If you recognize these 8 signs, you have more compassion than the average person

Lucas Graham by Lucas Graham | August 12, 2024, 10:05 am

Compassion is a trait that’s often overlooked, but it’s one that can make a world of difference.

Spotting compassion in ourselves, much like recognizing manipulation, is all about identifying certain tell-tale signs. But how can we differentiate between just being ‘nice’ and having a deep, empathetic understanding of the emotions of others?

If you’re noticing these signs in your behavior, then you’re likely carrying more compassion than the average person. And trust me, that’s something amazing.

Let’s dive into the signs that indicate an above-average level of compassion.

1) You’re an empathetic listener

Listening is one thing. But being able to truly understand and feel what the other person is going through? That’s empathy.

This is an area where compassionate people excel. You’re not just hearing the words that are being spoken; you’re reading between the lines. You are able to step into another person’s shoes and feel their emotions as if they were your own.

When someone is sharing their feelings with you, you’re not just waiting for your turn to speak. Instead, you’re fully engaged in their story, showing genuine interest and providing comfort.

This empathetic listening is a clear sign that compassion runs deep within you. It’s a skill that not everyone possesses, but it’s one that can make a significant difference in the lives of others.

And remember, true compassion isn’t about pity or feeling sorry for someone. It’s about understanding, relating, and offering support where you can.

2) You often put others’ needs before your own

I remember a time when I was on a tight deadline for an important project. I was stressed, my to-do list was overflowing, and all I could think about was how I was going to get everything done in time.

Then, a close friend called me up. She had just gone through a devastating breakup and was in a really low place. She needed someone to talk to, someone to listen.

Despite the pile of work waiting for me, I found myself putting aside what I was doing to be there for her. It wasn’t a decision that I had to think about; it just came naturally.

That’s because compassionate people like us often prioritize the needs and feelings of others, even when we have our own problems to deal with. We’re willing to make personal sacrifices if it means being able to help someone else.

3) You’re comfortable with emotions—yours and others’

Emotions can be messy. They can be raw, intense, and sometimes even uncomfortable. But for those with high levels of compassion, they’re something to be embraced, not avoided.

Compassionate people are often more comfortable dealing with emotions, both their own and those of others. It’s not uncommon for them to be the ones who friends and family turn to when they’re going through a tough time, simply because they’re known for being able to handle emotional situations with grace.

In fact, research suggests that people who are compassionate tend to have a higher emotional intelligence. They understand that emotions are a part of life and are better equipped to navigate them effectively.

This means not only accepting others’ emotions but also being in tune with your own. After all, understanding your own emotions is the first step towards understanding those of others.

4) You value connection over competition

In a world that often encourages us to be competitive, compassionate people stand out. They are more interested in building meaningful connections with others rather than trying to outdo them.

For compassionate people, success isn’t about being better than everyone else. It’s about fostering relationships, helping others, and making a positive impact.

You may find yourself more interested in teamwork than individual glory. You’re the person who’s always encouraging your friends, celebrating their successes as if they were your own.

This approach to life is a clear sign that you have a higher level of compassion than most. You see the value in connecting with others on a deep level, and you understand that we all do better when we lift each other up.

5) You genuinely celebrate others’ successes

There’s a unique joy that compassionate people experience when someone they care about succeeds. It’s not about jealousy or comparison; it’s pure, unadulterated happiness for the other person’s triumphs.

Think about the last time a friend shared their good news with you. Perhaps they got a new job, had a baby, or finally bought that dream house. Did your heart swell with joy for them? Did you find yourself smiling, not just on the outside, but deep within your soul?

That’s because compassionate people understand that someone else’s success doesn’t diminish their own. Instead, they see it as a cause for celebration.

This ability to genuinely rejoice in the accomplishments of others is a powerful sign of compassion. It shows that you’re capable of putting yourself in someone else’s shoes and sharing in their happiness.

6) You find it hard to say no when someone needs help

Just recently, I found myself stretched thin with work commitments, family obligations and trying to maintain a semblance of a social life. I was overwhelmed, to say the least.

Then, my neighbor approached me. He was elderly and lived alone. His family was far away and he needed help with basic chores around the house. Despite my packed schedule, I found myself agreeing to help him out.

That’s because for those of us with compassionate hearts, it’s often difficult to say no when someone needs our help. We feel their struggle keenly and we want to do what we can to alleviate their distress.

Yes, it might make our lives a bit more complicated or take up our precious time. But the thought of leaving someone in need just doesn’t sit right with us. It’s a clear sign that compassion is an integral part of who we are.

7) You’re often described as a “peacemaker”

Conflict is a part of life. But how one handles conflict can say a lot about their level of compassion.

If you’re the type who tends to diffuse tension and seeks common ground, chances are you’re more compassionate than the average person.

You strive for harmony and understanding, rather than victory in an argument. You’re the one who steps in when tensions rise, trying to find a resolution that respects everyone’s feelings and perspectives.

Being a peacemaker isn’t about avoiding conflict—it’s about approaching it with empathy and respect. This characteristic is a clear sign of compassion, showcasing your ability to put yourself in others’ shoes and work towards peaceful solutions.

8) You have a deep respect for all living beings

At the heart of compassion is a fundamental respect and care for all living beings—people, animals, and the environment alike.

If you feel a strong urge to protect and care for not just your close ones but also those who can’t speak for themselves, it’s a sure sign of an expansive compassionate heart.

Maybe you’re the one who always brings home stray animals, or the one who’s consistently conscious about reducing waste and preserving our planet.

This deep-seated respect for life in all its forms is perhaps the most profound sign of compassion. It’s not just about empathy towards fellow humans, but recognizing and honoring the interconnectedness of all life.

Final thoughts: Compassion is a choice

While some may argue that compassion is an innate trait, many psychologists believe it’s more of a conscious decision we make.

It’s about choosing to listen, to understand, and to care, even when it’s challenging. It’s about valuing connections over competition and celebrating others’ successes as our own.

Compassion isn’t always the easy path. It often requires us to put others before ourselves, to face uncomfortable emotions, and even to make personal sacrifices. But it’s a path that brings profound fulfillment and connection.

So if you’ve recognized these signs in yourself, cherish them. They are the indicators of a heart that understands the power of empathy and the strength in kindness.

And remember, compassion isn’t just about feeling—it’s about acting. It’s about making the world a little kinder, one empathetic act at a time. Because in the end, the measure of our compassion lies not in our service of those on the margins but in our willingness to see ourselves in kinship with them.

So, ask yourself: How will I choose to express my compassion today?