10 habits of people who genuinely enjoy their own company

Mia Zhang by Mia Zhang | March 19, 2024, 2:03 pm

Ever found yourself at a party, and noticed that one person savoring their solitude? They’re probably people who genuinely enjoy their own company.

It might seem odd to some social butterflies, but these individuals have a unique way of relishing their “me time”.

Now, let’s delve into the fascinating world of solitude seekers, and explore 10 common habits they often display that might leave the socialites perplexed.

These habits might seem peculiar to some, but for those who truly love their own company, it’s simply second nature. Here we go!

1) Cherishing solitude

For many, spending a Saturday night at home might seem unusual. But for those who genuinely enjoy their own company, it’s often the highlight of their week.

These individuals relish their solitude. Unlike those who draw energy from social interactions, these individuals recharge by spending quality time with themselves.

This doesn’t imply they are antisocial or have a disdain for people; it simply means they find contentment and serenity in their own company.

Whether they’re engrossed in an engaging novel, enjoying a favorite film, or expressing themselves through a personal hobby, these folks find happiness in solitary activities.

2) Valuing personal space

Now, this is something I can personally relate to. I’ve always been someone who values their own space.

Trust me, I enjoy socializing and spending time with loved ones as much as the next person. But there’s something uniquely comforting about retreating into my personal space.

Whether it’s my cozy reading nook or my small home office, having that designated area where I can be alone with my thoughts is crucial for me. It’s a place where I can reflect, recharge, and just be myself, without any social expectations or obligations.

It’s just me cherishing my personal space and enjoying my own company in the best way I know how.

3) Pursuing solo hobbies

People who enjoy their own company often have hobbies that can be done solo. This might range from reading, painting, gardening, to even more adventurous activities like solo travel or hiking.

These solo hobbies provide a sense of peace and fulfilment that they might not get from group activities. It’s about the joy of doing things at their own pace, on their own terms.

4) Enjoying solo dining

Ever seen someone dining alone at a restaurant and wondered why?

Don’t be too quick to pass judgment, as solo dining is a common habit of people who love their own company.

Eating alone gives them the chance to truly savor their meal, reflect on their thoughts, or even just people-watch. To my surprise, in South Korea, there’s a rising trend known as “Honbap“, which celebrates the act of eating alone.

They’re truly appreciating their own company and the simple pleasures of solitude.

5) Finding contentment in simplicity

Individuals who cherish their own company often find joy in the simplest of things. It’s not about grand gestures or extravagant events; it’s the little moments that truly matter to them.

It might be a quiet morning with a cup of coffee, watching the sunset from their balcony, or even just listening to their favorite music. These simple, solitary experiences bring them immense happiness and contentment.

6) Practicing mindfulness

People who enjoy their own company often practice mindfulness. This is simply being fully present and engaged in the current moment, not dwelling on the past or worrying about the future.

Whether it’s through meditation, yoga, or just sitting quietly in nature, practicing mindfulness allows them to connect deeply with themselves. It’s a way to clear their mind, focus on their thoughts and feelings, and find peace within themselves.

7) Prioritizing self-care

Self-care is a significant part of the routine for those who love their own company. For them, taking care of their physical, emotional, and mental well-being is not a luxury, but a necessity.

This might involve regular exercise, maintaining a balanced diet, indulging in relaxing activities like spa days at home, or even just taking a day off to do absolutely nothing.

8) Immersing in nature

Spending time in nature is a common habit among those who enjoy their own company. The tranquility and beauty of the natural world provide a perfect backdrop for solitude.

Whether it’s hiking in the mountains, strolling on a beach, or simply sitting in a park, being in nature allows them to connect with the world on a deeper level.

Studies even show that spending time in nature can reduce stress, improve mood, and enhance cognitive functions. So, on their next solo adventure outdoors, they’re not only enjoying their solitude but also reaping numerous health benefits.

9) Reflecting on life

I often find myself sitting alone, staring at the stars, and reflecting on my life. It’s a habit that might seem peculiar to some, but it’s something I’ve always done.

I ponder on my triumphs, my failures, the choices I’ve made and the paths I’ve taken. It’s a time when I confront my fears, question my decisions, and dream about the future.

These moments of introspection help me understand myself better, make sense of my experiences, and guide my future actions. And when you see me gazing at the night sky in solitude, know that I’m on a journey of self-discovery.

10) Valuing self-love

The ultimate habit that people who enjoy their own company often exhibit is self-love. It’s not about being selfish or narcissistic; it’s about acknowledging their worth and treating themselves with kindness and respect.

They understand that they can’t pour from an empty cup, and that their value doesn’t decrease based on someone’s inability to see their worth.

So, if there’s one thing to understand about people who genuinely enjoy their own company, it’s this – they have mastered the art of loving themselves, and that’s a lesson we could all learn from!