6 phrases people use in restaurants that instantly give away their lack of social intelligence, according to psychology

Have you ever been out to eat with a group of friends and found yourself wincing at something someone said to the server?
I know I have.
Restaurants might seem like low-stakes environments, but they reveal a lot about our social skills.
From my perspective, the little comments and requests we make can speak volumes about how we handle respect, empathy, and even conflict.
Today, I want to highlight six phrases people use in restaurants that, according to psychology, can instantly show a lack of social intelligence.
Let’s dig in.
1. “Can you hurry up? I’m in a rush.”
Most of us have felt pressed for time now and then, but barking at the staff to pick up the pace isn’t exactly a sign of grace.
People who display impatience in everyday interactions often struggle with emotional regulation.
That can lead to conflict and make others view them as inconsiderate.
When I worked in marketing, I was often running from one meeting to another.
Still, telling a server to hurry up would’ve been an uncalled-for move.
People with strong social skills find a polite way to communicate they’re short on time—maybe a quick heads-up about needing the check soon—without making the staff feel like they’re under assault.
2. “This is disgusting.”
Have you ever seen someone blurt that out the moment their dish arrives?
If they’re genuinely unhappy with the food, that’s one thing, but using words like “disgusting” is harsh.
A little tact goes a long way in restaurants.
Social intelligence involves expressing dissatisfaction politely—something like, “I’m sorry, but this dish isn’t what I expected. Could we possibly change or fix it?”
Research suggests that the way we handle conflict or displeasure can greatly impact our emotional well-being.
Harsh words create an immediate barrier between us and the people trying to help.
As a single mom who’s balancing quite a bit, I’ve learned to communicate my needs without tearing others down.
It’s not just about the meal; it’s about respecting the person behind it.
3. “I’m paying good money, so you’d better do this right.”
There’s a vibe here that screams entitlement.
Restaurants are businesses, yes, but that doesn’t mean the staff are our personal servants.
I remember reading a study that found customers who show excessive entitlement stress out employees to the point of reduced job satisfaction and even burnout.
Treating people like they owe you just because you’re paying for a service is a surefire way to look socially clueless.
Servers have a job to do, and they deserve basic respect.
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If something’s amiss, a direct but kind approach will get better results than a threat wrapped in snark.
4. “Do you even know what you’re doing?”
This statement might come out when we’re frustrated, but it’s a jab that questions someone’s competence in front of others.
It’s also a quick way to generate tension at the table.
Socially intelligent folks know how to pull someone aside or ask clarifying questions without throwing an accusation.
I’m not claiming to have a perfect formula, but I do know what it’s like to juggle a million things at once—similar to how servers juggle multiple tables, special requests, and unexpected changes.
If you’re concerned about an order or a possible mix-up, calmly saying, “Hey, can we double-check something?” is far more constructive.
It opens the door for understanding instead of a potential showdown.
5. “You should tip me for putting up with this wait.”
I’ve heard variations of this, and it always makes me cringe.
Maybe the kitchen is backed up, or the restaurant is short-staffed.
Demanding compensation or joking about the server tipping you is the type of remark that shows zero empathy for their situation.
There’s a set of bullet points that come to mind when someone uses this phrase:
- It disregards the server’s challenges
- It signals you see them as beneath you
- It creates an “us vs. them” atmosphere
And yes, we might all get impatient if the wait gets too long, but resorting to sarcasm or entitlement is just uncomfortable for everyone.
It highlights a lack of social awareness, especially if it’s done loud enough for the entire table to hear.
6. “Don’t you know who I am?”
I don’t want to skip something crucial, so let’s tackle this final phrase.
This one is a classic when it comes to arrogance—typically spoken by someone who believes their status, job title, or connections entitle them to special treatment.
It’s even more awkward if the person isn’t actually famous or influential.
According to research, individuals who flaunt their social standing often do so out of insecurity rather than genuine confidence.
When you say, “Don’t you know who I am?” you’re not just boasting, you’re also indirectly putting someone down.
If you genuinely need recognition for a reservation or a dietary requirement, there are more respectful ways to clarify it—like simply explaining the details rather than expecting the staff to know your identity off the bat.
Rounding things off
Restaurants can be more than just places to grab a meal; they’re little microcosms of how we interact with others.
When we use phrases that belittle, demand, or intimidate, we’re broadcasting a lower level of emotional awareness—even if we don’t realize it.
On the flip side, being mindful of our words shows we respect the people who serve us, and that reflects back on our own personal growth.
After all, social intelligence isn’t about being perfect; it’s about navigating everyday situations with empathy, patience, and a dash of kindness.
So next time you’re out to eat, take a breath before you speak.
Your server—and everyone at your table—might thank you for it.