focus on being true to yourself and doing what makes you happy.

6) Everyone is fighting their own battle

It’s easy to look at other people’s lives, especially in the age of social media, and assume they have it all together.

But the truth is, everyone is dealing with their own struggles, insecurities, and challenges, even if they don’t show it.

Empathy and understanding go a long way. Instead of making assumptions or judgments, try to extend compassion to others. You never know what someone might be going through.

This lesson also applies to ourselves. It’s important to practice self-compassion and remember that it’s okay to not have everything figured out.

It’s okay to struggle, and it’s okay to ask for help when you need it.

7) It’s okay to outgrow people

We tend to hold onto relationships, be they friendships or romantic ones, long past their expiration date.

We struggle with the idea of letting go, often out of loyalty or fear of being alone.

However, it’s completely normal and healthy to outgrow relationships. As we grow and evolve, our needs, interests, and values change, and it’s natural that not everyone from our past fits into our present.

This doesn’t mean these people are bad or that you’re better than them. It simply means you’re moving in different directions.

Letting go doesn’t have to be a dramatic, painful process. It can simply be an acknowledgment that things have changed.

8) It’s never too late to try something new

You might think that there’s an expiration date for learning a new hobby, picking up a new skill, or even switching careers.

But here’s a fun fact: there isn’t!

Psychologists actually encourage lifelong learning, as it keeps our brains active and improves our overall quality of life. It’s never too late to explore new interests or chase new dreams.

Maybe you’ve always wanted to learn how to play the guitar, or perhaps you’re considering a career switch but are hesitant because you think you’re “too old.”

Well, age is just a number and it’s better late than never!

9) Life doesn’t owe you anything

This might be a tough pill to swallow, but it’s a necessary one: life doesn’t owe you anything.

It’s easy to fall into the trap of entitlement, believing that we are owed success, happiness, love, or even fairness.

You need to take personal responsibility for your own life.

Success comes from effort. Happiness comes from within. Love takes work. And fairness—well, life isn’t always fair and that’s just how it is.

We all face challenges and hardships. Instead of feeling victimized or entitled, embrace these moments as opportunities for growth and resilience.

10) Your mental health is important

In the hustle and bustle of life, we often prioritize everything else over our mental wellbeing.

We neglect the importance of self-care, push ourselves to the brink of exhaustion, and ignore the signs when our mental health starts to decline.

But psychologists can’t stress this enough: your mental health matters.

It’s not a luxury or an afterthought; it’s as important as your physical health.

Taking time for self-care, seeking help when you need it, and acknowledging your feelings are not signs of weakness, but of strength.

It’s okay to take a break. It’s okay to not be okay.

Final thoughts

Life is not a race. It’s a journey to be cherished every step of the way.

Remember, it’s never too late or too early to internalize these lessons. Life is a constant learning process, and we’re all works in progress.

Instead of regretting what we’ve learned too late, we need to be appreciative of what we’ve learned at all.

It’s about making the most of our experiences, growing from our mistakes, and striving for a healthier and happier life.

Take these lessons as gentle reminders or prompts for introspection.

Evaluate where you stand and where you want to be, and remember that every day is another chance to learn something new about yourself and the world around you.