8 traits emotionally intelligent people use to thrive alongside AI

Isabella Chase by Isabella Chase | October 14, 2025, 3:22 pm

There’s a fine line between surviving and thriving in today’s tech-fueled world. For some, the rise of AI is scary, but for emotionally intelligent individuals, it’s an opportunity.

Emotional intelligence isn’t about outsmarting the machines. It’s about leveraging our unique human skills to work harmoniously alongside AI.

Emotionally intelligent people understand this and possess certain traits that enable them to thrive in an AI-dominated landscape.

Here are eight traits of emotionally intelligent individuals that I’ve observed. These traits allow them to excel in an environment where AI is increasingly prevalent. Let’s dive in.

1) Adaptability

In the face of constant advancement, emotionally intelligent people aren’t taken aback. They adapt.

Adaptability is an essential trait in this AI-infused world. It’s about being open to new experiences and not being afraid of the unknown.

Emotionally intelligent people view AI not as a threat, but as an opportunity for growth and innovation. They embrace change and are quick to adjust their strategies to align with new trends.

Consider the introduction of AI into the workplace. While some might see it as a threat to job security, emotionally intelligent individuals see it as a tool that can help them become more efficient and productive.

They are ready to learn new skills, take on different roles, and find ways to work collaboratively with AI.

Adaptability, therefore, allows them to thrive in an ever-changing environment where AI is becoming more prevalent. It’s not just about survival; it’s about leveraging change for personal and professional growth.

However, authenticity is key. Emotionally intelligent people adapt because they see the value in it, not because they feel pressured to do so.

2) Emotional self-awareness

Emotional self-awareness is a key trait of emotionally intelligent people, and it’s one that I’ve personally seen play out in my own experiences with AI.

I remember when I first started using an AI assistant for my work tasks. At first, it was a bit daunting. The idea of entrusting a machine with tasks I usually did manually seemed risky.

But as I became more self-aware, I realized that my apprehension wasn’t about the AI itself. It was about my own fear of change and the unknown.

Emotionally intelligent people, like myself, understand their emotions and how these emotions can affect their behavior. In this case, recognizing my fear allowed me to address it directly and push past it.

Once I did, I found that the AI assistant actually made my work more efficient, freeing up time for me to focus on other important tasks.

This ability to recognize and understand our own emotions is crucial when working with AI. By being aware of our feelings, we can manage our reactions better and make more informed decisions.

Remember, AI is a tool. How we react and adapt to it is largely dependent on our emotional self-awareness.

3) Empathy

Empathy is the ability to understand and share the feelings of others. This trait is fundamental to emotional intelligence, and it’s also crucial when working alongside AI.

In a world dominated by machines, we mustn’t lose sight of our human connection. Emotionally intelligent people understand this. They know how to balance the efficiency of machines with the empathy that only humans can offer.

It’s interesting to note that a study by Businessolver found that 98% of HR professionals and 92% of employees surveyed believe empathetic employers drive retention. In an AI-centric world, empathy becomes even more significant.

Emotionally intelligent individuals use their empathy to understand their colleagues’ feelings about AI. They provide reassurance, build trust, and create a positive environment where everyone feels valued.

While AI can analyze data and provide insights, it cannot replace the human ability to empathize. And this is where emotionally intelligent people truly shine. They use their empathy not only to connect with others but also to bridge the gap between humans and machines.

4) Curiosity

Curiosity is a trait that emotionally intelligent people use to thrive alongside AI. They have a thirst for knowledge and a desire to understand how things work.

They don’t just accept AI as a black box that spits out results. They ask questions, they dig deeper, they want to understand the mechanics behind it. Their curiosity drives them to learn more about AI, its capabilities, and its limitations.

This desire to learn helps them make the most of AI. They can better understand how to leverage it, how to work with it, and how to overcome challenges it presents.

Moreover, their curiosity often leads them to find innovative ways to use AI. By understanding the technology, they can think outside the box and apply AI in ways that others might not have considered.

So, while some might see AI as a complex and daunting field, emotionally intelligent individuals see it as an opportunity for learning and exploration.

