8 habits unsuccessful people have in common, according to psychology

Lucas Graham by Lucas Graham | September 6, 2024, 7:37 pm

If you’ve ever wondered why some people seem to struggle to find success, you’re not alone.

There are certain habits, according to psychology, that unsuccessful people tend to share.

These habits don’t just appear out of nowhere – psychology tells us they’re often deeply ingrained behaviors. 

And recognizing them is key since it’s not about pointing fingers but understanding the hurdles on the path to success.

Being aware of these common traits can be a powerful tool. The aim is not to judge but to learn and adjust our own habits if needed. 

So, let’s delve into the habits unsuccessful people often have in common, as revealed by psychology.

1) Procrastination

“Let’s do it tomorrow…”

These are words you often hear from those who are unsuccessful, according to psychology.

Procrastination is a common habit among them and it can be detrimental to their success. 

For example, they might have a project or task to complete but keep putting it off, saying they’ll do it tomorrow.

But as we know, tomorrow never comes.

This habit of delaying tasks and responsibilities can make them feel overwhelmed and stressed when deadlines approach.

It can also lead to poor performance as they rush to complete tasks at the last minute. 

This isn’t just about time management – it’s a reflection of their attitude towards their responsibilities.

In effect, procrastination becomes a self-sabotage mechanism, preventing them from achieving their goals. 

They may even start to blame external factors for their lack of progress, without realizing that the issue lies in their procrastination habit.

Understanding this is crucial for personal growth.

By recognizing and addressing procrastination, individuals can develop better habits that support success, rather than hinder it. 

It’s about changing the mindset from “I’ll do it tomorrow” to “I’ll do it now”.

2) Overplanning

Surprisingly, psychology tells us that overplanning can be a common trait among unsuccessful people. 

You might think that having a detailed plan in place would set someone up for success, but it can actually lead to inaction.

When individuals spend too much time planning every detail, they often end up paralyzed by their own process.

They get trapped in a cycle of continuous planning and tweaking, without ever taking the first step towards executing their plan.

While it’s important to have a clear vision and strategy for achieving goals, there’s also value in being flexible and open to change. 

Because let’s face it: life is unpredictable and plans often need adjusting along the way.

The key is finding a balance between preparation and action. 

One must realize that no plan is ever perfect and waiting for the ‘perfect moment’ can result in missed opportunities.

Therefore, sometimes, the best plan is to just get started.

3) Negative self-talk

Negative self-talk is a destructive habit that can seriously hinder one’s ability to achieve success. 

These individuals often doubt their abilities and constantly criticize themselves, creating a self-fulfilling prophecy of failure.

The brain, in response to this constant negative feedback, begins to accept these statements as truth. 

This is due to our brain’s neuroplasticity – its ability to change and adapt in response to experiences, including our own thoughts.

Unfortunately, this leads to a cycle of negativity that can be difficult to break out of.

It can affect their confidence, motivation, and even their mental health.

To overcome negative self-talk, one must learn to recognize it and replace it with positive affirmations. 

This isn’t about being unrealistically optimistic but about maintaining a balanced and realistic view of oneself and one’s capabilities. 

It’s about acknowledging strengths, working on weaknesses, and understanding that everyone makes mistakes – it’s part of being human. 

With consistent practice, anyone can change their internal dialogue to one that encourages growth and success.

4) Fear of failure

The fear of failure is a common human experience, and it can be particularly prevalent among those who find success elusive.

Failure can be scary. It can make us question our abilities and worth. It can make us feel exposed and vulnerable.

But failure is also a part of life, and it’s through these experiences that we learn and grow.

It’s important to understand that everyone fails at some point – it’s a part of the journey to success.

What sets successful people apart is not that they never fail, but how they respond to failure.

Instead of viewing failure as a dead end, it’s more constructive to see it as a stepping stone.

Each failure brings with it valuable lessons and opportunities for growth. 

By embracing the possibility of failure and learning from it, you can transform fear into courage and setbacks into comebacks.

Remember, you’re not alone in your fear of failure.

It’s something many of us face.

