If a man’s needs aren’t being met in a relationship, he will almost always displays these 7 behaviors

Tina Fey by Tina Fey | August 19, 2024, 10:04 am

In any relationship, it’s crucial to recognize that everyone has their own needs.

When these needs go unmet, certain behaviors tend to surface.

Let’s focus on men here. When a guy feels his needs aren’t being addressed, he’ll usually show 7 key behaviors.

With my experience in love and relationships, I’ve noticed these patterns time and again.

It’s not about pointing fingers; it’s about mutual understanding and compromise.

So, let’s jump into it and explore these 7 behaviors men often exhibit when their needs aren’t fulfilled in a relationship.

Spotting them early can lead to a more balanced and fulfilling love life.

1) He becomes distant

We’ve all been there, right? When things aren’t clicking or we’re feeling a bit off, we tend to retreat.

In relationships, this rings especially true.

If a guy’s needs aren’t being met, he’ll often start pulling back.

Less chitchat, fewer heart-to-hearts, maybe even fewer cozy hangouts.

Sure, everyone needs a breather now and then.

But when distance becomes the norm, it’s usually a red flag.

Now, don’t go pointing fingers—it’s not about that. It’s about tuning into the signs and figuring out what’s missing.

If there’s a growing gap, chances are he’s feeling it too.

So, break down those walls and get real about what’s going on. It could be the ticket to closing that gap and bringing you closer than ever.

2) He becomes overly attentive

While pulling away is a common response, believe it or not, some guys go in the opposite direction.

When a man feels his needs aren’t being met, he might go all out on the attention front.

Think constant texts, surprise gifts, or sudden bursts of romance.

Now, don’t get me wrong—attention’s great.

But when it feels like too much too soon, there might be more to it.

He could be trying to fill a void or distract himself from what’s missing.

It’s all about finding that sweet spot. If you’re sensing this kind of over-the-top behavior, it’s worth digging deeper.

A heart-to-heart might just uncover what’s really going on behind those grand gestures.

3) He becomes overly critical

In my years of coaching and guiding couples, I’ve noticed a trend.

When men feel their needs aren’t being met, they can sometimes become overly critical or nitpicky.

This sudden increase in criticism isn’t necessarily about the specific things they’re pointing out.

It’s often a manifestation of the frustration or disappointment they’re feeling internally.

Now, it’s a tough situation to be in.

No one likes to feel criticized or constantly under scrutiny.

But understanding where it’s coming from can help us navigate these choppy waters.

In my book, Breaking The Attachment: How To Overcome Codependency in Your Relationship, I discuss similar situations and provide practical strategies to handle them.

The key is not to take the criticism personally but instead see it as a cry for help.

It’s a signal that something needs to change in the relationship.

Once you know that, you can approach these situations with more understanding and empathy, making it easier to find a resolution.

4) He avoids conflict

It’s a common move: when needs aren’t met, some guys dodge conflict like it’s a landmine.

Sounds strange, right? But believe me, it’s a pattern I’ve seen play out countless times.

They’re afraid speaking up will spark a fight or worse, a breakup, so they bite their tongues.

Sure, avoiding drama might seem like a peaceful choice, but it’s a ticking time bomb.

Bottling things up only breeds resentment and more confusion in the long haul.

Fact is, relationships thrive on communication. Sweeping stuff under the rug? Not the move.

If your guy’s always dodging tough talks, it’s worth sitting down and hashing out what’s really going on.  

5) He becomes indecisive

When a guy feels stuck in a rut, suddenly even the simplest decisions feel like climbing Everest.

It’s not really about the restaurant or the movie—it’s deeper than that. His indecision is a reflection of his inner turmoil.

He’s grappling with something in the relationship, and it’s leaking into everything else.

Handling this? Tricky, but doable.

Start by creating a safe space for him to open up.

Let him know it’s cool to spill his guts instead of keeping everything bottled in.

In my book, when someone feels heard and understood, they’re more likely to find their footing.

It might take some time, but with honest conversations, you can steer through the fog together.

6) He starts keeping secrets

This one’s a bit tricky. Keeping secrets doesn’t necessarily mean something sinister is going on.

It could be as simple as not sharing how his day was or not opening up about his feelings.

When a man’s needs aren’t being met, he may start to withdraw and keep things to himself.

It’s not always about hiding things; sometimes, it’s about feeling unheard or misunderstood.

As the wise Eleanor Roosevelt once said, “Understanding is a two-way street.”

In a relationship, it’s crucial for both partners to feel understood and valued.

If you notice your partner has become more secretive or closed off, it might be time to check in.

Keep the lines of communication open, let him know he’s safe to share his thoughts and feelings with you.

For more insights and advice on love and relationships, remember to follow my page on Facebook: Tina Fey’s Love Connection.

I regularly share new articles and tips that might just help you navigate your love life better.

7) He contemplates ending the relationship

Facing the music: if a guy’s needs keep getting brushed aside, he might start eyeing the exit sign.

Now, hold up—doesn’t mean he’s packing his bags tomorrow.

But the thought could sneak in as he wrestles with feeling unfulfilled.  

If you’re picking up on this vibe, it’s not game over—it’s a wake-up call.

Change, heart-to-heart chat, maybe even counselling—experiment with whatever it takes to shake things up.

It’s not easy, but facing the music often leads to deeper connections and stronger bonds. 

Your needs matter too!

If you’re noticing your guy seems adrift, it’s time to open up the lines of communication.

Dive into those tough talks with an open heart and ears wide open.

Let him spill his guts without fear of judgment.

Encourage him to lay out what he’s missing in the relationship and how you both can bridge the gap.

But here’s the kicker: you’re not a one-person fulfillment machine. Your happiness matters too.

If, despite your best efforts, things still feel like they’re treading water, it might be time to reevaluate.

You deserve a partnership that’s a two-way street, bringing joy and fulfillment to both sides.

YouTube video

In this video, Justin Brown dives deep into the idea of finding the ‘perfect partner’ and the pitfalls of using the law of attraction in this context.

It’s a thought-provoking exploration that aligns with what we’ve been discussing here.

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