5) Resilience

Resilience, the capacity to recover quickly from difficulties, is a trait that emotionally intelligent people hold dear, especially in the face of AI.

Let’s face it, working with AI isn’t always smooth sailing. There can be hiccups, roadblocks, even failures. But emotionally intelligent individuals don’t let these setbacks derail them.

Instead, they display resilience. They pick themselves up, dust themselves off, and try again. They see failures as opportunities for learning, not as dead-ends. They understand that resilience isn’t just about bouncing back; it’s about growing through challenges.

In the grand scheme of things, resilience not only helps them overcome immediate hurdles but also prepares them for future ones. It instills in them a sense of courage and determination that proves invaluable in an ever-evolving landscape dominated by AI.

Resilience is not just a trait; it’s a journey. And for emotionally intelligent individuals, it’s a journey they’re willing to embark on, armed with optimism and perseverance.

6) Collaborative mindset

Throughout my journey, I’ve found that having a collaborative mindset is vital when interacting with AI.

When AI was first introduced into my workspace, I found myself feeling threatened, as if it was an opponent. But with time, I realized that this mindset was doing more harm than good.

I took a step back and reframed my perspective. Instead of viewing AI as competition, I started seeing it as a partner. This shift in mindset opened up a world of possibilities.

I started exploring how AI could help streamline my tasks and boost my productivity. Working together with AI, instead of against it, brought about improvements not just in my performance but also in my overall work experience.

Having a collaborative mindset allowed me to view AI as an ally. It highlighted the fact that the goal wasn’t to outdo each other but to work together towards a common objective.

This trait is crucial for emotionally intelligent individuals. They understand that collaboration, not competition, is the key to thriving alongside AI.

7) Effective communication

Effective communication is a trait that emotionally intelligent people leverage when dealing with AI.

In a world where AI and humans coexist, communication becomes even more crucial. It’s not just about conveying information; it’s about making sure that information is understood and actionable.

Emotionally intelligent individuals know how to communicate their needs and expectations clearly. They understand that while AI can process data and generate results, it does not inherently understand human nuances and context.

For example, they might be specific in their commands to AI tools, ensuring that the tasks performed align with their intended outcomes. They also communicate effectively with their human counterparts, translating complex AI functionalities into comprehensible insights.

In essence, effective communication bridges the gap between humans and AI, facilitating a seamless integration of technology into everyday tasks.

8) Positive attitude

Above all, maintaining a positive attitude is the most essential trait that emotionally intelligent people use to thrive alongside AI.

In a rapidly changing world, it’s easy to get overwhelmed and perceive AI as a threat. But emotionally intelligent individuals choose to look at the brighter side of things.

They see AI as an opportunity rather than a challenge. They view it as a tool that can enhance their capabilities, not diminish them. They understand that AI is here to augment human intelligence, not replace it.

This positive outlook motivates them to continually learn, adapt, and grow in an AI-infused world. It allows them to face changes with optimism and eagerness, turning potential threats into powerful allies.

Remember, your attitude determines your direction. And in an evolving landscape dominated by AI, a positive attitude could be your most powerful tool.

Final thoughts: It’s all about balance

The intersection of emotional intelligence and artificial intelligence reflects a fascinating synthesis of the human mind and technological advancement.

At its core, thriving alongside AI is less about mastering the technology and more about understanding ourselves. It’s about leveraging our emotional intelligence to build a harmonious relationship with AI.

Remember, AI is a tool, not a replacement. It’s here to augment our capabilities, not overshadow them. It can process data, generate insights, and perform tasks efficiently, but it lacks the emotional depth and creativity that define us as humans.

As we navigate an increasingly digital landscape, the eight traits we’ve discussed – adaptability, emotional self-awareness, empathy, curiosity, resilience, collaborative mindset, effective communication, and positive attitude – serve as guiding principles.

But perhaps the most crucial takeaway is this: Balance is key. It’s about striking a balance between leveraging AI for efficiency and preserving our human touch. It’s about using our emotionally intelligent traits to complement the strengths of AI.

As we step into an exciting era where humans and AI work hand in hand, let’s remember that it’s our emotional intelligence that sets us apart. And it’s this intelligence that will guide us to thrive in harmony with artificial intelligence.