Feeling truly content and comfortable in your own skin comes down to certain behaviors – behaviors that reflect your inner tranquility and self-acceptance.

Now, I’m not saying it’s easy to always be in this state.

But what I am saying is, there are specific signs that indicate you’re genuinely at peace with yourself.

In this article, we’ll dive into the nine behaviors that  might just indicate you’ve found that elusive inner peace. 

1) Acceptance of imperfections

No one’s perfect, and those at peace with themselves truly understand this.

They know that everyone, including themselves, has flaws and makes mistakes. And instead of dwelling on these imperfections, they accept them as part of being human.

This acceptance doesn’t mean they don’t strive for improvement. It means they don’t let their imperfections define their self-worth or happiness.

When you’re truly at peace with yourself, you understand that your value isn’t tied to being perfect.

You’re comfortable with who you are, warts and all.

2) Living in the present

I can’t stress enough how important this one is. Living in the present, or mindfulness, is a key behavior of those at peace with themselves.

I remember a time when I would constantly worry about the future or replay past mistakes in my head.

It was exhausting and left me feeling anxious and dissatisfied.

But then I started practicing mindfulness. I started focusing on the here and now, immersing myself fully in whatever I was doing at the moment.

Whether it was enjoying a meal, talking to a friend, or even just taking a walk, I made it a point to be fully present.

And you know what? It made a world of difference.

I found myself worrying less and enjoying life more.

By living in the present, I felt more at peace with myself and my surroundings.

3) Embracing change

Change is a natural part of life. Seasons change, trends change, and we too, as individuals, change over time.

Those truly at peace with themselves understand this and embrace it.

Did you know that the cells in your body are constantly renewing themselves?

In fact, it’s estimated that 98% of the atoms in your body are replaced every year. This just goes to show how inherent change is in our very nature.

People who are at peace don’t resist these changes, but rather, adapt to them.

They see change not as a threat but as an opportunity for growth and new experiences.

4) Practicing gratitude

Gratitude is a powerful practice that can significantly contribute to inner peace.

People who are at peace with themselves often have a strong sense of gratitude. They don’t take things for granted.

Instead, they appreciate what they have, and recognize the good in their life.

They understand that even small blessings, like a sunny day or a good book, deserve appreciation. This focus on positivity helps them maintain a peaceful mindset.

Try to cultivate gratitude in your daily life. Start by acknowledging the good things around you.

You might be surprised by how this simple practice can enhance your sense of inner peace.

5) Not comparing yourself to others

Comparison is the thief of joy, they say, and it’s true. When you compare yourself to others, you’re setting yourself up for disappointment and dissatisfaction.

People who are truly at peace with themselves understand this. They know that everyone is on their own unique journey, with their own sets of achievements and challenges.

Instead of comparing themselves to others, they focus on their own growth and self-improvement.

They celebrate their victories, learn from their failures, and strive to be better versions of themselves.

Embrace your individual journey and remember, the only person you should try to be better than is the person you were yesterday.

6) Forgiving and letting go

Here’s the thing, holding onto resentment and grudges can be like carrying a heavy load on your shoulders.

It can weigh you down and prevent you from finding peace.

In order to be truly at peace, you need to learn the art of forgiveness. This means understanding that everyone makes mistakes, and choose to let go of past hurts.

Forgiving doesn’t mean forgetting or condoning harmful actions.

It means releasing the burden of resentment and making space for peace and healing in your heart.

It’s not always easy, I know. But trust me, choosing to forgive and let go is one of the most liberating and peaceful things you can do for yourself. 

7) Being comfortable with solitude

There was a time when I dreaded being alone. I would fill every moment with activities, people, noise… anything to avoid being alone with my thoughts.

Then, one day, I realized that this fear of solitude was only causing me more anxiety and stress.

So, I decided to embrace solitude. I started spending deliberate time alone, quietly reflecting, reading, or simply enjoying the peace and quiet.

And you know what happened? I found that solitude wasn’t something to fear, but rather a space for self-discovery and peace.

It became a time to recharge, to gain a deeper understanding of myself, and to simply be.

Those at peace with themselves are comfortable with solitude. They enjoy their own company and view these moments of solitude as opportunities for self-reflection and growth.

8) Respecting boundaries

Boundaries, both personal and interpersonal, are essential for maintaining peace and well-being.

People who are truly at peace with themselves understand the importance of setting and respecting boundaries.

They know that saying ‘no’ to others can sometimes mean saying ‘yes’ to their own peace and happiness.

They respect their own time, emotions, and energy, and they do the same for others.

They don’t allow themselves to be overextended or taken advantage of, and they don’t impose on others either.

9) Self-love and self-care

At the heart of being at peace with yourself is self-love and self-care. They are the bedrock upon which all these other behaviors are built.

Those truly at peace love and respect themselves. They take care of their physical, emotional, and mental health.

They give themselves the kindness, patience, and understanding they would offer to others.

Self-love and self-care aren’t just about pampering yourself or being selfish.

They’re about acknowledging your worth and taking steps to nurture your well-being.

Embracing the journey

The journey to self-peace is a deeply personal and transformative one, and it’s different for every individual. It’s not a destination, but a continuous process of growth and self-discovery.

We’re all on this journey together – a journey towards understanding ourselves better and finding inner peace.

So take your time. Be gentle with yourself. And remember, the journey to self-peace is not a race or a competition.

It’s about finding your own rhythm and pace, and learning to dance to your own beat.

Remember that every step you take brings you closer to understanding yourself better. And that in itself is something truly beautiful.