The art of self-respect: 9 strategies for no longer feeling inferior to others

Jeanette Brown by Jeanette Brown | February 15, 2025, 8:15 am

There was a time in my life when I constantly felt like I wasn’t good enough. No matter what I achieved, I’d compare myself to others and always come up short. It was exhausting.

But here’s what I’ve learned—feeling inferior isn’t about what others have or do. It’s about how we see ourselves. And self-respect? That changes everything.

Self-respect isn’t arrogance or thinking you’re better than anyone else. It’s about valuing yourself, setting boundaries, and recognizing your own worth—without needing outside validation.

Over the years, I’ve discovered simple but powerful strategies that helped me break free from self-doubt and step into confidence. And today, I want to share them with you.

Here are 9 strategies to help you stop feeling inferior and start embracing the art of self-respect.

1) stop seeking validation from others

Life brings many challenges to us all. And while external circumstances can shape our experiences, what truly matters is how we feel about ourselves on the inside.

The way we navigate our inner world of thoughts and emotions affects everything—our confidence, our relationships, and even the opportunities we attract.

For a long time, I looked to others for validation. I wanted reassurance that I was doing well, that I was worthy, that I measured up. But relying on outside approval is exhausting because it’s never consistent. One day people praise you, the next day they don’t notice you at all.

I finally realized that no one else could give me the self-respect I was searching for. It had to come from within.

A simple but powerful practice that helped me was affirmations. Every morning, I’d take a moment to remind myself: I am enough as I am. At first, it felt awkward, but over time, it started to sink in.

The truth is, when you stop seeking validation from others and start valuing yourself, you no longer feel inferior—you feel free.

2) take full responsibility for your life

It’s easy to feel inferior when you believe life is just happening to you—when you think your circumstances, your past, or other people are in control of your future.

The moment you stop blaming others, stop waiting for permission, and stop making excuses, everything changes. That’s when real self-respect begins—because you finally see that your life is your responsibility.

We all have untapped potential, but unlocking it requires a mindset shift. Instead of saying, “I can’t because…,” ask yourself, “What can I do right now to change this?”

True empowerment doesn’t come from luck or external validation. It comes from owning your choices, steering your direction, and deciding that no matter where you’ve been, you are responsible for where you go next.

3) learn to be your own coach

No one is born with all the answers. But the people who grow, who adapt, and who create meaningful lives? They’ve learned how to coach themselves through challenges instead of waiting for someone else to show them the way.

The truth is, no one understands your struggles, your dreams, or your potential better than you do. And that means you are the best person to guide yourself forward—if you develop the right skills.

Self-coaching is about becoming aware of your thoughts, questioning your own limiting beliefs, and challenging yourself to take action instead of staying stuck. It’s about recognizing when fear is holding you back and reminding yourself that you are capable of more.

Every major life change—whether it’s stepping into confidence, shifting careers, or rebuilding after failure—requires inner guidance. And when you learn to be your own coach, you stop looking for external validation and start leading yourself toward a happier, more fulfilling life.

4) practice self-compassion

Most of us are our own worst critics. We beat ourselves up for every mistake, compare ourselves to others, and hold ourselves to impossible standards. But here’s the truth—real self-respect starts with kindness toward yourself.

Dr. Kristin Neff, a leading researcher on self-compassion, puts it perfectly: “Unlike self-criticism, which asks if you’re good enough, self-compassion asks what’s good for you.”

Think about that. Instead of tearing yourself down when you fall short, what if you asked yourself: “What do I need right now?” What if you spoke to yourself with the same kindness you’d offer a friend?

Self-compassion isn’t about making excuses or avoiding responsibility. It’s about recognizing that failure, struggle, and imperfection are part of being human. And when you stop punishing yourself for not being perfect, you free yourself to grow, to learn, and to move forward with confidence.

5) embrace growth over comfort

In a world where change is constant, the people who thrive aren’t the ones who play it safe—they’re the ones who stay curious, adapt, and see every challenge as an opportunity to grow.

Lao Tzu once said, “When I let go of what I am, I become what I might be.” That’s the essence of a growth mindset—being willing to step beyond who you’ve been to become who you could be.

Failure isn’t something to fear; it’s one of life’s best teachers. Every mistake, every setback, every uncomfortable moment is pushing you toward something greater—if you’re willing to learn from it.

So instead of staying in your comfort zone, ask yourself: What’s one thing I can do today that challenges me? Because real self-respect comes from knowing that no matter what happens, you are capable of growth—and that makes you unstoppable.

6) set boundaries and honor them

For years, I struggled to say no. I didn’t want to disappoint anyone, so I’d stretch myself thin, agreeing to things that drained me. But every time I ignored my own needs, I felt smaller—like my own feelings didn’t matter.

Then I realized something: self-respect isn’t just about how you see yourself; it’s about how you teach others to treat you.

Setting boundaries isn’t selfish—it’s necessary. It’s saying, “I value myself enough to protect my energy, my time, and my well-being.” And the more you honor your own limits, the less inferior you feel—because you’re no longer living for the approval of others.

If saying no feels uncomfortable at first, start small. Practice with little things. And remind yourself: every time you enforce a boundary, you’re reinforcing your self-worth.

7) stop comparing yourself to others

Comparison is a trap, and I know this because I used to fall into it constantly. I’d scroll through social media, looking at people who seemed more successful, more confident, more put together—and all it did was make me feel like I wasn’t enough.

But here’s the truth: No one has it all figured out. And what we see from the outside is never the full story.

Instead of measuring yourself against others, focus on your own path. Ask yourself: Am I growing? Am I learning? Am I becoming a better version of myself? That’s what matters—not someone else’s journey.

The only person you need to compete with is who you were yesterday. When you shift your focus inward, self-respect naturally follows.

8) surround yourself with people who uplift you

The people around us shape how we see ourselves—more than we realize. If you’re constantly surrounded by negativity, criticism, or people who make you feel small, it’s no wonder self-doubt creeps in.

I’ve learned that one of the greatest acts of self-respect is choosing the right environment—one that supports your growth instead of tearing you down.

Take a look at your relationships. Do they build you up or drain you? Do they challenge you in a positive way or make you question your worth? If someone consistently makes you feel less than, it might be time to create some distance.

You deserve to be around people who see your potential—even when you don’t see it in yourself yet.

9) commit to self-respect every single day

Self-respect isn’t something you achieve once and then never think about again—it’s a daily practice. It’s in the choices you make, the thoughts you entertain, and the way you speak to yourself every single day.

Some days will be harder than others. You’ll have moments of doubt or slip back into old patterns—but that doesn’t mean you’ve failed. It just means you’re human. What matters is that you keep showing up for yourself.

Ask yourself: “What does self-respect look like for me today?” Maybe it’s setting a boundary, maybe it’s choosing not to engage in negative self-talk, or maybe it’s simply reminding yourself that you are enough.

The more consistently you practice self-respect, the stronger it becomes. And over time, that feeling of inferiority fades—because you’ve built something far more powerful in its place: an unshakable belief in your own worth.

Self-respect isn’t something you wait for—it’s something you build through daily choices, mindset shifts, and the way you show up for yourself.

When you stop seeking validation, take responsibility for your life, and commit to your own growth, feelings of inferiority lose their grip on you.