Have you ever met someone so real and authentic?

Genuine people stand out in a world where many people try to pretend they’re something they’re not.

But what makes someone truly genuine? 

Psychology has studied these types of individuals, and it turns out there are specific characteristics that set them apart. These traits, when combined, create a truly genuine person.

In this article, we are going to break down certain key traits that can help you identify a genuinely authentic person. We are gonna keep it simple and real – just like the people we’re talking about. 

1) Authenticity

Authenticity is at the core of genuine individuals’ identity—it reflects who they truly are inside rather than conforming to societal standards or expectations from others. Genuine people possess a strong sense of self, having a deep understanding of their strengths, weaknesses, passions, and goals.

These authentic souls stay true to themselves regardless of circumstances by expressing their thoughts honestly while respecting boundaries set by others. They’re the same person whether you meet them at a party or in the office. Psychology calls this trait “congruency”. It means that what you see on the outside matches what’s on the inside.

In a world full of filters and facades, authenticity is a breath of fresh air. It’s not about being perfect, but about being real.

Genuine people aren’t afraid to show their flaws, share their thoughts, or express their feelings. They’re comfortable in their own skin and don’t feel the need to pretend to be something they’re not.

So if you’re looking for a truly genuine person, look for authenticity. Look for the person who’s true to themselves no matter what.

2) Honesty

Honesty is a non-negotiable trait of genuine people. They value truth and are straightforward in their communication even when it’s inconvenient or uncomfortable. They don’t sugarcoat the truth or manipulate facts to suit their narrative even when it’s inconvenient or uncomfortable.

Genuine people aren’t afraid to voice their opinions, even when they’re unpopular. Their words are sincere, and they are not prone to misleading others or exaggerating the truth.

Genuine individuals understand that honesty builds trust, and trust is the foundation of any meaningful relationship. By being transparent about their thoughts, feelings, and intentions, genuine individuals foster trust and create an environment where meaningful connections can flourish.

So if you’re dealing with someone who values truth, appreciates transparency, and communicates honestly – you’re likely in the company of a genuine person.

3) Integrity

Integrity is another defining trait possessed by genuinely authentic individuals. Integrity involves living according to one’s principles even when faced with difficult choices or external pressures. 

Genuine people demonstrate a strong moral and ethical code, and their actions align with their stated beliefs and values.

By embracing integrity, genuine people prioritize authenticity over conformity.  They are not easily influenced by others, and don’t allow others to dictate their actions or views. They have the courage to stand by their convictions, even when they go against the grain. They understand that being true to themselves is more important than fitting in.

Genuine people strive for congruence between their thoughts, words, and actions. This ability to resist conformity and stay true to their beliefs amidst societal pressures is a notable trait of a genuine person with high integrity.

4) Consistency

Consistency is a key trait in genuine people. Consistency refers to the ability to act in alignment with one’s values, beliefs, and principles across different situations and over time. It involves being true to oneself, standing firm in their beliefs and maintaining a stable sense of identity.

Genuine individuals exhibit consistency by displaying consistent behaviors, making decisions based on their core values, and staying committed to their goals.

They don’t change their behavior or attitudes based on who they’re with or the situation they’re in. Some people are only nice to others when they want something from them, but genuine people treat everyone the same, regardless of their status or power. 

They don’t try to appear as something they’re not. They are comfortable in their own skin and don’t feel the need to create a false persona. 

This reliability makes them trustworthy. You know what to expect from them because they are always true to themselves and their principles, no matter the situation or the company.

So if you notice someone whose actions align with their words in every situation, you’re likely dealing with a genuine person. Their consistency is a testament to their authenticity.

5) Empathy

Another key trait that psychologists associate with genuine individuals is empathy.

Empathy is the capacity to understand and share the feelings of others. It’s about stepping into someone else’s shoes and seeing the world from their perspective.

Genuine people are there for others in times of struggle. They know how to listen, offering a shoulder to lean on and providing comfort without judgment. Their ability to understand and empathize creates a safe space for openness and deep connections, making their relationships rich and meaningful.

So if you meet someone who can truly empathize with others, chances are they’re a genuine person.

6) Kindness

Genuine people are kind. Kindness is not an act or a strategy, it’s who they really are.

