If you can face these 9 fears, you’re braver than most

Graeme Richards by Graeme Richards | April 13, 2024, 4:19 pm

Facing your fears is not an easy task. It takes a lot of courage to stare them down and come out the other side stronger.

Some fears are more common than others. Spiders, heights, small spaces – these are things that make many of us shudder. But there are also deeper, more personal fears that can hold us back in life.

If you’re able to face these 9 fears head-on, then you’re braver than most.

In this article, I’m going to share with you what these fears are and how you can tackle them. If you can conquer these, there’s no doubt about it, you’re a real-life superhero in my book!

1) Fear of failure

Failure. It’s a word that sends chills down the spine of even the most hardened among us.

It’s not just about missing a goal or messing up a task. Failure can feel like a reflection of who we are as people. It can make us question our abilities, our worth, and our future prospects.

But here’s the thing. Everyone fails. It’s an inevitable part of life.

The real courage comes from facing the fear of failure head-on. It’s about understanding that failure is not the end, but simply a learning opportunity on the road to success.

If you can stare down the fear of failure, dust yourself off after a fall, and carry on with even more determination than before, then you’re certainly braver than most.

This is not about blind optimism, but about resilience and perseverance in the face of adversity. That’s what real bravery is all about.

2) Fear of rejection

Rejection is something I’ve personally grappled with. It’s a fear that has held me back in so many ways, from relationships to job opportunities.

There was this one time when I really wanted to ask someone out on a date. I had liked them for a while, but the fear of being rejected and the potential embarrassment that would come with it was paralyzing.

But one day, I gathered my courage. I asked them out. And guess what? They said no.

It stung. I won’t lie about that. But it wasn’t the end of the world. In fact, it was liberating in a way I hadn’t anticipated.

I had faced my fear of rejection. And while it didn’t go the way I had hoped, I survived. It made me realize that rejection is just another part of life, not something to be feared.

If you can face your fear of rejection, if you can put yourself out there and risk hearing a “no,” then believe me, you’re braver than most. Because you’re choosing to live authentically, and that takes real guts.

3) Fear of change

Change is a fundamental part of life. It’s happening all around us, all the time. The seasons change, our bodies change, technology changes – it’s a never-ending cycle.

Yet, for many of us, change can be scary. It shatters our sense of certainty and comfort. It propels us into the unknown, where we feel vulnerable and unsure.

But did you know that our brains are actually wired to resist change? It’s a survival mechanism. Our ancestors needed to be cautious and skeptical of any changes in their environment, as it could signal danger.

In today’s world, this fear of change often holds us back from pursuing new opportunities or embracing personal growth.

So if you can face the fear of change, if you can embrace the unknown and see it as an opportunity rather than a threat, then you’re definitely braver than most. And in today’s ever-changing world, that’s a critical skill to have.

4) Fear of being alone

There’s a big difference between being alone and feeling lonely. We all need some alone time every now and then, but the fear of being alone is something entirely different.

It’s a fear that can make us stay in unhealthy relationships, or avoid pursuing our dreams because they might mean spending time away from our loved ones.

The fear of being alone is often tied to the fear of not being liked or loved. It’s a fear that can make us compromise our values, our needs, and our happiness.

But here’s the thing: facing the fear of being alone doesn’t mean you have to isolate yourself. It’s about learning to be comfortable with your own company. It’s about understanding that you are enough, just as you are.

If you can face this fear, if you can find peace in solitude and stand on your own two feet, then you’re definitely braver than most.

5) Fear of public speaking

Standing in front of a crowd and sharing your thoughts can be a truly daunting experience. The spotlight is on you, all eyes are watching, and every word you say is being analyzed. It’s no wonder public speaking is often listed as one of the top fears people have.

I’ve seen people sweat, stutter, and even faint because of this fear. It’s not just about the act of speaking itself, but about the fear of being judged or criticized.

But here’s the thing – public speaking is a skill, and like any skill, it can be learned and improved over time. It may be uncomfortable at first, but with practice, it becomes easier.

