7 signs you’re talking to a conversational narcissist, according to psychology
Navigating social interactions is tricky. Sometimes, you might find yourself trapped in a conversation that feels one-sided. You might be dealing with a conversational narcissist.
Now, what exactly is a conversational narcissist?
It’s someone who always brings the discussion back to themselves. They’re not interested in what you have to say, they just want an audience to showcase their life or opinions.
Psychology provides us with some telltale signs to identify these individuals. By being aware of these signs, you can figure out how to steer the conversation towards a more balanced and pleasant exchange.
So buckle up, because we’re about to dive into “7 signs you’re talking to a conversational narcissist, according to psychology”. Understanding these signs could make your future interactions smoother, more productive, and definitely less frustrating.
1) They dominate the conversation
In the realm of social interactions, it’s not uncommon to come across individuals who seem to hold the spotlight in every conversation. But when this behavior becomes a consistent pattern, you might be dealing with a conversational narcissist.
According to Sigmund Freud, the father of psychoanalysis, “A narcissist is someone who has buried his true self-expression in response to early injuries and replaced it with a highly developed, compensatory false self.”
This ‘false self‘ can manifest in various ways, one of them being in the form of conversational dominance. The narcissist constantly steers the dialogue back towards themselves, their experiences, or their achievements. They barely leave room for anyone else to speak or share.
So if you find yourself merely nodding along or giving monosyllabic responses while the other person monopolizes the conversation, it could be a sign that you’re interacting with a conversational narcissist.
2) They lack genuine empathy
One incident that comes to mind is a conversation I had with a friend who was going through a tough time.
I was sharing my own similar experiences in hopes of providing some comfort. But instead of acknowledging my experiences, they quickly turned the conversation back to themselves.
This lack of empathy is a common trait in conversational narcissists. They struggle to genuinely connect with others’ emotions because they are too engrossed in their own world.
And if you find yourself sharing something personal and the other person quickly redirects the focus back onto themselves without acknowledging your feelings or perspective, you might be dealing with a conversational narcissist.
3) They interrupt constantly
Have you ever been in the middle of a sentence, only to be abruptly cut off by the person you’re talking to?
I remember vividly a conversation I had with a colleague. I was excitedly explaining a new project idea, but before I could even finish my thought, they interrupted me to share their own unrelated experience. It was disheartening.
Constant interruption is another big red flag. A conversational narcissist often interjects or cuts you off mid-sentence because they believe their point of view or story is more important.
Conversational narcissists’ constant interruptions can undermine your sense of self-efficacy and make meaningful communication challenging.
So next time someone continually interrupts you to insert their own narrative, consider this as a sign that you might be talking to a conversational narcissist.
4) They use conversations to boost their ego
Conversational narcissists often use dialogues as a platform to boost their ego, enhancing their importance in their own eyes and in the eyes of others.
A study conducted by researchers at the University of Michigan found that narcissists, contrary to popular belief, are capable of feeling empathy.
However, they choose not to engage in empathetic behavior unless there’s something in it for them – like an opportunity to boost their self-image or gain admiration.
Thus, if you notice that someone consistently uses conversations as a means to flaunt their achievements, display their intellect, or simply seek praise, this could be a sign of a conversational narcissist.
They’re more interested in gaining validation and admiration than engaging in a genuine, mutually satisfying conversation.
5) They struggle to listen actively

Ever tried to hold a conversation with someone who seemed physically present but mentally miles away? I know I have.
Active listening is a crucial part of effective communication. It involves giving undivided attention, showing understanding, and responding appropriately. However, conversational narcissists often struggle with this.
As Daniel Goleman, the author of Emotional Intelligence, said, “Listening is an art that requires attention over talent, spirit over ego, others over self.” But for a conversational narcissist, their ego often takes center stage.
They may appear distracted, uninterested or impatient while you’re talking. They might not respond appropriately or might respond in a way that shifts the focus back to them.
So if you find yourself talking to someone who seems more interested in waiting for their turn to speak than actually listening to what you have to say, you could be dealing with a conversational narcissist.
6) They rarely ask about you
Here’s something a bit counterintuitive: sometimes, a person who talks too much may not be a conversational narcissist. But a person who rarely asks about you likely is.
It’s natural to share about ourselves in a conversation. But a conversational narcissist often takes it to an extreme, rarely showing any genuine interest in your life or experiences.
Famed psychologist Abraham Maslow once said, “The ability to be in the present moment is a major component of mental wellness.” Unfortunately for conversational narcissists, their present moment often revolves solely around themselves.
So if you’re interacting with someone who rarely asks about you or shows interest in your life, consider this as a sign of conversational narcissism. They’re so engrossed in their own world that they forget to learn about yours.
7) They’re uninterested in other’s perspectives
A conversational narcissist often seems uninterested in other people’s perspectives. This can make you feel unheard and undervalued.
Renowned psychologist Gordon Allport once said, “Each person is a unique constellation of potentials.”
However, a conversational narcissist often overlooks this diversity of potentials in their quest for self-promotion.
This disregard for others’ viewpoints is the final telling sign of a conversational narcissist. Remember, a healthy conversation should always involve an exchange of ideas, not just a one-sided monologue.
Final reflections
Understanding the nuances of human communication can be a complex yet enlightening journey.
Recognizing the signs of a conversational narcissist is one such aspect.
But remember, the goal isn’t to label or judge others harshly. It’s about developing a deeper understanding of the dynamics at play in our interactions.
The key takeaway here is to strive for balanced and empathetic communication. After all, conversation is an art that requires both speaking and listening. It’s a dance that thrives on mutual respect, understanding, and shared experiences.
As we become more aware of these patterns, we can navigate our social interactions more effectively and contribute towards healthier relationships.
The next time you find yourself in a conversation that feels more like a monologue, remember the signs and choose your steps wisely.