Their kindness isn’t selective. They’re kind to everyone they meet – from the CEO to the janitor. They treat everyone with respect, dignity, and warmth.

They understand that everyone is fighting their own battles and that a little kindness can go a long way. Their acts of kindness might seem small – a smile, a kind word, a listening ear – but these small acts can have a big impact.

So if you meet someone who radiates kindness, who treats everyone with compassion and respect, know that you’ve met a genuinely authentic person. Their kindness is the ultimate testament to their authenticity.

7) Humility

Genuine people often possess a quiet sense of humility that’s both endearing and inspiring.

They don’t brag or try to show off all the time. They don’t boast about their achievements or try to make themselves look better than others. Instead, they let their actions speak for them. They recognize that they’re no more or less important than anyone else; they’re just human beings navigating through life like the rest of us.

This humility allows them to stay grounded, even in success, and to uplift others instead of putting them down. It’s a beautiful trait that not only makes them genuine but also reflects the strength of their character.

8) Non-judgmental

 Genuine people are open-minded and often non-judgmental. True authenticity involves accepting people as they are, accepting differing viewpoints and are respectful of others’ life choices.

They don’t cling stubbornly to their beliefs or opinions, shutting out anyone who disagrees. Instead, they’re open to different perspectives and willing to change their minds if they’re presented with new information.

They don’t quickly judge people based on their choices, behaviors, or lifestyles. Genuine individuals understand that everyone has their own journey, unique story and set of circumstances. 

Being non-judgmental also means not jumping to conclusions based on surface-level information. Genuine people take the time to understand the reasons behind actions and behaviors before forming an opinion.

So remember, being non-judgmental is about cultivating an open mind and an accepting heart, which are key traits of a truly genuine person.

This openness to understanding others, accepting them as they are, and refraining from quick judgments is a hallmark of genuinely authentic people. So if you find someone who listens more than they judge, chances are you’ve found a genuine person.

9) They don’t crave attention

Genuine people have a quiet confidence about them. They don’t need to be the center of attention to feel important or validated.

They’re comfortable in their own skin. They don’t engage in attention-seeking behavior or chase after validation from others. They do not try so hard to impress or make others like them.

Instead, they find validation from within. They know their worth and don’t need constant affirmation from others to feel good about themselves.

This doesn’t mean they shy away from recognition or appreciation, but they don’t actively seek it out. Their actions are driven by their values and beliefs, not by a need for attention.

So if you come across someone who is content being themselves without the spotlight constantly on them, you’ve likely found a genuine person.

10) They celebrate others

Genuine people have a heart big enough to celebrate others’ success, even when they themselves might be going through a tough time. They know that someone else’s accomplishments don’t diminish their own.

They have the ability to feel joy for others and to share in their happiness. They aren’t consumed by jealousy or competitiveness. Instead, they understand that success is not a zero-sum game.

These individuals can genuinely congratulate others without any hidden agenda. They are secure in their own worth and don’t feel threatened by other people’s achievements. 

So if you come across someone who is always there to cheer you on, who celebrates your victories as if they were their own, you’ve likely found a genuine person. Their ability to rejoice in others’ success is a clear sign of their big heart and authenticity.

Final thoughts: authenticity is freedom

In the grand tapestry of human behavior, genuine people stand out with their authenticity. Their traits, as we’ve discussed, are not just admirable but also deeply rooted in their psychology.

The German philosopher Friedrich Nietzsche once said, “The individual has always had to struggle to keep from being overwhelmed by the tribe. If you try it, you will be lonely often, and sometimes frightened. But no price is too high to pay for the privilege of owning yourself.”

This quote beautifully encapsulates the essence of genuine people—they own themselves. They are true to their beliefs, emotions, and values. They do not conform for the sake of fitting in. Instead, they embrace their authenticity, and in doing so, they find a unique kind of freedom.

As we navigate through life, we encounter a myriad of personalities. Recognizing genuine people can be a heartening exercise in understanding human behavior. But perhaps the most rewarding journey is towards becoming more genuine ourselves.

So choose authenticity. Choose honesty. Choose integrity. And choose to be you.

Because at the end of the day, there’s nothing more genuine than being unapologetically yourself.