People who like to have a glass of wine or beer with lunch typically display these 7 traits, says psychology

Olivia Reid by Olivia Reid | June 12, 2025, 12:50 pm

Ever heard the saying, “it’s five o’clock somewhere”? Well, for some of us, that somewhere might just be the lunch table.

You know the ones I’m talking about – those seemingly carefree souls who love to pair their midday sandwich with a glass of wine or a pint of beer.

Now, before you rush to judgments, let me tell you something interesting. Psychology suggests that people who enjoy this little lunchtime luxury may share some common characteristics.

And no, they’re not all negative as some would lead you to believe.

In fact, these traits might even intrigue you or make you think differently about your co-worker who orders a craft ale with their Caesar salad.

So, are you curious about what these seven traits could be? Whether you’re a lunchtime tippler yourself or just interested in human behavior, stick around.

We’re about to delve into the minds of those who enjoy a glass of wine or beer with their lunch, and what it really says about them.

So let’s raise a (metaphorical) glass to that and get started!

1) They value pleasure and enjoyment

Ever noticed how some individuals seem to have a knack for extracting joy from the simplest of things? That’s right. People who enjoy a cheeky glass of wine or beer with their lunch might just be part of this tribe.

These individuals typically place a high value on pleasure and enjoyment—they believe in savoring the moment, whether it’s biting into a juicy burger or sipping on a chilled beer.

And it’s not just about the alcohol. It’s also about the ritual – the act of slowing down in the middle of a busy day to appreciate something they enjoy. It’s a small act of self-care, a conscious choice to inject a little happiness into their day.

This doesn’t mean they’re reckless pleasure-seekers. It’s about balance and finding joy in the everyday. So, next time you see someone enjoying their midday merlot, maybe they’re just practicing their own form of mindful living.

2) They’re open to new experiences

Thinking back to my own experiences, I remember a friend who always had a penchant for trying new things. She was the one to order a dish we couldn’t pronounce at a foreign restaurant, or suggest an impromptu road trip on a weekend.

And yes, she was also the one to pair her lunch with a glass of wine or an exotic beer she’d never tried before. It wasn’t about the alcohol for her, but more about savoring something different.

Psychology suggests that individuals like my friend, who enjoy a lunchtime glass of wine or beer, are often open to new experiences. They possess an inherent curiosity and are eager to explore and learn.

This trait doesn’t just extend to their choice of beverage. It’s likely reflected in other areas of their life too – be it traveling to unknown places, experimenting with different hobbies, or even welcoming diverse perspectives.

3) They possess a streak of non-conformity

Let’s be real here. Society has a set of unspoken rules. We’re conditioned to think of alcohol as an evening indulgence – something to unwind with after a long day at work.

But those who dare to enjoy a glass of wine or beer at lunch are quietly challenging that norm. They’re the ones who aren’t afraid to march to the beat of their own drum, societal expectations be damned.

Psychology suggests that this could be a sign of non-conformity. These individuals aren’t rebels without a cause or irresponsible rule-breakers. Instead, they demonstrate an independent mindset and the courage to live life on their own terms.

This trait extends beyond their lunchtime beverage choice. You’ll likely see it reflected in other aspects of their life too – in their unconventional career choices, unique fashion sense, or even their eclectic taste in music.

Next time you come across someone enjoying an afternoon pint, remember – they might not just be indulging a craving, but also expressing their individuality. And who knows? Maybe we could all learn a thing or two from them about embracing our own uniqueness.

4) They’re comfortable in their own skin

Ever noticed how some people just radiate self-assuredness? It’s like they’ve mastered the art of being comfortable in their own skin, regardless of what others might think or say.

This is another trait often found in those who enjoy a glass of wine or beer with their lunch. They’re not seeking approval or worried about fitting into a mold.

Instead, they’re confidently making choices that bring them joy, even if it’s as simple as savoring a cold beer with their sandwich.

This confidence stems from self-acceptance and a strong sense of identity, these individuals know who they are and what they want, and they’re not afraid to live authentically.

So next time you spot someone enjoying their lunchtime libation, take a moment to appreciate their self-confidence. It’s a trait that we could all do with a little more of in our lives.

5) They appreciate social connections

Did you know that in many cultures around the world, sharing a meal (and often, a drink) is seen as an important social bonding activity? It’s true!

From the wine-loving regions of France to the beer gardens of Germany, food and drink have long been used to nurture connections and celebrate togetherness.

In light of this, it’s not surprising that those who enjoy a glass of wine or beer with their lunch often value social connections highly. These individuals understand the subtle art of using shared experiences, like enjoying a drink together, to strengthen bonds and build relationships.

Psychology backs this up too. Studies show that those who seek out social interactions are often more empathetic and have better interpersonal skills. These traits can make them excellent friends, partners, and colleagues.

Next time you join someone for a lunchtime pint or glass of vino, remember – it’s not just about the drink. It’s also about the shared experience and the connection it fosters.

6) They understand the importance of ‘me time’

In our fast-paced world, taking a moment to slow down can feel like a luxury. But those who take the time to savor a glass of wine or beer with their lunch understand something crucial – the value of ‘me time’.

This isn’t about being selfish or indulgent. It’s about acknowledging that we all need a little time to ourselves, to recharge and rejuvenate.

Psychology supports this idea too. Studies suggest that individuals who take regular ‘me time’ often display higher levels of self-compassion and emotional well-being.

When you see someone enjoying their lunchtime drink, remember, they’re not just sipping on a beverage. They’re also practicing a form of self-care, reminding us all of the importance of taking a moment for ourselves amidst the hustle and bustle of life.

7) They embrace balance in life

At the heart of it all, people who enjoy a glass of wine or beer with their lunch understand something fundamental about life – the importance of balance.

They’re not about extremes, swinging from total abstinence to overindulgence. Instead, they appreciate the beauty of moderation, whether it’s about work, play, or yes, even enjoying a drink.

Psychology suggests that individuals who value balance often display higher levels of satisfaction and contentment in life.

They understand that life is a delicate dance between different elements and finding the right balance is key to a fulfilled existence.

So next time you encounter someone enjoying their midday glass of wine or beer, remember – it’s not just about the drink. It’s a testament to their understanding of life’s greatest lesson – the art of balance.

Reflecting on the glass half full

So, there you have it. Seven traits typically found in those who enjoy a lunchtime glass of wine or beer. But remember, these traits aren’t just about the drink itself. They’re about the individual behind the glass.

If you find some of these traits resonating with you, maybe it’s time to embrace them rather than shying away. After all, being open to experiences, valuing pleasure, and embracing balance are hallmarks of a well-lived life.

And even if you’re not one to pair your lunch with a beer or wine, that’s okay too! The key takeaway here isn’t about the beverage – it’s about understanding and embracing our unique traits, regardless of societal norms.

So, whether you’re savoring your favorite Merlot with your meal or simply enjoying a quiet lunch break, remember to appreciate the little moments of joy life offers.

Because in the grand scheme of things, it’s these small moments that make life truly rich and fulfilling. So here’s to living authentically and finding joy in our own unique ways. Cheers!