8 behaviors emotionally mature people never tolerate in relationships, according to psychology

Navigating the vast ocean of romantic relationships can be like fighting through a storm without a compass – messy, disorienting, and downright scary at times.
I’ve been there too, in the midst of stormy seas, trying to understand why certain behaviors just don’t sit right with me.
Now, after years of research and personal experience, I’ve come to realize that there are certain behaviors us emotionally mature individuals just won’t tolerate in a relationship. And no, it’s not about being high-maintenance or demanding perfection from our partners.
It’s about understanding our worth and refusing to settle for anything less. It’s about recognizing that healthy boundaries are pivotal for maintaining a balanced relationship.
What follows is my take on the 8 behaviors emotionally mature people never tolerate in relationships, backed up by good old psychology.
Get your life jackets ready, and let’s dive in!
1) Disrespect is a no-go zone
When it comes to the behaviors we won’t tolerate in a relationship, disrespect sits firmly at the top of the list.
Now, let’s get things straight here. We’re not talking about occasional disagreements or arguments – those are normal in any relationship and can actually be healthy if handled correctly.
What we’re referring to here is a constant pattern of disrespect. This could manifest in different ways – belittling remarks, constant criticism, or even mocking your beliefs and values.
As emotionally mature individuals, we know our worth. We understand that respect is the bedrock of any healthy relationship, and without it, things can quickly crumble.
Noticing a consistent pattern of disrespect from our partner, it’s a clear red flag for us. It’s an indicator that something’s amiss and needs immediate attention.
2) Communication breakdown is a massive red flag
I clearly remember how in one of my past relationships, my partner and I would have these never-ending arguments where both of us just wanted to win, rather than genuinely trying to understand each other’s point of view.
It was like we were speaking different languages.
I also recall those dreaded silent treatments that lasted for days on end. The tension was palpable, and the lack of communication was suffocating. It was as if we were stuck in a constant loop of misunderstanding and confusion, with no way out in sight.
Looking back now, I realize that our inability to communicate effectively was a massive red flag. It indicated a deeper issue that we weren’t willing or able to address.
As emotionally mature individuals, we understand the importance of open and honest communication in a relationship. We value the ability to express our feelings and thoughts openly, without the fear of being judged or dismissed.
It’s about tackling those tough conversations head-on and working through them together.
3) Lack of trust erodes the foundation
Let’s face it, without trust, you’re building your relationship on quicksand. Whether it’s constant suspicion or an inability to rely on your partner – these are behaviors that can seriously undermine the bond you share.
As emotionally mature individuals, we understand that trust isn’t just granted; it’s earned over time through consistent behavior. We value honesty, transparency, and integrity in our partners.
In fact, we expect our partners to be our safe haven – someone we can depend on without a second thought.
So when trust is lacking or constantly being violated in a relationship, it raises an immediate red flag for us. We know that without this crucial element, no amount of affection or attraction can sustain the relationship in the long run.
That’s why, if we find ourselves constantly doubting our partner or their intentions, we know it’s time to address the issue and take necessary steps – because relationships without trust are like houses without foundations – bound to collapse.
4) Emotional manipulation is a deal breaker
Emotional manipulation often flies under the radar in relationships. It’s subtle, it’s insidious, and it’s far more common than we’d like to believe.
Did you know that according to a study published in the Journal of Interpersonal Violence, one in three people admit to using manipulative behavior to coerce their partners into doing something?
That’s a staggering statistic, and it’s a behavior that emotionally mature people simply won’t tolerate.
Emotional manipulation can take many forms – guilt tripping, gaslighting, playing the victim, or even using fear as a tool to control. These tactics are not only toxic but can severely damage a person’s emotional health.
On the other hand, we value authenticity and honesty in our relationships. We believe in open discussions and negotiations instead of manipulative tactics.
We understand that love isn’t about control or power; it’s about mutual respect and understanding. And we know that any relationship built on manipulation is not a relationship worth having.
5) Emotional unavailability is a deal-breaker
If there’s one thing that we, as emotionally mature individuals, value in a relationship, it’s emotional availability. Just as a plant needs sunlight to grow, a relationship needs emotional openness to thrive.
Being emotionally available is about being willing and able to share your feelings, thoughts, and experiences with your partner. It’s about being present, attentive, and responsive to your partner’s emotional needs.
On the other hand, emotional unavailability can feel like trying to fill a bucket with a hole in the bottom. No matter how much love or effort you pour in, it just doesn’t seem to be enough.
It can manifest as a lack of empathy, withholding affection, or constantly being preoccupied with something else. It can leave you feeling unheard, unseen and unloved.
Address emotional unavailability openly and honestly because we know that for a relationship to truly work, both partners need to be emotionally present and invested.
6) Negativity becomes a constant companion
Negativity, like a dark cloud, has the potential to cast a shadow over even the brightest relationship. It’s normal to go through rough patches or face challenges, but when negativity becomes a constant companion, it’s a sign that something’s not right.
This could manifest as constant criticism, frequent arguments, or an overall pessimistic outlook towards the relationship. It can drain your energy and leave you feeling exhausted, frustrated, and unhappy.
As emotionally mature individuals, we understand that a healthy relationship should bring joy, support, and positivity in our lives. It should be a source of strength that uplifts us and not a burden that constantly pulls us down.
So when we find ourselves in a relationship where negativity prevails over positivity more often than not, we take it seriously.
We don’t ignore it or brush it off as a ‘phase’. Instead, we try to address the root of this negativity and work towards resolving it.
7) The relationship becomes a one-way street
A relationship is a partnership, a team effort. It’s about both individuals putting in their time, effort, and emotions to make it work. It’s about give and take, a balance that keeps things flowing smoothly.
However, when a relationship turns into a one-way street, where one person is constantly giving and the other is only taking, it becomes unsustainable.
This could show up as one partner making all the sacrifices or compromises, while the other seems indifferent. Or one partner always prioritizing the other’s needs over their own, without reciprocation.
So when we find ourselves in a one-sided relationship where we’re doing all the heavy lifting, we don’t just accept it as fate.
We communicate our concerns and if things still don’t change, we know that it might be time to reconsider because a fulfilling relationship includes two people contributing equally to its growth and sustainability.
8) Ignoring personal growth and development
We’ve all heard the saying, “A relationship is about two individuals growing together.” And it’s true. A healthy relationship encourages and supports the personal growth and development of both partners.
However, when one partner ignores or undermines the other’s personal growth, it becomes a matter of concern.
This could be seen as one partner holding the other back from pursuing their passions or goals, constantly belittling their achievements, or not showing interest in their personal growth.
As emotionally mature individuals, we understand that while a relationship is a shared journey, it should also allow space for individual growth. We value our personal development and expect our partners to do the same.
We know that it’s okay to have separate interests, pursue individual passions, and have personal goals. In fact, we believe that these elements can add richness to our relationship.
Wrapping it up
Understanding these behaviors and how they can affect your relationships is the first step towards fostering healthier connections. The key lies in maintaining your self-worth and setting firm boundaries that preserve your emotional health.
Start by reflecting on your relationships and identifying any patterns that don’t sit right with you. Be honest with yourself about what you’re feeling. And remember, it’s okay to prioritize your emotional well-being.
Change doesn’t happen overnight. It takes time, patience, and consistent effort. But every step you take towards prioritizing your emotional health is a victory worth celebrating.
As psychologist Carl Rogers rightly said, “The curious paradox is that when I accept myself just as I am, then I can change.”