Lazy people who become highly disciplined usually have adopted these 8 habits

Isabella Chase by Isabella Chase | March 23, 2025, 11:28 am

It’s a common misconception that lazy people can’t become highly disciplined. That isn’t true.

The transformation from lazy to disciplined isn’t magic, it’s all about habits.

Changing your habits is like changing your lifestyle, it’s not easy, but it’s also not impossible.

Usually, those who go from lazy to disciplined have adopted a few key practices.

In this article, we’ll delve into the 8 habits that have helped turn the most indolent individuals into highly disciplined achievers. Stick around and you might just pick up a trick or two!

1) Setting clear goals

The first habit that separates the lazy from the disciplined is goal-setting.

Goal-setting isn’t just about deciding what you want to achieve. It’s about creating a clear and concrete plan of action.

Think about it. If you don’t know where you’re going, how can you expect to get there?

Lazy people who become highly disciplined usually start by setting clear, achievable goals. They identify what they want, why they want it, and what steps they need to take to get there.

This doesn’t mean setting unrealistic goals like becoming a billionaire overnight. It’s about setting small, achievable targets that will gradually lead you to your bigger goal.

The process of setting and achieving small goals helps build the discipline required to tackle larger ones. So next time when you’re feeling lazy, instead of dwelling on it, set a goal. You’ll be surprised at how much it can boost your motivation and discipline.

2) Establishing a routine

The second habit all disciplined people have in common is a set routine.

Now, I’m not talking about a rigid schedule that leaves no room for spontaneity. I’m talking about a basic structure for your day, which allows you to get the important things done.

For instance, when I decided to get in shape, setting a goal wasn’t enough. I knew I had to incorporate regular exercise into my daily routine. So I started waking up an hour earlier to fit in a workout before my day began.

At first, getting up that early was tough, especially on cold mornings when my bed seemed like the coziest place on Earth. But the more I stuck to it, the easier it became.

In time, it became part of my daily routine, just like brushing my teeth or having breakfast. Now, even if I don’t feel like working out, the habit kicks in and I find myself lacing up my trainers.

So if you want to become more disciplined, try establishing a routine that incorporates your goals. It might be tough at first, but with time, it’ll become second nature.

3) Embracing discomfort

Here’s a little-known truth: discipline often means doing things you don’t necessarily enjoy.

Whether it’s waking up early, exercising, or eating healthy, these activities might not be your idea of fun. But disciplined people understand that they are necessary for achieving their goals.

According to research, our brains are wired to seek comfort and avoid discomfort. This is why we often find it difficult to stick to habits that require effort and discipline.

However, individuals who successfully transition from being lazy to disciplined have learned to embrace discomfort. They see it not as a deterrent, but as a sign of growth and progress.

So next time you’re faced with a task that feels uncomfortable, don’t shy away. Embrace it. It’s a sign that you’re challenging yourself and moving closer to your goals.

4) Prioritizing tasks

Another habit that separates the lazy from the disciplined is the ability to prioritize tasks.

When you’re lazy, it’s easy to get overwhelmed by a long to-do list. You might find yourself jumping from one task to another, unable to focus or make significant progress.

However, disciplined people know how to differentiate between what’s urgent and what’s important. They understand that not all tasks are created equal, and therefore, they shouldn’t be treated the same.

By identifying and focusing on their most important tasks first, they ensure they make meaningful progress towards their goals each day.

So next time you’re faced with a daunting to-do list, don’t just dive in. Take a moment to identify your most important tasks and tackle them first. It’s a simple strategy that can have a big impact on your productivity and discipline.

5) Practicing self-forgiveness

Here’s something we often overlook: becoming disciplined does not mean being hard on yourself all the time.

In fact, one of the most significant habits of disciplined people is practicing self-forgiveness. They understand that everyone has off days, and that’s okay.

When you’re transitioning from being lazy to disciplined, there will be days when you falter. You might miss a workout, eat a junk meal or procrastinate on an important task. It’s easy to beat yourself up over these slip-ups, but that’s not what disciplined people do.

Instead, they practice self-forgiveness. They remind themselves that they’re human and it’s okay to make mistakes. What matters is not the slip-up itself, but their ability to bounce back and get back on track.

So remember, being disciplined does not mean being perfect. It’s about learning from your mistakes, forgiving yourself and moving forward with determination.

6) Adopting a growth mindset

One of the most transformative habits I’ve adopted is cultivating a growth mindset.

A few years ago, I found myself stuck in a rut. I was unhappy with my job, and I felt like I wasn’t making any progress in my personal life either. I realized I was viewing my abilities and talents as fixed traits, and it was holding me back.

That’s when I came across the concept of a growth mindset. It’s the idea that our abilities and intelligence can be developed with effort, learning, and persistence.

I started challenging my old beliefs and pushing myself out of my comfort zone. I began viewing challenges as opportunities to grow, rather than obstacles to avoid.

This shift in mindset didn’t happen overnight, but it made a significant difference in my life. It helped me become more disciplined, resilient, and open to learning.

Embracing a growth mindset can be a game-changer. It can help you overcome challenges, improve your skills, and become more disciplined.

7) Building healthy habits

Incorporating healthy habits into your lifestyle is another powerful way to increase discipline.

It’s important to understand that being healthy isn’t just about physical fitness. It also involves maintaining emotional and mental well-being.

Disciplined people often have a range of healthy habits, from regular exercise and balanced diets to meditation and sufficient sleep. These habits help maintain their energy levels, boost their mood, and improve their focus and productivity.

By building your own set of healthy habits, you can create a solid foundation for a disciplined lifestyle. Remember, these habits don’t have to be big or dramatic. Small changes like drinking more water, taking short breaks during work, or spending some quiet time each day can make a significant difference.

8) Consistency is key

If there’s one thing you should understand about transforming from lazy to disciplined, it’s this: consistency is key.

Being disciplined isn’t about making a huge effort once or twice. It’s about showing up every day, even when you don’t feel like it.

Consistency helps turn actions into habits, and habits are what drive discipline.

So whatever goals you’re working towards, remember to stay consistent. It might not always be easy, but it will definitely be worth it.

Final reflection: It’s about personal growth

At the heart of this journey from laziness to discipline, lies the essence of personal growth.

Each habit we’ve discussed plays a critical role in fostering discipline. But remember, it’s not just about the habits themselves. It’s about the person you become as you integrate these habits into your life.

Discipline is more than just a set of rules to follow. It’s a mindset, a way of life. It’s about learning to prioritize your long-term goals over short-term comforts. It’s about understanding that setbacks are stepping stones, not stumbling blocks.

Just as a caterpillar must undergo a transformation to become a butterfly, so must we transform our habits to cultivate discipline. And just like the butterfly, this transformation is not merely superficial. It changes who we are at our core.

So as you embark on this journey towards discipline, remember that this process is not about becoming someone else. Rather, it’s about becoming the best version of yourself.

In the end, it’s not just about overcoming laziness or achieving goals. It’s about personal growth and self-improvement. It’s about becoming a person who can face challenges head-on, adapt to change, and continually strive for better.