If you want a life with no regrets, start saying “yes” to these 10 things

Eliza Hartley by Eliza Hartley | May 3, 2024, 1:57 am

Ever been at a crossroads in life, faced with a choice and wondered, “Should I say ‘yes’ to this?”

You’re not alone.

Most of us have been in that situation more times than we can count. But what if I told you that saying “yes” to certain things could lead to a life filled with fewer regrets?

Intriguing, isn’t it?

So, let’s take a dive into this thought-provoking concept. 

Let’s explore these 10  “yes” moments that could potentially transform your life and leave you with no room for regret.

1) Saying yes to new experiences

Ever found yourself presented with an opportunity that’s out of your comfort zone? It might be a chance to travel to a new place, try a new food, or even take on a challenging project at work.

It’s easy to say ‘no’ to these things. After all, the familiar and the known are comfortable.

But what if I told you that saying ‘yes’ could lead to some of the most fulfilling experiences of your life?

It’s an invitation to grow, learn, and discover parts of yourself you never knew existed.

It doesn’t mean you have to jump out of a plane or scale Mount Everest (unless you want to). It could be as simple as trying a new cuisine or taking up a hobby you’ve always been curious about.

So, the next time life presents you with an opportunity to try something new, don’t let fear hold you back. You might just find your new favorite thing.

2) Embracing vulnerability

Here’s something personal. Several years ago, I found myself at a career crossroads. I was comfortable in my job, but there was an opportunity to switch to a different field – one I had always been interested in but had no experience with.

Saying ‘yes’ to that would mean stepping out of my comfort zone and exposing myself to potential failure and criticism. It was scary, and I was tempted to stick with what was safe.

But then I remembered a saying that goes, “Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable.”

So, I took the leap. I said ‘yes’ to vulnerability.

Was it challenging? Absolutely.

But it was also one of the most rewarding decisions of my life. I learned so much, met incredible people, and grew both personally and professionally.

Embracing vulnerability means accepting that you might fail. But it also means opening yourself up to incredible growth opportunities. 

So next time you find yourself at the edge of your comfort zone, remember my story. Say ‘yes’ to vulnerability. 

It might just be the best decision you ever make.

3) Prioritizing self-care

In our fast-paced lives, it’s easy to get caught up in the daily hustle and forget about our own well-being. We’re often so focused on meeting deadlines, fulfilling responsibilities, and taking care of others that we neglect ourselves.

But here’s the thing – saying ‘yes’ to self-care isn’t selfish. It’s essential.

Think about it this way – if you’re running on empty, how can you give your best to your work, your relationships, or any other aspect of your life?

Whether it’s taking a relaxing bath after a long day, reading a book, going for a walk, or simply taking a moment to breathe – do what makes you feel rejuvenated.

By prioritizing self-care, you’re setting yourself up for a life with fewer regrets and more happiness.

4) Investing in relationships

Did you know that one of the most common regrets people have in life is not spending enough time with the people they love?

It’s easy to get caught up in our careers, our goals, and our individual pursuits. But at the end of the day, it’s the relationships we have with our family and friends that truly enrich our lives.

Saying ‘yes’ to investing in these relationships can lead to a life with fewer regrets. This doesn’t just mean spending more time together, but also being present and engaged during these moments.

It could be as simple as having dinner with your family without distractions, going on a trip with friends, or just sitting down and having a heart-to-heart conversation.

So next time you’re given the chance to deepen your relationships, say ‘yes’.

Prioritize the people you love and create meaningful memories with them. You’ll find that these are the moments that truly make life worthwhile.

5) Cherishing the ordinary moments

Life isn’t just about the grand adventures and soaring highs. It’s also about the ordinary, everyday moments that we often take for granted.

These are the moments that may not make it to our social media feeds – a peaceful morning coffee, a quiet walk in the park, or a hearty laugh with a loved one. Yet, they hold within them a simple, profound joy.

Many of us are constantly chasing the next big thing – the next promotion, the next vacation, the next milestone. In doing so, we often overlook the beauty of what’s right in front of us.

Cherishing these ordinary moments can lead to a life with fewer regrets. It’s about finding joy in the here and now, rather than always looking ahead to ‘someday’.

So, take a moment today to appreciate the ordinary. Savor that cup of coffee. Enjoy that quiet walk. Laugh wholeheartedly.

6) Pursuing your passion

How many of us can truly say we’re doing what we love? Often, we get so caught up in practicality and societal expectations that we forget to follow our passion.

Pursuing your passion can lead to incredible fulfillment and a life with fewer regrets. Whether it’s painting, writing, gardening, or traveling – doing what you love brings a sense of joy and satisfaction that’s hard to match.

Of course, it’s not always practical or possible to turn your passion into a full-time job. But that doesn’t mean you can’t make time for it. Even a few hours a week dedicated to your passion can make a world of difference.

So next time you feel the pull towards something you love, don’t ignore it. Say ‘yes’ to your passion. The happiness and satisfaction it brings are well worth the effort. 

7) Embracing change

Change can be scary. It’s often unpredictable and pushes us out of our comfort zones. But it’s also an integral part of life and growth.

Embracing change rather than resisting it can lead to personal growth and a life with fewer regrets. It’s about accepting that life is dynamic and evolving, and choosing to flow with it rather than against it.

So the next time you’re faced with a change, take a deep breath and say ‘yes’. It might not always be easy, but it’ll be worth it. After all, as the saying goes, “The only thing constant in life is change.”

8) Making time for reflection

In our busy lives, finding time for self-reflection can often seem like a luxury. However, studies have shown that regular self-reflection can lead to better decision-making, increased emotional intelligence, and improved overall well-being.

By saying ‘yes’ to taking some time each day to reflect on your feelings, experiences, and goals, you’re giving yourself the opportunity to gain valuable insights and perspectives. This practice helps you make more intentional choices and leads to a life with fewer regrets.

So whether it’s through journaling, meditation, or just sitting quietly with your thoughts, make reflection a part of your daily routine. It’s not just about introspection but also about learning from the past and planning for the future.

9) Learning to let go

A few years back, I found myself holding onto a grudge that was consuming my thoughts and energy. It was a situation where I felt wronged, and the unfairness of it all had left me bitter.

One day, I realized that this grudge was not serving me. All it was doing was taking up space in my mind and heart that could be better used for positivity and growth. So, I decided to let go.

Letting go doesn’t mean forgetting or condoning what happened. It means choosing peace over resentment, and future over past.

It’s not easy, but once you manage to let go, you’ll feel lighter and freer. 

10) Living authentically

Perhaps the most important thing to say ‘yes’ to is living authentically. This means being true to who you are, what you believe in, and what you want out of life.

In a world that often pressures us to conform and fit in, staying true to ourselves can sometimes be challenging. But the reward of living a life that’s true to who you are is incomparable.

Living authentically means making choices that align with your values and aspirations, even if they go against societal norms or expectations. It’s about saying ‘yes’ to who you truly are, and living a life that reflects that.

At the end of the day, nothing leads to fewer regrets than knowing that you lived your life true to yourself.