Everyone said, “Wake up at 5am and you’ll succeed.”They were wrong. Here’s what actually works.

Avatar by Justin Brown | March 17, 2024, 9:31 am

The alarm clock blared at exactly 5 a.m., its obnoxious sound ripping through the peaceful silence of my bedroom. I groaned, tiredness still clinging to my eyelids as I forced myself out from under the warm comfort of my blanket. “This is the key to success,” I mumbled to myself, echoing the advice that had been pushed onto me from countless self-help books, motivational speakers, and even ambitious friends.

I’d been following this early morning routine religiously for the past six months. The promise of success – however it was defined – was enough motivation at first. But as time wore on, I began to question its effectiveness. Sure, I was getting more hours in the day, but at what cost? My sleep-deprived body seemed to be on autopilot most days, and my mind, though bustling with thoughts, lacked focus.

I was waking up at 5 a.m., yes. I was getting more hours in my day, yes. But was I truly succeeding? The answer was a resounding no. My physical health began to deteriorate; my mental clarity took a nosedive and the feeling of emotional fulfillment seemed like a distant dream.

I wasn’t any wealthier in terms of financial gains or spiritual satisfaction. Instead, I felt like a robot programmed for efficiency but devoid of any passion or zest for life. And that’s when it hit me – waking up early wasn’t the magic bullet I’d been led to believe it was.

That’s the moment when I decided to challenge the status quo and find my own path to success. One that didn’t involve torturing myself with pre-dawn wake up calls.

In this article I will share with you how I discovered a more holistic approach to success – one that prioritizes mental, emotional, and physical well-being over the number of hours worked. The idea is not just about achieving goals, but also about how we feel, behave, and interact while we’re doing it. It’s about learning to balance ambition with gratitude and understanding that personal growth does not have to come at the cost of personal comfort.

Discovering a holistic approach to success

After my wake-up call (pun intended), I knew I had to make a change. I realized that waking up at 5 a.m. wasn’t inherently wrong; it was the fact that I was using it as a one-size-fits-all solution to success that was the real problem.

I started by redefining what success meant to me. It wasn’t just about financial wealth or reaching the top of some corporate ladder. It was about emotional, intellectual, and spiritual fulfillment. It was about being a part of something larger than myself, while also taking care of my physical and mental wellbeing.

I began to experiment with different routines and habits. Instead of forcing myself to wake up at 5 a.m., I started listening to my body’s natural rhythm. Some days, I would wake up at 7 a.m., other days it would be 8 a.m. The key was that I was waking up naturally, feeling refreshed and ready for the day’s challenges.

I also started setting clear daily intentions, not just in terms of goals, but in how I wanted to feel, behave, and interact with others. This simple shift in mindset made a huge difference. It helped me stay focused on what mattered most to me and gave my day a sense of purpose beyond just ticking off tasks on my to-do list.

But perhaps the biggest change was learning to appreciate the present moment. Striving for success had always made me focus on the future – the next goal, the next milestone. But in doing so, I had forgotten to appreciate what I already had. I learned to balance ambition with gratitude, realizing that appreciating what I have is as important as striving for what I want.

In essence, I found success not by following traditional methods but through a unique, grounded approach that emphasized self-discovery and critical thinking. The result? I was not only achieving my goals but also enjoying the journey, feeling more fulfilled and satisfied than ever before.

And the best part? I didn’t have to wake up at 5 a.m. to do it.

Challenging conventional wisdom

I used to believe that success was tied to certain habits or routines, like waking up at 5 a.m. every day. It seemed logical: more hours awake equaled more hours to be productive, right? That’s what society had led me to believe, and for a while, I bought into it.

What I didn’t expect was the toll it would take on my physical and mental health. I was constantly tired, my mind felt foggy, and my passion for life began to wane. This wasn’t the success I had envisioned; this was survival at best.

Upon reflection, I realized that the problem wasn’t the early wake-up call per se, but the rigid adherence to it. The belief that there was only one way to succeed had blinded me to other possibilities and prevented me from listening to my own needs.

Through this experience, I learned that success is not a one-size-fits-all concept. What works for one person may not work for another. And that’s okay. We all have different rhythms, different needs, and different paths to fulfillment.

I also learned that success is not just about doing more or achieving more. It’s about being more – more present, more connected, more fulfilled. It’s about balancing ambition with gratitude and understanding that personal growth does not have to come at the cost of personal comfort.

Perhaps the most important insight was realizing that success is a journey, not a destination. It’s not something you achieve once and then it’s done. It’s a continuous process of learning, growing, and evolving. And the key to navigating this journey successfully is not rigid adherence to certain habits or routines but flexibility, self-awareness, and a willingness to challenge conventional wisdom.

In short, I discovered that success is not about waking up at 5 a.m., but about waking up to your own potential and finding your own unique path to fulfillment. And that’s a lesson worth waking up for, no matter what time it is.

Awakening to your own potential

I understand that my story may resonate with some of you. You may be in a similar situation, feeling trapped by societal expectations or conventional definitions of success. So, how do you break free from these constraints and find your own path to fulfillment?

Firstly, reconsider your definition of success. Is it about financial wealth? Is it about achieving certain goals? Or is it about living a balanced life full of meaning and purpose? Only you can answer these questions, but remember that success is deeply personal and unique to each individual.

Once you’ve redefined what success means to you, start aligning your daily habits and routines with this vision. It could mean waking up at a time that suits your natural rhythm, setting clear daily intentions, or even taking time each day to disconnect from the digital world and foster deeper personal connections.

But perhaps the most important step is learning to appreciate the present moment. It’s easy to get caught up in future goals and forget to appreciate what we already have. Balancing ambition with gratitude not only gives us a clearer perspective but also enhances our sense of fulfillment.

Finally, remember that success is a journey, not a destination. There will be ups and downs, twists and turns. But the key is to stay flexible, remain self-aware, and always be willing to challenge conventional wisdom.

Waking up at 5 a.m. isn’t a magic bullet for success. True success comes from waking up to your own potential and finding your own unique path to fulfillment. It’s about understanding that the power to succeed lies within you – not in the hands of an alarm clock.

Awakening to your own journey

As I reflect upon my journey, I realize the importance of defining your own path to success. It’s about understanding what success truly means to you, aligning your daily habits with that vision, and appreciating the present moment. But most importantly, it’s about waking up to your own potential and understanding that success is a journey, not a destination.

Through my experience, I’ve come to understand that waking up at 5 a.m. isn’t the magic bullet for success. True success comes from within – from understanding your own needs, setting clear daily intentions, and balancing ambition with gratitude.

It’s about recognizing that every person’s path to fulfillment is unique. What works for one person may not work for another. And that’s okay. We all have different rhythms, different needs, and different paths to fulfillment.

But perhaps the most important lesson I’ve learned is that success is not just about achieving goals or accumulating wealth. It’s about living a life of meaning and purpose. It’s about being part of something larger than myself and finding fulfillment in the journey itself.

If you’re feeling trapped by societal expectations or conventional definitions of success, I invite you to take a step back and reconsider what success truly means to you. You may find that it’s not about waking up at 5 a.m., but about waking up to your own potential.

For those who are feeling trapped by the corporate 9-to-5 system and are unhappy in their work, I encourage you to watch my video on how having a job can make you feel like you’re a slave.

YouTube video

Remember, true success is not dictated by societal norms or expectations. It lies within you – in your ability to listen to your own needs, set clear intentions, and appreciate the present moment. So wake up to your own potential, and find your unique path to fulfillment.