8 subtle habits that make someone seem out of touch without them realizing it

Isabella Chase by Isabella Chase | October 13, 2025, 4:41 am

We all have certain habits that, unknowingly, can make us seem out of touch or disconnected from the world around us. These little quirks may not seem like a big deal to us, but they could be sending the wrong message to others.

In this article, we’ll shed light on 8 subtle habits that can make you seem out of touch without you even realizing it. By being aware of these habits, you can ensure you’re appearing as engaged and in touch as you truly are.

Remember, the first step to change is awareness. So, get ready to learn something about yourself that you might not have realized before. Now, let’s dive in!

1) Over-reliance on outdated technology

We live in a fast-paced world where technology evolves at a breakneck speed. However, some people are just not able to keep up with this rapid pace.

If you’re still using a flip phone while everyone else is on their smartphones, or if you’re printing out emails instead of reading them on your tablet, it could signal that you’re out of touch with the current technological trend.

This doesn’t mean you have to be a tech whiz or own the latest gadgets. But being aware of the basic technologies that most people use in their daily lives is crucial to staying relevant and connected with the world around you.

Remember, being out of touch doesn’t necessarily mean you’re doing something wrong. But it can create a perception about you that might not align with reality. So keep an eye on your tech habits; they might be telling a different story about you than you realize.

2) Ignoring modern communication platforms

I’ll confess, this one hit home for me.

A few years back, I was strictly an email kind of person. While the younger folks in my team were using Slack, Teams, or other instant messaging apps, I was still stuck in my email comfort zone.

One day, I had to collaborate on a project with a younger team member. He sent me an invite to join a Slack channel for easier communication. To my embarrassment, I had no idea how to use it.

I realized then that my reluctance to embrace new communication platforms was making me seem out of touch. It was an eye-opener because it was not about my inability to grasp new technology but more about my unwillingness to step out of my comfort zone.

So, I made a conscious effort to learn and adapt to these new platforms. And trust me, it’s been quite a game changer.

Remember, the world is constantly evolving, and so are the ways we communicate. Sticking to old methods might make you seem out of sync with the times.

3) Unawareness of popular culture

Pop culture is like the pulse of society. It’s what’s trending, what people are talking about, and what’s making headlines.

If you’re unaware of the latest Netflix series, haven’t heard the newest hit song on the radio, or don’t know who won the recent Super Bowl, it might make you seem a bit removed from the world around you.

This doesn’t mean you need to be a pop culture guru, but having a basic understanding of popular trends helps you connect with others.

Interestingly, according to a study by the University of Kansas, shared interests in pop culture can significantly enhance our social bonds and personal relationships. So, staying in touch with popular culture is not only good for your social life but can also make you seem more in touch with the world around you.

4) Resistance to change

Change is inevitable. Yet, some of us struggle to adapt to it, clinging to familiar ways of doing things instead.

If you’re always reminiscing about the “good old days” or continuously comparing the present to the past, it might make you seem out of touch. While nostalgia can be comforting, being stuck in the past can create a disconnect with the present.

Embracing change doesn’t mean forgetting the past. It’s about acknowledging that things evolve and being open to new experiences and ideas. This adaptability not only keeps you relevant but also enables you to better connect with people from varying generations and backgrounds.

5) Not acknowledging others’ perspectives

In our diverse world, everyone has a unique perspective shaped by their experiences, culture, and beliefs. Ignoring or dismissing these different viewpoints can make us seem out of touch.

I remember a time when I was having a conversation with a friend about a controversial world event. We held very different views on the matter. Initially, I found myself dismissing her perspective because it didn’t align with mine. But then, I took a step back and really listened to what she had to say.

In doing so, I realized that while we didn’t agree, understanding her viewpoint enriched our conversation and brought us closer as friends. It taught me the importance of acknowledging and respecting other people’s perspectives even when they differ from our own.

Being open-minded and accepting of others’ viewpoints gives us the opportunity to learn and grow. It keeps us in touch with the diverse world around us.

6) Overlooking the importance of self-improvement

I’ve always been a confident person, believing in my skills and abilities. There was a time when I thought I knew all there was to know in my field. However, this mindset started to hold me back.

I noticed my peers were moving forward, exploring new ideas, and enhancing their skills. Meanwhile, I was standing still, relying on what I already knew.

It took a while for me to recognize that my lack of commitment to self-improvement was making me seem out of touch. It wasn’t about competing with others but about evolving with the times and staying relevant.

Since then, I’ve made a conscious decision to invest in my growth – attending seminars, taking up online courses, reading books. It’s been a journey of constant learning and improvement, and it’s opened up opportunities and experiences I wouldn’t have had otherwise.

Remember, the world doesn’t stand still. And if we aren’t growing and learning, we risk falling behind.

7) Dismissing the value of social media

In the digital age, social media plays a significant role in our lives. It’s how many of us stay informed about world events, keep in touch with friends and family, and even do business.

If you’re quick to dismiss social media as a waste of time or a mere distraction, you might seem out of touch. While it’s true that social media can have its downsides, it’s also an essential tool for communication and connection in today’s world.

By understanding and engaging with social media, you can stay connected with the world around you. This doesn’t mean spending hours scrolling through your feeds but rather using these platforms purposefully to stay informed and connected.

8) Neglecting to listen

Listening is one of the most fundamental yet often overlooked aspects of communication. If you’re always ready to speak but rarely take the time to listen, you might seem out of touch.

Genuine listening goes beyond just hearing words. It’s about understanding other people’s thoughts, feelings, and experiences. When we truly listen, we show respect for others’ viewpoints, foster deeper connections, and open ourselves up to new ideas and perspectives.

In a world full of noise, being a good listener can make all the difference. It keeps you in touch with others and the world around you.

Final thoughts: A touch of awareness

Understanding human behavior is a complex process, often intertwined with our subconscious habits and actions.

One such aspect is how we might unknowingly appear out of touch. The subtle habits we’ve discussed, whether it’s resistance to change or neglecting to listen, might not seem significant in isolation. But collectively, they can paint a picture that doesn’t truly reflect who we are.

The philosopher Socrates once said, “An unexamined life is not worth living.” This quote rings true in our context. Examining our habits, being aware of how they might be perceived by others, is the first step towards change.

It’s about striving to stay connected, open-minded, and adaptable in an ever-evolving world. Because at the end of the day, being in touch isn’t just about staying relevant – it’s about understanding and connecting with those around us.

So as we conclude, take a moment to reflect on these habits. Are there any that resonate with you? Remember, self-awareness is the key to growth. And that growth will ensure you stay in touch with the world around you.