If you recognize these 9 subtle signs, you’re probably an old soul

Many of us have met someone who, despite their young age, seem wise beyond their years. They have a certain tranquility, a depth of understanding, an appreciation for the more profound aspects of existence that’s usually associated with much older individuals.
These individuals are often referred to as “old souls”, and they carry a unique perspective of the world. But how can you tell if you’re one of these rare beings?
In this article, we will explore some subtle signs that might indicate you’re an old soul. And who knows? You might discover a new understanding about your own nature.
1) You feel a sense of disconnect from contemporary culture
Old souls often feel a sense of disconnection from the modern world or find it hard to relate to current trends, behaviors, and societal norms.
This isn’t because they are antisocial or disinterested; it’s just that their perspective and values often align more with those of a bygone era.
This disconnect can manifest itself in various ways. Perhaps you have an appreciation for older music, arts, or literature that your peers don’t quite understand.
Or maybe you find yourself more concerned about deep, existential questions rather than the latest celebrity gossip or viral trend.
This sense of disconnect isn’t a negative trait. In fact, it can be seen as a sign of depth and individuality. It’s evidence of the rich inner life that old souls tend to have, as well as their ability to think beyond the superficial aspects of modern society.
2) You crave meaningful connections
Old souls have a deep yearning for meaningful connections and conversations. Surface-level interactions and small talk often don’t satisfy them. Instead, they seek relationships that offer depth, authenticity, and the chance to discuss ideas, dreams, and existential quandaries.
For me, it’s always been about connecting on a level that goes beyond the ordinary. Whether it’s a conversation with a close friend or a stranger, I find immense joy in exploring the human experience in all its complexity.
Yet, this desire for depth doesn’t mean old souls are overly serious or somber. On the contrary, they often have a great sense of humor and can appreciate the lighter moments of life.
It’s just that they see relationships as an opportunity to grow, learn, and explore the depths of human experience.
As the renowned psychologist Carl Jung once said: “The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” For old souls, this transformation through connection is a vital part of their journey.
3) You’re comfortable with solitude
Old souls often find comfort in solitude. They enjoy their own company and the space it provides for introspection, creativity, and self-awareness. This doesn’t mean they’re reclusive or antisocial; rather, they understand the value of quiet moments spent alone.
Solitude offers an opportunity for us to connect with our inner selves, to reflect on our thoughts and feelings, and to tune into our core values and desires. It’s during these quiet moments that we often experience profound insights and develop a deeper understanding of who we are.
In my video on “The Introvert’s Guide to Overcoming Loneliness,” I delve into this subject more deeply, sharing personal insights about embracing solitude and building authentic connections.
You can watch it here:

I believe that whether you’re an introvert or not, the advice shared in this video can be useful for everyone. Embracing solitude and focusing on understanding yourself can open doors to more meaningful interactions and a deeper sense of personal fulfillment.
And if you found this video insightful and want to join a community of over 20,000 others exploring how to live a life with more purpose and freedom, you can subscribe to my YouTube channel here.
4) You often question societal norms
Old souls are notorious for questioning societal norms. They have a natural tendency to challenge the status quo and often find themselves thinking critically about mainstream beliefs and expectations.
This is not about being rebellious or contrarian for the sake of it. Instead, it’s a genuine quest to understand why things are the way they are and whether there’s room for improvement or a different approach.
This questioning of norms extends to our economic systems and societal structures as well.
As an old soul, you may often find yourself pondering on how our financial decisions align with our deepest values, and how money can be used as a tool for positive change rather than merely for accumulating wealth.
This does not mean that old souls are against prosperity or financial success. Rather, they aim to cultivate a sense of purpose, creativity, and ethical participation in the economy. They recognize that every financial choice made is a vote for the kind of world we want to live in.
5) You embrace life’s challenges
Old souls have a unique perspective on life’s challenges and setbacks. While they may not enjoy the pain or discomfort that comes with difficulties, they understand the transformative power these experiences can have.
Instead of viewing obstacles as roadblocks, old souls see them as opportunities for growth and learning. They understand that failure is not the end but an invitation to adapt, evolve, and tap into their creative potential.
In my video on embracing the imposter syndrome, I discuss the importance of facing our fears and vulnerabilities.
The concept of imposter syndrome is considered a setback by many, but I argue that it’s actually an indication of self-awareness and a catalyst for authentic growth and empowerment.
You can watch it here:

Remember, every challenge contains within it the seeds of creative possibility. By embracing these challenges and learning from them, we become more capable of creating the lives we desire – a belief that sits at the core of being an old soul.
6) You may appear aloof or distant
Old souls often come across as aloof or distant. This isn’t because they are uninterested or uncaring, but rather due to their propensity for deep thought and introspection.
They tend to live a lot in their own minds, exploring ideas, questioning norms, and contemplating life’s big questions.
This trait can also sometimes be mistaken for detachment. However, it is essential to understand that this distance does not stem from a lack of empathy or concern.
On the contrary, old souls are often deeply compassionate and empathetic individuals. They care profoundly about the well-being of others and the world at large.
Their tendency to appear aloof or distant is rather a reflection of their inner richness and depth. It’s a sign that they are engaged in constant internal dialogue, reflecting on how to live authentically, make meaningful contributions, and create a more compassionate world.
7) You value wisdom over knowledge
Old souls are less interested in amassing information and more interested in gaining wisdom. They understand that while knowledge is about facts and information, wisdom is about understanding and applying that knowledge to navigate life effectively.
For them, it’s not about knowing more; it’s about understanding deeper. This can often lead to them being less interested in conventional education or traditional paths of learning. Instead, they are drawn to life experiences, self-reflection, and learning from the wisdom of others.
This quest for wisdom also leads them to value introspection and self-awareness.
They understand that true wisdom comes from within and that by confronting our fears, challenging limiting beliefs, and cultivating self-compassion, we become more capable of creating the lives we desire.
8) You have an inherent sense of purpose
Having a deep sense of purpose is another common trait among old souls. They often feel a strong drive to contribute something meaningful to the world, guided by their values and passions.
This sense of purpose is not always related to their professional life. It can manifest in various ways – be it through creative pursuits, relationships, or engagement with social issues.
What’s crucial for old souls is that they live in alignment with their values and strive to be a force for positive change in the world. They believe that by taking responsibility for their choices and actions, they can contribute to a more beautiful future.
9) You’re naturally empathetic
Empathy comes naturally to old souls. They have an innate ability to understand and share the feelings of others. This deep sense of empathy often makes them excellent listeners and trusted confidants.
However, this heightened empathy can sometimes be overwhelming as they deeply feel the pain and suffering of others. It’s crucial for old souls to learn how to manage this sensitivity and set boundaries to protect their own wellbeing.
Despite the challenges, their empathetic nature is a testament to their profound capacity for love and compassion. It’s a reflection of their belief in the dignity and worth of every individual and their commitment to cultivating relationships based on mutual respect and cooperation.
A journey of self-discovery
Whether you resonate with some or all of these signs, it’s important to remember that everyone’s journey is unique. It’s about navigating through life authentically, in alignment with your deepest values and aspirations.
Recognizing yourself as an old soul doesn’t make you better or worse, just different. It’s about staying true to who you are, embracing your unique perspective, and using it as a strength to navigate life’s challenges and contribute positively to the world.
So the question is: Are you ready to embrace being an old soul? Are you willing to tap into your creative potential, cultivate meaningful relationships, and contribute to a more beautiful future?
If this resonates with you and you’re interested in exploring more about living a life with purpose and authenticity, consider subscribing to my YouTube channel here.
Join our community of over 20,000 others on this shared journey towards personal growth and self-discovery.