So if you’re able to face the fear of public speaking, to stand up in front of a crowd and share your thoughts despite the nerves, then you’re definitely braver than most. It shows that you’re willing to step out of your comfort zone and take risks. And that’s a sign of true bravery.

6) Fear of losing a loved one

This is perhaps one of the most universal fears we all share. The thought of losing someone we deeply care about can be truly heart-wrenching.

We love deeply, and so we fear deeply. It’s a natural part of our human experience. We fear the pain, the void, and the profound sadness that comes with loss.

But here’s the thing – this fear, while completely understandable, can often prevent us from fully appreciating the time we have with our loved ones.

When we live in constant fear of loss, we may hold back, build walls, or avoid deep connections. But it’s in those deep connections where we find the most joy, love, and meaning in life.

So if you can face this fear, if you can love deeply and unreservedly despite the risk of loss, then you’re definitely braver than most. It takes courage to love fully knowing that one day you may have to say goodbye. That’s a level of bravery that’s truly commendable.

7) Fear of not being good enough

There was a time when I felt like nothing I did was ever good enough. No matter how hard I tried, there was always someone who seemed to be doing better, achieving more, living a more successful life. It was like running a race with no finish line in sight.

This fear of not being good enough can be paralyzing. It can make us hesitant to try new things, to step out of our comfort zones, to pursue our dreams.

But one day, I realized something. This fear wasn’t serving me. It was holding me back. So, I chose to face it.

I decided to focus on my own journey instead of comparing it to others. I learned to celebrate my progress, no matter how small. And slowly but surely, this fear started to lose its grip on me.

So if you can face this fear, if you can believe in your own worth despite the voices of doubt, then you’re definitely braver than most. It’s a journey of self-love and acceptance that takes real courage.

8) Fear of the unknown

The unknown can be a scary place. It’s a realm filled with uncertainty, unpredictability, and potential risks. It’s like stepping into a dark room, not knowing what you might stumble upon.

This fear can hold us back in many ways. It can prevent us from trying new things, taking risks, or stepping out of our comfort zones. It can keep us stuck in our current circumstances, even if they’re not fulfilling or rewarding.

But here’s the thing – the unknown also holds infinite possibilities. It’s where growth happens, where we learn new things, and where we discover parts of ourselves we never knew existed.

So if you can face the fear of the unknown, if you can step into that dark room and trust that you’ll find your way, then you’re definitely braver than most. It’s an act of faith and courage that’s truly commendable.

9) Fear of your own potential

This might sound strange, but one of the most common fears people have is the fear of their own potential. It’s the fear of stepping into your power, of realizing how much you’re truly capable of.

This fear can be paralyzing. It can make us play small, settle for less, and hide in the shadows. It can prevent us from reaching our full potential and living our best lives.

But here’s the thing – your potential is your greatest asset. It’s the key to your growth, your success, and your fulfillment.

If you can face this fear, if you can embrace your own potential and step into your power, then you’re definitely braver than most. It’s a sign of self-belief, courage, and determination that’s truly admirable. This is not just about facing fears; it’s about embracing who you truly are.

Embracing your bravery

The journey to facing our fears is a personal one, deeply intertwined with who we are and who we aspire to be. It’s not about grand gestures or daring feats. It’s about daily choices, small steps, and persistent efforts.

The Greek philosopher Aristotle once said, “Courage is the first of human qualities because it is the quality which guarantees the others.” Courage – or bravery, if you will – is the foundation upon which all other virtues stand.

As we navigate through life, we will inevitably encounter fears. But remember, every fear faced is a step towards growth and self-discovery. Your bravery is not defined by the absence of fear, but by your decision to confront it despite its presence.

Whether you’re wrestling with one of these fears or all ten, know that each step you take in addressing them is a testament to your bravery. More than that, it’s an affirmation of your willingness to embrace your full potential and live authentically.

Remember, you are braver than you think. And in facing these fears, you’re proving just how brave you truly are. This journey may not be easy, but it is undoubtedly worth it. For in the end, it’s not just about facing fears; it’s about uncovering the strength that lies within us all.