8 habits of men who feel secure and confident, according to psychology
Confidence and security are often seen as essential traits of a successful man.
But what does it really mean to be confident and secure? And more importantly, how do these men act on a daily basis?
Well, it’s not as elusive as it may seem.
It’s not the size of your bank account or the car you drive that signifies success. It’s not even about being the loudest voice in the room.
In fact, it might surprise you to know that the most confident and secure men often go unnoticed in a crowd.
Here’s what I’ve discovered about the habits of men who exude confidence and security.
This is not based on societal stereotypes—it’s based on psychology.
Let’s dive in and explore these habits, shall we?
1) They embrace vulnerability
Contrary to common belief, being secure and confident doesn’t mean being invincible.
The truly confident men aren’t afraid to show their vulnerable side. They understand that vulnerability is not a sign of weakness, but a testament to their strength.
They are secure enough not to shy away from expressing their feelings or admitting when they are wrong. They know it’s okay to make mistakes and they are not intimidated by the idea of learning from them.
Why?
Because a man who is secure and confident is one who is comfortable in his own skin, flaws and all. He doesn’t need to put up a facade or pretend to be someone he’s not.
These men understand that real confidence stems from self-acceptance—accepting who you are, where you come from, your strengths as well as your weaknesses.
It’s all about authenticity, and there’s nothing more attractive than a man who is genuinely himself.
2) They aren’t afraid to ask for help
I’ll be the first to admit that it took me a while to understand this one. I mean, asking for help was something I used to see as a sign of incompetence.
But you know what? I was wrong.
Asking for help isn’t a weakness. It’s a strength. It shows you’re aware of your limitations and you’re not too proud to reach out when you need support.
I’ve found this to be particularly true in my own life. There were times when I struggled, times when I felt overwhelmed and unsure of my next step.
During those moments, I realized that asking for help didn’t mean I was weak or incapable. It simply meant that I valued progress over pride.
And isn’t that a sign of true confidence? To acknowledge that we don’t have all the answers, and that’s okay?
The men who exude true confidence and security understand this concept well. They are not afraid to seek guidance, to learn from others, to admit they don’t know everything.
Because at the end of the day, they know that asking for help is not about being incapable, but about wanting to grow and improve.
3) They continuously strive for self-improvement
This one hits close to home for me.
I still vividly remember the day I received my first promotion at work. I was over the moon. I thought I had made it.
But then, a strange thing happened.
Instead of feeling fulfilled, I felt complacent. I had hit a plateau and it didn’t feel good.
That’s when it hit me—confidence and security are not about reaching a certain level and then stopping. They’re about continuous growth and constantly pushing your own boundaries.
The men who are truly secure and confident understand this. They know that self-improvement is a journey that never ends.
They are constantly learning, constantly evolving, constantly pushing themselves to be better. Not because they feel inadequate, but because they understand that there is always room for growth.
I realized that you don’t always have to be the best—you just have to try to be a better person than you were yesterday.
This mindset has made a world of difference in my life. It has pushed me to continuously strive to better myself, not just in my career but in all areas of my life.
4) They practice gratitude regularly
Psychology has shown us that gratitude plays a significant role in our overall happiness and well-being.
But did you know it’s also linked to confidence?
That’s right. Regularly practicing gratitude can actually boost your self-esteem.
Think about it. When you’re grateful, you acknowledge the good in your life. You focus on your achievements, your strengths, and the positive aspects of your existence.
This reinforces a positive self-image and fosters a sense of self-worth.
Men who are secure and confident make it a habit to practice gratitude. They take time each day to reflect on what they’re grateful for, be it big or small.
For them, gratitude is more than just saying ‘thank you’. It’s an attitude, a way of life.
They understand that gratitude not only makes you appreciate what you have but also helps you recognize your own worth and abilities.
It’s a simple habit, but one that has profound effects on your confidence and security.
5) They set healthy boundaries
Boundaries. We’ve all heard about them, but how many of us actually implement them in our lives?
Setting and maintaining healthy boundaries is a sign of self-respect. It shows that you value yourself enough to protect your own well-being.
Men who are truly secure and confident know the importance of boundaries. They understand that it’s okay to say no, to prioritize their own needs, to step back when something doesn’t feel right.
They don’t let others walk all over them, but they also don’t impose themselves on others.
In my own life, learning to set boundaries was a game-changer. It gave me a sense of control, a feeling of security. It boosted my confidence knowing that I was capable of standing up for myself.
And that, in my opinion, is one of the most significant habits of men who feel secure and confident.
6) They celebrate others’ success
It’s easy to feel insecure when someone else achieves something great, especially if it’s something you’ve been striving for.
But the truly confident and secure men don’t let these instances rattle them.
Instead, they celebrate others’ success. They see it as proof that they can achieve it too, not as a threat or a point of comparison.
They understand that someone else’s success doesn’t diminish their own worth or capabilities. It doesn’t mean they are less than or falling behind.
I’ve seen this in action among my friends and colleagues.
Those who are truly secure and confident are the ones who are genuinely happy for others and their achievements. They are the ones who cheer the loudest, who offer their congratulations without a hint of envy.
Because they know that life is not a competition. We are all on our own unique paths, with our own timelines.
Celebrating others’ success is a habit that not only fosters positivity but also strengthens their own confidence and security.
After all, when you’re focused on uplifting others, there’s no room for insecurity or self-doubt.
7) They take care of their mental health
Mental health is as important as physical health, but it’s often overlooked or neglected.
This is why men who are truly confident and secure understand the importance of taking care of their mental well-being.
They know that their mental state plays a significant role in their confidence and security. So, they make sure to check in with themselves regularly, to acknowledge their feelings and emotions, to seek help when things get tough.
They don’t consider self-care as a luxury but as a necessity. They don’t shy away from therapy or counseling if they feel the need for it.
I’ve learned this habit from my own experiences. There were times when I ignored my mental health, prioritizing other aspects of my life. But I realized that my confidence was taking a hit because of it.
Taking care of my mental health became a priority for me. And believe me, it made a huge difference in how I felt about myself and how I navigated through life.
Remember, being confident and secure is not just about your attitude or your habits. It’s also about taking care of your mental well-being.
After all, a healthy mind is the foundation of true confidence and security.
8) They practice self-love
The most important point I want to share with you, and this is something I’ve experienced firsthand, is the importance of self-love.
Sounds simple, right? But you’d be surprised at how many of us struggle to truly love ourselves.
In my own journey, practicing self-love has been a game-changer. It has boosted my confidence, made me feel secure in my own skin, and helped me build healthier relationships with others.
So, if there’s one habit I’d want you to adopt from this list, it’s this – practice self-love.
Because at the end of the day, you cannot truly feel confident and secure if you don’t love yourself first.