8 small talk mistakes that make people lose interest in talking to you, according to psychology

Isabella Chase by Isabella Chase | March 13, 2025, 1:09 am

Ever had someone drift away mid-conversation? It’s not a great feeling, right? We all want to be engaging, to captivate our listeners.

But sometimes, we unknowingly mess up.

Welcome to the subtle art of small talk.

Ironically, these ‘small’ conversations aren’t so small when it comes to their impact. They can make or break relationships, professional or personal.

Now, here’s the deal. Even the best of us make mistakes during casual chats. We’re human, after all.

But what if I told you that psychology can help us understand these missteps better?

In this article, we’ll be delving into 8 small talk mistakes that could be turning people off, according to psychology.

Don’t worry, we’ll keep it simple and snappy.

So, ready to become a master of banter? Let’s dive in!

1) Dominating the conversation

Small talk is a two-way street.

Yet, we often find ourselves hogging the limelight, don’t we?

Delve into the depths of your memory and you’ll remember at least one instance where you were so engrossed in your own narrative that you forgot to pass the baton.

Well this is a big no-no.

Conversation hogging is one of the quickest ways to make people lose interest in talking to you.

Remember, small talk isn’t just about sharing your stories.

It’s about listening, engaging, and giving others a chance to express themselves too.

If you’re dominating the conversation, it’s high time to hit the brakes and lend an ear. Trust me, it’ll make a world of difference.

Fascinating, isn’t it? Now let’s move on to the next small talk mistake.

2) Not asking open-ended questions

Ever found yourself in a conversation that just…died? I know I have.

I remember this one time at a networking event.

I was talking to a potential client, and things were going well until I asked, “Do you enjoy your job?”

The response was a simple “Yes.” And then…silence. It was awkward, to say the least.

Closed-ended questions like the one I asked are conversation killers.

They just don’t leave much room for the other person to say anything beyond a ‘yes’ or ‘no’.

On the other hand, open-ended questions invite people to share more about themselves, sparking a more engaging conversation.

Next time you’re chatting away, try something like, “What do you enjoy most about your job?”

It could be the difference between an awkward silence and a lively discussion. Sounds better, right?

3) Failing to mirror body language

Imagine you’re talking to someone who’s sitting with their arms crossed, leaning back, and you’re there, leaning forward, gesturing wildly.

Notice the disconnect?

Subtly mirroring someone’s body language can make them feel more comfortable and connected to you.

This doesn’t mean you should mimic their every move, but making small adjustments to match their posture or gestures can create a sense of rapport.

This can result in a more engaging conversation and leave a lasting impression.

Next time, pay attention to these subtle cues. They may seem insignificant, but they carry a lot of weight in the world of small talk.

4) Avoiding eye contact

Eye contact is a powerful tool in communication.

Yet, we often underestimate its importance, especially during small talk. Think about it.

When you’re browsing the snack table at a party or checking your phone during a casual chat, are you really present in the conversation?

Avoiding eye contact sends a clear message: disinterest.

And let’s be honest, nobody likes to feel ignored.

Maintaining steady, but non-threatening eye contact shows that you’re engaged and interested in what the other person has to say.

It fosters a sense of connection, making your conversation partner feel valued and heard.

Next time you’re chatting away, remember to look up from your phone or plate of snacks and engage with your eyes.

It can make a world of difference!

5) Jumping to a different topic abruptly

I’ll admit it. I’ve been guilty of this one.

There have been times when I’ve been so eager to share a thought or an experience that I’ve interrupted someone mid-conversation and steered it towards a completely different topic.

At the moment, it seemed harmless. But it’s anything but that.

Abruptly changing the topic can come across as dismissive, as if you’re not interested in what the other person is saying.

It takes away from the flow of the conversation and can make the other person lose interest in talking to you.

So, I’ve learned to be patient, to let the conversation flow naturally and wait for the right moment to share my thoughts.

It’s made my conversations more engaging and enjoyable, and I’m sure it can do the same for you!

6) Oversharing personal details

Yes, you read that right. Sharing too much too soon can be a conversation dampener.

While it’s great to open up and share about ourselves, there’s a fine line between being open and giving a play-by-play of last week’s dentist appointment or detailing every moment of your recent breakup.

Oversharing can make the other person uncomfortable, especially during casual chats or with people we’ve just met.

Maintaining a sense of balance and mystery can keep the conversation light, interesting, and leave room for more exchanges in the future.

Next time you’re engaged in small talk, remember: less is often more. Don’t spill all your beans at once, keep some for the next chat!

7) Using negative talk

Ever had a conversation that felt more like a venting session? It’s not the most pleasant experience, is it?

Although it’s natural to share our frustrations and grievances, focusing too much on the negative can quickly turn a casual chat into a downer.

People tend to gravitate towards positivity.

Constantly complaining or emphasizing the negative aspects can make people lose interest in the conversation.

Instead, try to keep the conversation light and positive, especially during small talk.

Sharing positive experiences or thoughts can make the conversation more enjoyable and engaging for both parties.

Positivity breeds positivity. Let’s try and spread some around!

8) Forgetting to follow up

Picture this. You’ve had a great conversation, you’ve avoided all the mistakes we’ve discussed so far…but then you never follow up.

You’ve missed out on a crucial step.

Following up on a past conversation shows that you were genuinely interested and attentive.

It could be as simple as asking about their new puppy or how their big presentation went.

This small act of remembering and inquiring can go a long way in fostering deeper connections and keeping the conversation alive.

Make it a habit to follow up. It’s the cherry on top of your small talk game!

Final thoughts

If you’ve come this far, you’re clearly interested in improving your small talk game. Kudos to you!

Remember, effective small talk is not about impressing others with your wit or knowledge.

It’s about creating a space where both parties feel heard, valued, and engaged.

As renowned psychologist Carl Rogers once said, “The greatest gift you can give another is the purity of your attention.”

And isn’t that what small talk essentially is? Giving someone your undivided attention, even if it’s for a brief moment.

The next time you find yourself in a casual conversation, remember these points.

But more importantly, remember the person in front of you. Their stories, their experiences, their perspectives.

Because at the end of the day, every conversation, no matter how small, is an opportunity to connect, to learn and to grow.

Go ahead. Spark those chats, make those connections.

The world is full of interesting people waiting to share a moment with you. Will you be ready?