And while it can be hard to overcome, know that every step you take towards conquering this fear is a step closer to success.

5) Lack of consistency

The habit of inconsistency is a common roadblock in the path of success.

We often start something with full enthusiasm, be it a new diet, exercise routine, or a project.

But as days go by, the initial excitement wanes off and we gradually lose our consistency.

Success doesn’t happen overnight.

It’s the result of consistent efforts over time.

Unsuccessful people often underestimate the power of consistency and overestimate the impact of one-off actions.

So, whether it’s about sticking to a healthy diet or working on a long-term project, consistency is key. 

It might mean making small progress each day, but remember, small steps can lead to big changes over time.

It’s not always about making a huge leap but about taking consistent steps towards your goal.

We all struggle with maintaining consistency at times. It’s okay.

The important thing is to acknowledge it and keep trying to improve. After all, success is a journey, not a destination.

6) Avoiding feedback

Once, a friend of mine started a small business. He was passionate and worked tirelessly on his ideas.

But he had one habit that held him back – he avoided feedback.

Whenever anyone offered him advice or constructive criticism, he would dismiss it, believing he knew best. 

Unfortunately, this meant he missed out on valuable insights that could have helped him improve his business strategies.

Avoiding feedback is a common habit among unsuccessful people.

Feedback, especially constructive criticism, can sometimes be hard to hear. It can make us question our abilities or feel like our efforts aren’t good enough. 

But it’s also an essential tool for growth and improvement.

Constructive feedback gives us a different perspective and helps us identify areas we might need to work on.

It’s not about undermining our skills or efforts, but about helping us become better.

So, whether it’s in our professional or personal lives, it’s important to be open to feedback.

It might not always be easy to hear, but it can lead to significant growth and success in the long run.

7) Not setting goals

Imagine setting off on a road trip without a destination in mind. You might end up lost or going in circles.

That’s exactly what happens when you don’t set clear goals for yourself.

Unsuccessful people often drift through life without clear objectives. 

They might have a vague idea of wanting to ‘be successful’ or ‘get rich’, but without specific, measurable, attainable, relevant, and time-bound (SMART) goals, these desires remain mere daydreams.

Goals give you direction. They give you something to strive for, a reason to push yourself out of your comfort zone.

Without them, it’s easy to become complacent or lose motivation.

So if you want success, start setting goals.

Be clear about what you want to achieve and make a plan on how to get there.

Set both short-term and long-term goals and revisit them regularly to stay focused.

It’s time to stop dreaming and start doing.

Success isn’t going to fall into your lap – you need to work for it. And that starts with setting clear, achievable goals.

8) Not believing in oneself

If there’s one thing you need to remember from this article, let it be this: Believe in yourself. 

Unsuccessful people often lack self-belief.

They doubt their abilities, question their worth, and believe they’re not good enough to achieve their dreams.

But here’s the truth: You are capable. You are deserving. You can achieve success, but only if you believe you can.

Self-belief fuels motivation, resilience, and ambition.

It empowers you to take risks, face challenges, and keep going even when the journey gets tough.

So start believing in yourself. Trust your abilities.

Celebrate your accomplishments and learn from your failures. Keep pushing your boundaries and strive for growth.

Remember, success starts with you.

If you don’t believe in yourself, why should anyone else?

So, believe that you can achieve your goals and work towards them with determination and persistence.

That’s the ultimate key to success.

Conclusion

In the journey to success, it’s important to focus on what really matters – our attitudes, habits, and beliefs. 

This article aims to shed light on the common habits that may be holding you back. But remember, the power to change lies within you.

Time spent on personal growth and self-improvement is never wasted. It’s a worthy investment that can lead you towards the success you aspire for.

And being successful means having the wisdom to recognize your current habits and the courage to change them if necessary.

It’s about not letting setbacks define you but using them as stepping stones towards your goals.

Here’s to a more successful, fulfilling life! 

Every day is a new opportunity to improve and move a step closer to your dreams.

So, keep learning, keep growing, and most importantly, believe in yourself. 

Your journey to success starts now.